The Chiro Co.

The Chiro Co. The Chiro Co. is a nervous system based, holistic chiropractic & acupuncture studio serving families.

If your baby is struggling to latch, seems uncomfortable on one side, or just won’t stop crying, this is for you 🤍You kn...
04/02/2026

If your baby is struggling to latch, seems uncomfortable on one side, or just won’t stop crying, this is for you 🤍

You know your baby better than anyone. If something feels off, it’s worth paying attention to.

So many of the signs parents are told are “normal” can actually be your baby’s way of communicating discomfort, and there *are* gentle, safe ways to support them.

You don’t have to just wait it out or wonder if it’ll pass. You deserve answers, and your baby deserves to feel at ease.

Trust your instincts, mama 🤍 We’re here to walk alongside you.

Book a visit: thechiroco.janeapp.com
Save this to share with a new mama 👶

Nothing means more to us than hearing how your experience at The Chiro Co. has impacted your life 🤍If you’ve loved your ...
04/02/2026

Nothing means more to us than hearing how your experience at The Chiro Co. has impacted your life 🤍

If you’ve loved your care, felt a difference, or simply felt seen and supported in our space—we would be so grateful if you shared your experience in a Google review.

Your words not only mean the world to our team, but they also help other families find the care they’ve been searching for ✨

Tap the link in our bio to leave a review—we appreciate you more than you know!

Allergy season can feel relentless—constant sneezing, congestion, and that lingering brain fog—but there are natural way...
03/30/2026

Allergy season can feel relentless—constant sneezing, congestion, and that lingering brain fog—but there are natural ways to support your body through it.

Chiropractic care helps by improving nervous system function, which can enhance immune response and reduce inflammation, allowing your body to better adapt to environmental stressors like pollen.

Adding local honey may also help your body build tolerance to local allergens over time, while supplements like D-Hist (a blend of quercetin, stinging nettle, and bromelain) can provide additional support in managing histamine response.

When combined, these approaches work with your body—not against it—to help you breathe easier and feel more like yourself during allergy season.

03/26/2026

The question we get asked almost daily— who adjusts you? 👀

Don’t worry… we get adjusted at least once a week so we can show up fully for all of you 🤍

Dr. Aston and Dr. Jenna adjust each other regularly, and we also trade care with other amazing local chiropractors we met in school!

We truly practice what we preach—because you can’t pour from an empty cup ✨

03/20/2026

✨ Meet Dr. Aston Garcia ✨

We’re beyond excited to introduce the newest doctor at The Chiro Co. 🤍

Dr. Aston felt a calling from God to serve others—and believes wholeheartedly that He created the body with an incredible ability to heal. Her mission is to support that healing by restoring and balancing the nervous system so your body can function the way it was designed to 🙌

Certified in Webster + Activator ✔️
Faith-driven + purpose-led ✔️
Passionate about serving and building real connections ✔️

Outside the clinic, you can find her:

☕ sipping a half sweet / half unsweet tea
🐾 loving on her fluffy pup C**t
🛍️ shopping, patio sitting at a Mexican restaurant
🎬 watching Pearl Harbor or Sweet Home Alabama
💪 staying strong with Pilates, lifting, and weighted walks

She’s here to serve, love, and walk alongside you on your healing journey, and we are SO grateful God brought her to our team 🤍

Help us welcome Dr. Aston in the comments 💜

Ever notice your shoulders tense when you’re anxious? Or your stomach hurts when you’re stressed?Your body doesn’t separ...
03/03/2026

Ever notice your shoulders tense when you’re anxious? Or your stomach hurts when you’re stressed?

Your body doesn’t separate emotional stress from physical stress.
To your nervous system, it’s all THREAT.

Chronic stress keeps your body in fight-or-flight, and that’s how emotional stress turns into physical pain:
• Muscle tension
• Inflammation
• Heightened pain sensitivity
• Poor sleep and slow healing
• Digestive issues

You’re not “just stressed.”
Your body is responding the only way it knows how.

Chiropractic care doesn’t remove stress, but it helps your nervous system shift out of survival mode so healing, sleep, digestion, and pain relief can actually happen.

You deserve care that treats the whole picture, not just the symptoms.

👉 Ready to stop storing stress in your body? Book an appointment or DM us to get started.

Pregnancy care shouldn’t look the same at 8 weeks as it does at 38 weeks.Your body, and your nervous system, needs diffe...
02/24/2026

Pregnancy care shouldn’t look the same at 8 weeks as it does at 38 weeks.

Your body, and your nervous system, needs different support at every stage.

1st Trimester: Regulation + adaptation
Hormones surge, energy drops, nausea kicks in. Gentle care helps your nervous system adapt and sets a strong foundation.

2nd Trimester: Alignment + space
Your center of gravity shifts and baby grows fast. We focus on pelvic balance and spinal support to create space and ease strain.

3rd Trimester: Positioning + preparation
Sciatica, pelvic pressure, labor prep. Regular adjustments support baby’s position, reduce nerve stress, and help labor progress more smoothly.

You’re not just carrying a baby, you’re coordinating a biological miracle.
Your nervous system deserves trimester-specific support.

02/20/2026

Mamas, we see you. 🤍

The sleepless nights. The constant spit-up. The crying that just won’t settle, even after meds, formula changes, and everything you’ve tried.

Sometimes reflux isn’t just a stomach issue, it’s a stressed nervous system. The vagus nerve helps control digestion, calming, and that tiny stomach valve. When there’s interference, babies can struggle to eat, relax, and sleep.

Gentle pediatric chiropractic care focuses on supporting the nervous system so your baby’s body can function the way it was designed to.

Your baby isn’t broken, and you’re not doing anything wrong.

📍 Struggling with a reflux baby? Let’s look at the whole picture. Link in bio to book an infant assessment.

Your frozen shoulder isn’t actually a shoulder problem.You’ve been told it’s adhesive capsulitis and to do PT, maybe get...
02/18/2026

Your frozen shoulder isn’t actually a shoulder problem.

You’ve been told it’s adhesive capsulitis and to do PT, maybe get a cortisone shot, and wait 1–2 years.
But shoulders don’t freeze randomly.

Frozen shoulder is often a protective response from the nervous system, and the issue may start in your neck.

The nerves that control your shoulder come from the cervical spine (C4–C7). When neck misalignments interfere with these nerves, the shoulder muscles guard, inflammation builds, and motion shuts down.
Upper cervical issues (C1–C2) can also disrupt vagus nerve function, allowing inflammation to stay chronically elevated. This isn’t just mechanical—it’s neurological.

Over time, your body compensates: shoulder blades shift, ribs rotate, posture changes. The frozen shoulder is the end result of a long-standing spinal imbalance.

Treating only the shoulder misses the cause. Shots don’t fix nerve function. Waiting just reinforces dysfunction.

Chiropractic care addresses the root:

Restoring cervical nerve supply

Supporting proper vagus nerve function

Correcting thoracic, rib, and postural compensation

When the nervous system normalizes, inflammation calms, motion returns, and healing happens, often in months, not years.

Frozen shoulder is your body’s alarm.

Don’t just treat the symptom, fix the system.

Low energy, weight gain around the middle, lost muscle mass, brain fog, low libido, mood swings, poor sleep, decreased m...
02/16/2026

Low energy, weight gain around the middle, lost muscle mass, brain fog, low libido, mood swings, poor sleep, decreased motivation.

And you’re told it’s “just part of getting older”, or that TRT is your only option.

But testosterone is controlled by your nervous system.

Chronic stress and spinal interference disrupt the brain-body signals that drive hormone production. When cortisol (stress) stays high, testosterone drops.

You can’t stress your way to healthy hormones.

Chiropractic care helps restore nervous system function so your body can:
• Regulate stress
• Sleep and recover
• Support natural testosterone production
• Build strength, focus, and energy

Before committing to lifelong TRT, check the foundation: your nervous system.

1 John 4:16–19 🤍“And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, an...
02/14/2026

1 John 4:16–19 🤍

“And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them. This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus. There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love. We love because he first loved us.”
‭‭

This Valentine’s Day, we celebrate the greatest example of love, one that brings peace, courage, and connection. May your day be filled with kindness, gratitude, and love that lifts others up.

Happy Valentine’s Day from The Chiro Co Family 💚

Address

318 North Main Street
Grapevine, TX
76051

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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