The Chiro Co.

The Chiro Co. The Chiro Co. is a nervous system based, holistic chiropractic & acupuncture studio serving families.

You can’t quick-fix nervous system regulation.Just like you wouldn’t run a marathon without training, your nervous syste...
12/18/2025

You can’t quick-fix nervous system regulation.
Just like you wouldn’t run a marathon without training, your nervous system needs time, consistency, and patience.

If your body has been stuck in stress, fight-or-flight, or freeze for years, it takes more than one visit to unwind those patterns. Each adjustment is like training, helping your body reorganize, adapt, and build resilience.

Some sessions feel amazing. Others feel subtle or even challenging. Progress isn’t always linear. And if it takes longer, that doesn’t mean you’re failing, it means your body is relearning what safety feels like.

This isn’t a quick fix.
It’s a commitment, and every adjustment is moving you forward.

🎄 Holiday Hours Update 🎄Please note our adjusted schedule during the holidays.Wishing you a safe, healthy, and restful s...
12/17/2025

🎄 Holiday Hours Update 🎄
Please note our adjusted schedule during the holidays.
Wishing you a safe, healthy, and restful season 🤍

When your little one is struggling to breathe, nothing is scarier for a parent. Croup’s barking cough comes from inflamm...
12/17/2025

When your little one is struggling to breathe, nothing is scarier for a parent. Croup’s barking cough comes from inflammation in the upper airways, but the nervous system controls every part of your child’s breathing.

The nerves that run from the neck and mid-back direct the lungs, diaphragm, airways, and inflammatory response. When there’s interference, the body can’t regulate breathing or heal as efficiently.

How chiropractic care supports little lungs during croup:
- Clears nervous system interference for better lung + airway communication
- Supports vagus nerve function to calm inflammation
- Eases tension in breathing muscles
- Activates the parasympathetic (“rest + heal”) state
- Encourages lymphatic drainage
- Improves rib mobility for deeper breaths

Parents often notice: easier breathing, shorter episodes, better sleep, faster recovery, and fewer recurring flare-ups.

We don’t treat croup, we remove interference so your child’s innate intelligence can heal.

If your little one struggles with croup or frequent respiratory issues, let’s get their nervous system checked. Their breath matters.

Holiday digestion issues aren’t just about food, they’re about your nervous system.When you're stressed, your body shift...
12/16/2025

Holiday digestion issues aren’t just about food, they’re about your nervous system.
When you're stressed, your body shifts into fight-or-flight, and digestion shuts down. Blood flow leaves the gut, food moves slower, and bloating, constipation, and discomfort show up fast.

Chiropractic care helps regulate the nervous system and support the vagus nerve so your body can shift back into rest-and-digest. Clients who stay consistent through the holidays notice better digestion, less bloating, and more regularity.

Simple ways to support digestion: mindful eating, walking after meals, staying hydrated, ginger tea/digestive bitters, and intentional stress management.

When your nervous system is regulated, your gut works the way it’s meant to, even during the holidays.

Imagine your nervous system as a snow globe ❄️✨When it sits too long, the “snow” settles into stuck patterns, just like ...
12/16/2025

Imagine your nervous system as a snow globe ❄️✨
When it sits too long, the “snow” settles into stuck patterns, just like subluxations.

A chiropractic adjustment gives it a gentle shake.
And the best part? We don’t control where each snowflake lands, your innate intelligence does. The same wisdom that heals cuts, grows babies, and runs your entire body.

For one person, things settle into better sleep.
For another, calmer moods, smoother digestion, or a child’s behavior regulating.

We don’t chase symptoms.
We trust your body’s wisdom.
We adjust, your innate intelligence heals.

Waking up with jaw pain, headaches, or worn enamel? Your body is asking for help. 🗣️Clenching isn’t “just stress.” It’s ...
12/12/2025

Waking up with jaw pain, headaches, or worn enamel? Your body is asking for help. 🗣️

Clenching isn’t “just stress.” It’s your body trying to stabilize an unstable joint and keep your airway open—especially at night.

Mouthguards only protect teeth. They don’t address why you’re clenching. Your nervous system is still on high alert.

Modern soft diets + nutrient depletion = weaker jaws, unstable TMJ, and tongue posture issues. Your body compensates by clenching.

Gentle, specific neuro-spinal and cranial adjustments help:
✨ Restore TMJ movement
✨ Support cranial stability
✨ Improve airway/tongue posture
✨ Calm your nervous system so you can rest

When your body feels safe, it doesn’t need to clench.

TMJ isn’t just a mouthguard problem—it’s a stability + nervous system problem.
Let’s get to the root 💚

iPads are the new pacifiers. But you have the power to change that. 📱❤️Your presence is more powerful than any screen. T...
12/11/2025

iPads are the new pacifiers. But you have the power to change that. 📱❤️

Your presence is more powerful than any screen. This post breaks down what's happening developmentally, gives you practical tools for screen-free connection, and shows how chiropractic care supports your child's nervous system no matter how much tech they're exposed to.

Swipe through 👉 Save this for later.

Share with a parent who needs to hear it.

Because regulated kids start with empowered parents and we're here to help both.

Drop "CONNECTION" below for info on supporting your child's nervous system! 👇

12/10/2025

Getting adjusted during your first and second trimesters helps establish pelvic balance, supports your changing posture, and prepares your body for the third trimester. The Webster Technique optimizes pelvic alignment so baby has the best chance of getting into an optimal head-down position before delivery.
Don't wait until you're uncomfortable or baby is breech—proactive care makes all the difference! Ready to set your body up for a smoother pregnancy and birth? Message us to schedule your appointment💕

The holidays are magical… until the migraines hit. 🎄😣Stress, sensory overload, lack of sleep, sugar crashes—it all adds ...
12/09/2025

The holidays are magical… until the migraines hit. 🎄😣
Stress, sensory overload, lack of sleep, sugar crashes—it all adds up, and your nervous system hits its limit.

Migraines aren’t random. They’re your body saying “I can’t adapt anymore.”

When you’re stuck in fight-or-flight mode, every light, sound, and schedule change becomes a trigger.

Chiropractic care helps your nervous system finally calm down and adapt so you’re not living in fear of your next migraine.

How it helps:
1️⃣ Releases neck + upper cervical tension
2️⃣ Regulates stress response
3️⃣ Improves blood flow + reduces inflammation

Imagine enjoying gatherings instead of hiding from them.
The holidays shouldn’t be survived—they should be enjoyed. Let’s get you there.

12/06/2025

A little Christmas magic with our Chiro Co. families — happy kids, warm moments, and a visit from Santa himself! My heart is so full.

Thank you to every family who came to celebrate with us and make this season feel extra special.

12/04/2025

Serving every story, every season, every body.
From moms-to-be to dancers, pilots, twins, and desk workers — grateful for the trust you place in me.
Your healing is my purpose. 🤍

Address

318 North Main Street
Grapevine, TX
76051

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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