ARISE HEALTH CHIROPRACTIC

12/15/2025

WHY SHOULD I GET MY CHILD ADJUSTED?
💫 Gentle chiropractic care can support your child’s development in powerful ways.

👶 Their Nervous System Is Developing Rapidly

In early childhood, the nervous system is growing at an incredible rate — laying the foundation for movement, learning, and emotional regulation.

🔄 Adjustments Support Clear Brain-Body Communication

When kids receive gentle adjustments, it helps reduce restrictions in the spine that may interfere with how the brain communicates with the body.

🚀 Clear Communication = Better Growth
�A well-connected nervous system helps your child grow, learn, and adapt without interference — supporting optimal physical and mental development.

🌟 Possible Benefits of Pediatric Chiropractic Care

•Better quality sleep
•Better digestion
•Enhanced focus
•Boosted immune function�
•Fewer meltdowns
•Decrease ear infections
•Improved allergies

❤️‍Gentle, Safe & Effective for Kids

Curious if chiropractic care is right for your child?
�📞 Book a consultation today and let’s talk about their specific needs!

📆 arisehealthchiropractic.janeapp.com
📍Arise Health Chiropractic

12/12/2025

✨ Prenatal Chiropractic for Better Baby Positioning ✨

As your baby grows, your body goes through incredible changes — and sometimes that means extra tension in the hips, low back, and pelvis. Prenatal chiropractic care gently supports your body so your baby has the space and alignment they need to settle into an ideal position. 🤰💗

✨ Benefits include:

• Encouraging optimal fetal positioning
• Reducing pelvic tension and discomfort
• Improving balance and alignment for a smoother pregnancy
• Supporting a more comfortable labor experience
Prenatal adjustments are safe, gentle, and tailored specifically for moms-to-be. When your body is aligned, your baby can be too. 🌿👶✨

Schedule your prenatal appointment💛
📆Arisehealthchiropractic.janeapp.com
📲 8179993361
📍Arise Health Chiropractic

12/08/2025

✨ Altered Biomechanics in Pregnancy ✨

Pregnancy is an incredible transformation—but it’s also one of the most mechanically demanding times for the body. As your baby grows, your posture, balance & movement patterns naturally shift. These changes are normal, but they can place added stress on your joints, muscles & nervous system.

What’s happening behind the scenes:

🔹 1. Shift in Center of Gravity
A growing belly moves your center of gravity forward. To compensate, many women lean back, increasing the curve in the lower back and adding extra strain on the lumbar spine.

🔹 2. Increased Joint Laxity
Relaxin—the hormone that prepares the pelvis for birth—also loosens ligaments throughout the body. This can reduce joint stability in the pelvis, hips & low back.

🔹 3. Pelvic Changes & Gait Alterations
The pelvis widens and rotates to make space for baby. This can change your gait, increase asymmetry and anterior pelvic tilt & may lead to SI joint or p***c symphysis discomfort.

🔹 4. Postural Compensation
Breast changes, abdominal stretching, and altered load distribution often create mid-back tension, neck discomfort, headaches & forward head posture.

✨ How Chiropractic Helps ✨
Prenatal chiropractic adjustments support proper alignment, reduce compensatory stress & help balance the nervous system.

Many expecting moms notice:

✔ Reduced low-back and pelvic pain
✔ Improved mobility
✔ More balanced posture
✔ Greater comfort throughout pregnancy
✔ Better pelvic alignment to support baby’s position

A well-aligned spine and pelvis not only help you feel better—they can also support a smoother pregnancy & more efficient labor.

Schedule your Prenatal Chiropractic appointment:

🔗 arisehealthchiropractic.janeapp.com
📍 Arise Health Chiropractic

12/03/2025

Tis the Season! 🎄

Symptoms in your baby such as difficulty burping, feeding challenges, fussiness or trouble settling can all be linked to tension in the body & nervous system. Gentle chiropractic care for infants focuses on easing tension and supporting relaxation by encouraging the body’s natural calming responses & supporting the parasympathetic nervous system.

As we approach the end of the year, it is the perfect time to make sure your little one is starting strong.

✨ Book your newborn’s assessment before the year wraps up!

📍 Arise Health Chiropractic
📅 arisehealthchiropractic.janeapp.com

07/31/2025

Grateful to be part of DFW Child Mom Approved Community! ✨

At Arise Health Chiropractic in Grapevine, Texas, we provide trusted Prenatal, Pediatric & Family Chiropractic care. Our gentle, effective adjustments focus on the nervous system to promote overall health. Whether you’re expecting, caring for a newborn, or seeking natural family healthcare, we support you every step. Dr. Micah Bonola, owner and practitioner, trained with PX Docs & ICPA, uses Diversified, Craniosacral, Logan Basic, Webster Technique, and treats lip/tongue ties.

07/27/2025

07/17/2025

07/17/2025

Chiropractic Is Not Just for Back Pain…
It Is for Whole-Body Health! ✨🧠

Did you know your spine surrounds + protects the nervous system — the master controller of everything in your body?

When your spine is out of alignment, it can interfere with how your brain + body communicate. This can lead to more than just aches and pains — it can impact your sleep, digestion, immune system, mood, and energy.

Regular chiropractic care helps:
✨ Support the nervous system function
✨ Improve body-mind communication
✨ Reduce stress and inflammation
✨ Enhance the body’s natural healing 
✨Promote overall balance and well-being

In our world, we think pain indicates a problem. You don’t have to wait until something hurts to prioritize your health.

Think of chiropractic as preventive care — because a well-adjusted spine supports a well-functioning life. 💪✨

📍Arise Health Chiropractic |
🌐 arisehealthchiropractic.janeapp.com



07/11/2025

07/04/2025

Happy Independence Day! 🇺🇸

06/20/2025

“She is officially crawling!” I love getting messages like these from moms!

Abnormal crawls like an army crawl or bear crawl can pop up, but proper crawls and cross-crawl patterns are so vital in a child’s neurological growth and development. Balancing the nervous system through chiropractic care encourages these proper crawling biomechanics, which lead to the next stepping stone in a child’s milestone journey.

If you are seeing an abnormal crawl pop up with your child, contact us!

✔️

06/09/2025

At ARISE HEALTH CHIROPRACTIC, we love supporting families through every stage of life and watching them grow! 🌱

A balanced nervous system is essential for the health and development of babies, children, and adults—and we’re passionate about helping make that possible. 💫