Bikram Yoga North Texas - Grapevine

Bikram Yoga North Texas - Grapevine 60 and 90 minute classes. Breathe, sweat, focus, concentrate, strengthen your body and mind. We offer 60 and 90 minute classes.
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At Bikram Yoga North Texas we understand that your time is precious and you’re looking for results from your fitness program. You will find that our classes offer a “personal training” feel in a group setting. Every body is special and unique and we understand how to guide all levels of fitness successfully through each class. You will efficiently and effectively work your entire body: every muscle, joint, system and internal organ. As if that’s not enough, your mental muscle gets a workout too, leaving you refreshed, reenergized, revitalized and ready to take on the day.

11/22/2025

Hands-on corrections hit different in the hot room — literally.
A big thank you to for leading BOTH a bikram and IHP class on Thanksgiving so we can sweat before we stuff 💛🩵

Holiday classes fill up fast. Reserve your spot in the app.

Celebrating 20 Years of Carla’s Teaching!Today we honor Carla and her incredible two-decade journey as a yoga teacher. H...
11/20/2025

Celebrating 20 Years of Carla’s Teaching!
Today we honor Carla and her incredible two-decade journey as a yoga teacher. Her wisdom, discipline, and heart have shaped countless students — not just here at BYNT, but all over the world.

Carla has taught internationally and shared the practice across cultures bringing the Bikram method to an entirely new community.

Her impact is global, her teaching is timeless, and we are so grateful to have her guiding our students with the same passion she started with 20 years ago.

Here’s to Carla — a true teacher, leader, and inspiration.

11/19/2025

Saturday is the day for the 2025 PLANK OFF!!!!!!

⁉️ Did You Know ⁉️IHP combines pilates principles with high- intensity interval training, all done in a 95 degree heated...
11/18/2025

⁉️ Did You Know ⁉️
IHP combines pilates principles with high- intensity interval training, all done in a 95 degree heated room to boost your heart rate, sculpt muscles and protect joints

100 classes down — and Ashley is just getting warmed up. 🔥WAY TO GO!!!!
11/18/2025

100 classes down — and Ashley is just getting warmed up. 🔥

WAY TO GO!!!!

11/17/2025

Highlights from this weekend’s posture clinic!!! Thank you so much to Jorina and her team for this in depth experience. From beginner to veteran, we all learned so much about the yoga and our practice.

11/17/2025

It’s not too late to add these bands to your Christmas list!!! 🎁

3 bands of different intensities for $45
Machine washable for an easy clean

Santa can pick these up on the studio’s retail shelves 😍

11/15/2025

We are over half way through Planksgiving and all who celebrate should be at a 2 minutes and 50 second hold!!!!

We are looking forward to the Planksgiving plank-off on Nov 22. Will someone knock the current king and queen off their thrones??

11/14/2025

When your yoga teacher really lives, breathes, and dreams in 105°F 😅🔥
Every class, every cue, every “lock the knee!” — full passion, no chill.
We love our teachers who bring the heat and the heart! 💛

Tomorrow is the big day!!! See you at the studio at 12pm for the posture clinic!!
11/14/2025

Tomorrow is the big day!!! See you at the studio at 12pm for the posture clinic!!

11/13/2025

Bloopers from our content morning with the best yogi’s around 😍🥹😍🥹

11/13/2025

Come learn the why behind every posture. 🧘‍♀️
Join us for our Posture Clinic — a deep dive into technique, alignment, and purpose.
Discover how small adjustments can transform your entire yoga practice.

We’ll see you this Saturday, Nov 15. Sign up in the app, online or at the studio.

Address

240 N Main Street
Grapevine, TX
76051

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 6:30am - 4pm
Sunday 8am - 6pm

Telephone

+18174169642

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