John L Mayfield D.C.

John L Mayfield D.C. Chiropractic care is great at making your pain disappear, but it is much more.

In our office, chiropractic care is about learning to live in the upper realms of your life, understanding how simple it is to heal your body, mind and spirit.

for dry cough
03/11/2026

for dry cough

Balancing Distressed Chakra(s)In these powerfully transformative times we are going through, when any kind of pain surfa...
04/26/2024

Balancing Distressed Chakra(s)
In these powerfully transformative times we are going through, when any kind of pain surfaces, the very first thing we need to do is balance the chakra in the area of our pain or discomfort. That releases the tension and distress in all seven dimensions of our bodymind in that chakra’s area, and that includes releasing the physical symptoms.
If it feels like our neck is “out,” our throat chakra must be balanced to one of the collarbones and also that side of the p***c bone. If our third eye chakra is overstressed, it feels like our brain has been overstressed and bright lights hurt our eyes. If our crown chakra at the top of our head is overstressed, it feels like we have a headache—or significant pressure at the top of our head for those who never get headaches.
If our heart chakra is out, it feels like our chest is tight and upper ribs are out of alignment. If our third chakra in the solar plexus is overstressed, it feels like our stomach is bloated. If our second chakra, just below our navel is overstressed, it feels like our low back or groin area is out of alignment. If our first chakra, at the bottom of our body, is overstressed, we commonly feel the distress in our legs.
The four command points that balance the overstressed chakra(s) are on the collarbone and side of the p***c bone. We use our imagination to sense the problem area, so trust what you experience. The collarbone puts out its pressure in an upward direction. The p***c bone puts out its pressure in a 45-degree angle from straight forward.
Collarbone: Feel along the top of the one that has the most pressure. Right at the inner-most edge, where it starts to come down to the breastbone is that command point. Hold it lightly with one finger while you are holding a finger or two of your other hand on the chakra that has the most pressure and symptoms. While you are holding a command point, if you imagine a volcano of feelings blowing out of the pressured-up chakra. It clears ten times faster that way, usually about forty seconds. And keep breathing out strong.
P***c bone: The p***c bone is where the lowest, most forward part of your pelvic bones come together. Feel that forward most portion. Let your finger move laterally so it drops down from that outer edge. Your finger just naturally falls into a depression. That is that side of the p***c bone’s command point.

Soul Retrieval ProcessYears ago, I had soul retrieval work done on me. It seemed so esoteric and subtle at the time, but...
04/07/2024

Soul Retrieval Process
Years ago, I had soul retrieval work done on me. It seemed so esoteric and subtle at the time, but the benefits were wonderful and quite tangible. I have subsequentially done a lot of further soul retrieval work on myself and on many patients. With each fragmented soul aspect that is incarnated back into our current timeline, inflammations quieten down and we become more authentic, more grounded in our own power.
During all these years of doing this work, I have wondered: What is soul retrieval? Even though the procedure works efficiently and delivers a lot of subtle, but powerful mind/body/spirit benefits, a lot of this work that I am trying to reason out is mysterious.
Our soul tirelessly puts on the screen of our imagination anything and everything we imagine—without judgement. I think parts of our soul fragments off when things happen that we can’t imagine is happening to us, when we just can’t believe that someone close to us would do that to us. When a part of our soul fragments off, it often lodges in some part of our bodymind where it isn’t meant to be. That displaced soul fragment becomes a constant source of irritation wherever it lodges.
Most of us have experienced situations in our lives where we felt so powerless and hopeless that some part of our soul fragmented off. The place where our soul aspect fixates is the part of our consciousness where we accept beliefs that deny or negate the values or principles of our own unique world.
By taking that fragmented soul aspect down into our first chakra, breathing out strong to keep it incarnated and letting all our feelings release out of every part of our bodymind, we fully incarnate that displaced aspect of our soul back into the truth, love and decisiveness of our current timeline.
Soul retrieval work is an area of our total consciousness that we are just now having enough information to explore.

What is neurosis?In the eighties, I had a profound experience up at the top of the Sierra Buttes. I often seek out energ...
04/07/2024

What is neurosis?
In the eighties, I had a profound experience up at the top of the Sierra Buttes. I often seek out energy spots to meditate on when in sacred places. When I stepped into this particular spot, I experienced a state of bliss, like I was I heaven.
We have no idea how neurotic we are, until the moment we are not. Each time I stepped into that energy spot, I felt at one with everything I could see or even think of that was going on. There was no sense of separation. I experienced a profound sense of oneness and bliss regarding everything I could imagine.
Each time I stepped out of that energy spot, my mind would focus on another thing happening in society that I was displeased with. Immediately, I could feel the pressure and distress building up in different parts of my body, just thinking about that. But when I stepped back into that energy spot, whatever that was, it was unfolding precisely as it should. All the distress and bodily pressure and discomfort would instantly release. There was nothing I could imagine that existed that should not be.
I stepped in and out of that energy spot for a couple hours and every time it was the same. It turned out that everything I considered wrong about society, was unfolding exactly as it should in the present moment. The past and future are illusions created by our subconscious brain. The present moment is all that really exists.
In every village and town in the world, each day more people are waking up to the present moment where their heart is in charge of their consciousness. The signs of spiritual awakening are everywhere you look. If, instead of focusing on all the problems, as most people still do, you actively look for the signs of awakening, you will observe immense spiritual growth and the increasing of communication systems to let ever more people participate. We are seeing so many more signs of spiritual growth in the animal kingdom also.
I am starting to understand that peace of mind, kindness and unity are our natural states of mind; that what we think and believe, for good or bad, dreams our own unique world into being; and that all our unique worlds are mysteriously enfolded into the greater dream of Creator.
So, what is neurosis? If we start from the perspective that we are all creators: All the ways we are not happy about life are neuroses. Neurotic thoughts, feelings, attitudes, values, principles and beliefs are all inventions of a subconscious brain that believes itself trapped in a past/future prison it has created. Every moment that we are unhappy with what we are focusing our attention on, we are co-creating a problem that we are blissfully ignorant of creating. This is how I define neurosis. It’s probably not how psychologist define it. But that’s alright.

Schedule your adjustment today.
03/05/2024

Schedule your adjustment today.

Sitting all day can be rough on your body, try this simple desk stretch.
03/04/2024

Sitting all day can be rough on your body, try this simple desk stretch.

03/03/2024

Judy's Poem this morning

Rainy Days

Sacred days, cleaning my home.
A kaleidoscope of memories
in everything I see.
What a graced life I have lived!
So much love.
Thinking of Buddha, I asked John,
I love everything around me,
do you think I am too attached “Of course,” he said.
And I answered,
“Good-
Maybe I will live a long and happy life,
filled with love for all that’s around me
and within me.”
Especially you.
He said, “That’s right,”
And we both laughed outrageously

Men have more iron than women, and a large number of people are iron deficient- it's the most common nutritional deficie...
03/03/2024

Men have more iron than women, and a large number of people are iron deficient- it's the most common nutritional deficiency in the world. The average total body iron is about 3.8g in men and 2.3g in women.

A cluster headache often strikes quickly, usually without warning
03/02/2024

A cluster headache often strikes quickly, usually without warning

Sleep plays an important role for our bodies.
03/01/2024

Sleep plays an important role for our bodies.

25. Everyone could use a little less stress in their lives today.
02/29/2024

25. Everyone could use a little less stress in their lives today.

When you first inhale before sneezing, the pressure in your chest increases. Then, as you exhale forcefully during the s...
02/28/2024

When you first inhale before sneezing, the pressure in your chest increases. Then, as you exhale forcefully during the sneeze the pressure drops. Alterations in blood flow to your heart produced by these pressure changes can affect the heart rate.

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Grass Valley, CA
95945

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+15302728839

Website

https://www.bodyintelligence.blog/

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