Shannon S. Energy

Shannon S. Energy ⚡️I help you manifest + sustain your dream life through nervous system science, trauma-informed energetics & embodiment. Enter your WILDLY MAGNETIC era NOW👇🫶✨

I found these velvet Lulu Lemon yoga pants at the thrift store the other day.The second I touched them, I felt it—this r...
02/05/2026

I found these velvet Lulu Lemon yoga pants at the thrift store the other day.

The second I touched them, I felt it—this ridiculous, giddy rush of joy. And I thought…
“These are so me.”

And then I laughed at myself, because…how could a pair of yoga pants define me? But they do. Not because they’re expensive or flashy, but because they remind me that softness, sparkle, and pure, unashamed joy are allowed in my life. That magic can exist in small, ordinary things, and I can claim it—fully, unapologetically.

It made me think of a moment with my daughter and her friend. She was nervous about doing something bold—worried if it would look “good,” worried what others would think. And my daughter? She said something like…
“It’s going to be fire!”

That moment hit me. Because it’s true. Some people will judge you, no matter what. Some people will roll their eyes. Some people will whisper. And some will be quietly disappointed that you’re living on your own terms.

And you know what? That’s their stuff, not yours.

So wear the sparkly velvety pants. Dye your hair the color you’ve been dreaming of. Say the thing you’ve been holding back. Dance in your living room. Laugh too loudly. Be exactly who you are, even if the world isn’t ready for it.

Because here’s the real lesson I keep learning, over and over: you don’t need permission. You just need courage. And yes, joy counts as courage. Softness counts as courage. Loving yourself counts as courage.

So I’m going to keep these pants. Wear them when I want. Let them remind me that life can be magical, messy, sparkly, and real—all at the same time. And maybe, if I’m lucky, I’ll remind someone else along the way that they can too.

You deserve it. Always. 💛🤟

Some people drain your energy.Some people water your soul.And the difference is night and day.🚩 Toxic friendships feel l...
08/07/2025

Some people drain your energy.
Some people water your soul.
And the difference is night and day.

🚩 Toxic friendships feel like:
• Walking on eggshells
• Competing instead of celebrating
• Feeling smaller after you leave

🌱 Soul friendships feel like:
• Being your weird, unfiltered self
• Cheering each other’s wins
• Feeling lighter, brighter, and deeply seen

✨ Your circle is your mirror. Choose the people who reflect the love, respect, and growth you’re stepping into.

💬 Tag your soul friends in the comments so they know they’re the good kind. 🤍

🦄 Comment WAITLIST now, to hear more about this magical thing ✨💕————-I ghosted Instagram to remember who I am when no on...
06/03/2025

🦄 Comment WAITLIST now, to hear more about this magical thing ✨💕

————-
I ghosted Instagram to remember who I am when no one’s watching.

The version of me that was growing couldn’t stay visible.
She needed a safe cocoon.

No pressure. No performance. No algorithm.

Just truth, breath, stillness, and the soft unraveling of old versions.

What’s landing now isn’t “new content.”

It’s a new frequency.

Chrysalis Space is nearly here—
for those who are ready to soften, root, and rise.

Come back to the body. Come back to your knowing.
You belong here.

🖤

Let’s just call it “Cyber WEEK”!Use code THANKFUL23 all week long to save on your entire order!
11/27/2023

Let’s just call it “Cyber WEEK”!
Use code THANKFUL23 all week long to save on your entire order!

The elder plant is one of my absolute favorites. Not only are it’s flower and berries beautiful, they are one of the mos...
10/27/2021

The elder plant is one of my absolute favorites. Not only are it’s flower and berries beautiful, they are one of the most healthful things you can integrate into your daily routine. It’s been revered by many different cultures and has been known as one of “nature’s best medicines” for thousands of years. If you’re interested in learning more about Elderberries click the link above to get to the new blog post! 🌱
Elderberry Syrup kits are available, and so are the loose herbs so you can make your own infusion or medicine!

R E S T O C K: Ashwagandha tincture made with our local vodka ((  )) and organic Ashwaghanda root powder. Only 4 availab...
05/14/2021

R E S T O C K: Ashwagandha tincture made with our local vodka (( )) and organic Ashwaghanda root powder.

Only 4 available until next week 🌿

05/06/2021

Just add citrus 🍋 to magically transform this tea!
🌿Passionflower- for anxiety & sleep.
🌿Linden- to relieve high blood pressure and anxiety.
🌿Mint- for antioxidants and stress-fighting..And a few other organic and healthful plants 🪴✨💕

Here is a look of the goodies being given away! Head over to the previous post to enter 🌿 Thanks  &  for the beautiful a...
04/22/2021

Here is a look of the goodies being given away! Head over to the previous post to enter 🌿 Thanks & for the beautiful additions to the giveaway!! Happy all 💙🌏💚

Take your body mist experience to the next level with these high vibrational essential oil spritzers. Each includes a di...
02/25/2021

Take your body mist experience to the next level with these high vibrational essential oil spritzers. Each includes a different crystal to encourage the vibe you’re trying to create. Ah! They all smell so yummy!

I think it’s so fun to see how others have used medicinal plants in the past. While these witchy spells don’t have much ...
02/24/2021

I think it’s so fun to see how others have used medicinal plants in the past. While these witchy spells don’t have much scientific backing, I do believe the act of setting your intention to create a certain vibration for your life is so important. Live intentionally, in whatever way that works best for you! Definitely going to throw some mugwort in my pillow tonight ✨

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Grass Valley, CA

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