Tranquility Sound Healing

03/21/2026

So looking forward to the magical exchange that happens at our monthly Full Moon Drum Circle 🩷🌕 - next on April 1st @ 6:30pm. See details below and consider joining us! So much fun! Please RSVP to Diana as she puts so much custom care into each event to make it truly SPECIAL 🩷.

https://www.facebook.com/reel/1803910540994020

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03/05/2026

03/05/2026

I am so grateful to Diana for keeping "our" Full Moon Drum Circle alive after I had to relocate my business out of my Tranquility Center. She has so many wonderful instruments, creativity and is so divinely inspired to make them fun. I don't think there's another drum circle in this Universe that has as much fun as we do.
Come join us April 1st for our next Full Moon circle. If you put your email in the comments we can add you to her notification list or you can check back a week or so before March 1st to see the flyer here with all the details.

https://www.facebook.com/photo/?fbid=25461738253500465

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03/04/2026

I am so grateful to Diana for keeping "our" Full Moon Drum Circle alive after I had to relocate my business out of my Tranquility Center. She has so many wonderful instruments, creativity and is so divinely inspired to make them fun. I don't think there's another drum circle in this Universe that has as much fun as we do.

Come join us March 1st for our next Full Moon circle. If you put your email in the comments we can add you to her notification list or you can check back a week or so before March 1st to see the flyer here with all the details.

Send a message to learn more

02/28/2026

Your body loves the frequency of your own voice. There are so many benefits in singing and humming - just saying...

The most underrated nervous system reset?

Humming.
Yes. Humming.

Humming isn’t “woo.”

It’s physiology.

When you hum:

• Your vocal cords vibrate → stimulating the vagus nerve
• Nasal passages increase nitric oxide production
• Slow exhalation activates parasympathetic response
• Heart rate begins to synchronize with breath
• Oxytocin can increase through vocal vibration
• Blood pressure may lower through relaxation pathways

Your body interprets humming as safety.

Safety = regulation.

Regulation = better sleep, better digestion, better immunity, clearer thinking.

It’s not magic.

It’s bioelectric resonance through your own voice.

And it’s free.

Try this:

Inhale slowly. Hum on the exhale for 6–8 seconds. Repeat 5 times.

Notice what shifts.

Save this for your next anxious moment.

No tools required. No app needed. Just your own frequency.

02/28/2026

A recent study reveals that people who consistently listen to music have a nearly 40% lower risk of developing dementia. Music engages multiple areas of the brain, stimulating memory, attention, and emotional processing, which may help keep neural networks active and resilient over time.

Regular exposure to music appears to support cognitive function by enhancing brain plasticity and strengthening connections between neurons. Whether it’s classical, jazz, or your favourite playlist, listening daily can provide a simple, enjoyable way to maintain brain health and potentially delay cognitive decline.

Beyond memory, music also reduces stress, improves mood, and boosts overall mental wellbeing, making it a holistic tool for brain and emotional health. Incorporating music into your daily routine could be one of the easiest and most enjoyable ways to support lifelong cognitive function.

02/24/2026

Join us for the Full Worm Moon Drum Circle on Tuesday 3/3/26. Be sure and RSVP to Diane if you're planning to come. $15 suggested donation.

02/15/2026

02/15/2026

A Cosmic Rose for Valentine’s Day ✨🌹

This stunning view of the Rosette Nebula — glowing nearly 5,000 light-years away looks like a giant rose blooming in deep space. Formed by clouds of hydrogen gas and illuminated by young, powerful stars at its center, it’s one of the most beautiful stellar nurseries in our galaxy.

Tonight, the universe sends a rose to all of you.
Happy Valentine’s Day to all the beautiful people! ❤️