Soul Time Yoga

Soul Time Yoga 500 hour E-RYT.. I’ve been practicing yoga since 2014 and teaching since 2015, namaste 🙏

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format! 30 minutes of gentle str...
02/23/2026

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Break from your routine! Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7....
02/19/2026

Break from your routine!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

FINALLY, FINALLY, FINALLY! It’s time!! It’s yo:ga o’clock!! AND it’s CHAIR YOGA!!!Meet me Monday at 5:45pm at Crossroad...
02/16/2026

FINALLY, FINALLY, FINALLY!

It’s time!! It’s yo:ga o’clock!!

AND it’s CHAIR YOGA!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

02/09/2026

!!!!REMINDER!!!

There will be no yoga classes this week as the church is preparing for Night to Shine this coming weekend

02/05/2026

Class this evening, Thursday, February 5 is cancelled. Stay home, safe and warm and I’ll see you Monday!

02/05/2026

❄️❄️❄️❄️ATTENTION!!❄️❄️❄️❄️

at this time it is unsure if we will have class this evening.. please check back after 1pm for update!! I will post here, as well as sending out an email with an update

Well, except for today! No class this evening! HOPEFULLY we’ll be back together Thursday!
02/02/2026

Well, except for today!

No class this evening! HOPEFULLY we’ll be back together Thursday!

❄️❄️❄️❄️❄️UPDATE❄️❄️❄️❄️❄️No class this evening! Stay home, stay safe and stay warm!
01/26/2026

❄️❄️❄️❄️❄️UPDATE❄️❄️❄️❄️❄️

No class this evening! Stay home, stay safe and stay warm!

Something we all need to do! Less stressing! (AND more stretching)Meet me Thursday at 5:45pm at Crossroads Christian Chu...
01/22/2026

Something we all need to do! Less stressing! (AND more stretching)

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

You know what day it is!!! The third Monday of the month!! CHAIR YOGA!!!Meet me Monday at 5:45pm at Crossroads Christia...
01/19/2026

You know what day it is!!! The third Monday of the month!!

CHAIR YOGA!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Well we can’t practice on the beach today, but we can practice locally! Meet me Thursday at 5:45pm at Crossroads Christi...
01/15/2026

Well we can’t practice on the beach today, but we can practice locally!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Time to move!!! Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as ...
01/12/2026

Time to move!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Address

1300suncrest Drive (at Crossroads Christian Church)
Gray, TN
37615

Opening Hours

Monday 5:45pm - 7pm
Thursday 5:45pm - 7pm

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