Soul Time Yoga

Soul Time Yoga 500 hour E-RYT.. I’ve been practicing yoga since 2014 and teaching since 2015, namaste 🙏

No worries! Lol!! No planks today! Just strengthening for 30 minutes and stretching for 30 minutesmeet me Thursday at 5:...
03/12/2026

No worries! Lol!! No planks today! Just strengthening for 30 minutes and stretching for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

READ THIS CAPTION SLOWLY!!meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!...
03/09/2026

READ THIS CAPTION SLOWLY!!

meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Who can relate?? If YOU can, meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new fo...
03/05/2026

Who can relate??

If YOU can, meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Tonight it’s CHAIR YOGA!Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00...
03/02/2026

Tonight it’s CHAIR YOGA!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format! 30 minutes of gentle st...
02/26/2026

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format! 30 minutes of gentle str...
02/23/2026

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Break from your routine! Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7....
02/19/2026

Break from your routine!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

FINALLY, FINALLY, FINALLY! It’s time!! It’s yo:ga o’clock!! AND it’s CHAIR YOGA!!!Meet me Monday at 5:45pm at Crossroad...
02/16/2026

FINALLY, FINALLY, FINALLY!

It’s time!! It’s yo:ga o’clock!!

AND it’s CHAIR YOGA!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

02/09/2026

!!!!REMINDER!!!

There will be no yoga classes this week as the church is preparing for Night to Shine this coming weekend

02/05/2026

Class this evening, Thursday, February 5 is cancelled. Stay home, safe and warm and I’ll see you Monday!

02/05/2026

❄️❄️❄️❄️ATTENTION!!❄️❄️❄️❄️

at this time it is unsure if we will have class this evening.. please check back after 1pm for update!! I will post here, as well as sending out an email with an update

Well, except for today! No class this evening! HOPEFULLY we’ll be back together Thursday!
02/02/2026

Well, except for today!

No class this evening! HOPEFULLY we’ll be back together Thursday!

Address

1300suncrest Drive (at Crossroads Christian Church)
Gray, TN
37615

Opening Hours

Monday 5:45pm - 7pm
Thursday 5:45pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Soul Time Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category