What are the opening hours?

Monday 5:45pm - 7pm Thursday 5:45pm - 7pm

https://www.facebook.com/1851229868532920/

Soul Time Yoga

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United States
Gray, TN
Soul Time Yoga

500 hour E-RYT.. I’ve been practicing yoga since 2014 and teaching since 2015, namaste 🙏

12/01/2025

You know what day it is!!!

First Monday of the month means it’s CHAIR YOGA!

Let me prove you wrong!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

11/24/2025

Let me prove you wrong!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

11/20/2025

BE A BOSS!!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

11/17/2025

What’s better than yoga pants AND diamonds? CHAIR YOGA!! TONIGHT!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

11/13/2025

Well?!? It’s true! 😆😂🤣

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

11/06/2025

Well, I’ve got the first one covered!!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

11/03/2025

Don’t cry!! Because today I really DO have something fun planned! IT’S CHAIR YOGA DAY!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

10/30/2025

Who can relate?

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

10/27/2025

Be like a cat!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

10/21/2025

Schedule changes for the rest of the year..

thursday, october 23, no class
monday november 10, no class
thursday november 27 (thanksgiving) no class

december: beginning the week of december 15, no classes through january 4, we will resume january 5, monday with chair yoga then we will be back on our regular schedule

10/20/2025

I am a yoga teacher BUT:

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray for CHAIR YOGA…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

10/16/2025

Received this sweet message yesterday from one of my students confirming the Benefits of yoga:

“I just wanted to let you know that I am so thankful i started your yoga class before my knee surgery. I have been adding some of Your yoga moves (lol) with my physical therapy and it helps so much! Thank you for teaching this class. Have a wonderful day!”

So, hoping this will motivate you to practice with me

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Address

1300suncrest Drive (at Crossroads Christian Church)
Gray, TN
37615

Opening Hours

Monday	5:45pm - 7pm
Thursday	5:45pm - 7pm

Website

facebook.com

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