Soul Time Yoga

Soul Time Yoga 500 hour E-RYT.. I’ve been practicing yoga since 2014 and teaching since 2015, namaste 🙏

Perfection not required! Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.0...
04/27/2026

Perfection not required!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Simple as that! Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutesmeet...
04/23/2026

Simple as that!

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Not quite what I have in mind, but: Tonight it’s CHAIR YOGA! Meet me Monday at 5:45pm at Crossroads Christian Church in...
04/20/2026

Not quite what I have in mind, but:

Tonight it’s CHAIR YOGA!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Ahhh yes! Before and after yoga!! I prefer the latter! How about you? Gentle strengthening for 30 minutes (using light w...
04/16/2026

Ahhh yes! Before and after yoga!! I prefer the latter! How about you?

Gentle strengthening for 30 minutes (using light weights or not) and stretching/yoga for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

After a 2 week break I’d say we’re all at an 11!! 😉IF YOU ARE COMING FOR THE FIRST TIME PLEASE ARRIVE BY 5:30 SO I CAN G...
04/13/2026

After a 2 week break I’d say we’re all at an 11!! 😉

IF YOU ARE COMING FOR THE FIRST TIME PLEASE ARRIVE BY 5:30 SO I CAN GET YOUR CONTACT INFORMATION.. please bring a yoga mat, and if you have a block bring that as well and small weights (if you plan to use weights)

meet me Monday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

30 minutes of gentle strength training (with the option to use weights or not) and 30 minutes of stretching and yoga

…all levels welcome, ONLY $7.00 pay as you go (cash or Venmo accepted, no checks please) …namaste 🙏

🌺🌼🌸REMINDER 🌺 🌼 🌸 Classes are paused until April 13
04/06/2026

🌺🌼🌸REMINDER 🌺 🌼 🌸

Classes are paused until April 13

✝️REMINDER ✝️Classes are paused until April 13 in observance of Easter
03/30/2026

✝️REMINDER ✝️

Classes are paused until April 13 in observance of Easter

Let’s celebrate spring!! Gentle strengthening for 30 minutes (using light weights or not) and stretching for 30 minutes...
03/26/2026

Let’s celebrate spring!!

Gentle strengthening for 30 minutes (using light weights or not) and stretching for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Let’s try this again! Lol! Tonight it’s CHAIR YOGA! Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …al...
03/23/2026

Let’s try this again! Lol!

Tonight it’s CHAIR YOGA!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

The ONLY prerequisite: just show up!!Gentle strengthening for 30 minutes (using light weights or not) and stretching fo...
03/19/2026

The ONLY prerequisite: just show up!!

Gentle strengthening for 30 minutes (using light weights or not) and stretching for 30 minutes

meet me Thursday at 5:45pm at Crossroads Christian Church in Gray as we continue our new format!

…all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

03/16/2026

ATTENTION!!

Class is cancelled this evening due to snow

Tonight it’s CHAIR YOGA! (Weather permitting)Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all level...
03/16/2026

Tonight it’s CHAIR YOGA! (Weather permitting)

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

Address

1300suncrest Drive (at Crossroads Christian Church)
Gray, TN
37615

Opening Hours

Monday 5:45pm - 7pm
Thursday 5:45pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Soul Time Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category