What are the opening hours?

Monday 5:45pm - 7pm Thursday 5:45pm - 7pm

https://www.facebook.com/1851229868532920/

Soul Time Yoga

Home
United States
Gray, TN
Soul Time Yoga

500 hour E-RYT.. I’ve been practicing yoga since 2014 and teaching since 2015, namaste 🙏

01/26/2026

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No class this evening! Stay home, stay safe and stay warm!

01/22/2026

Something we all need to do! Less stressing! (AND more stretching)

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

01/19/2026

You know what day it is!!! The third Monday of the month!!

CHAIR YOGA!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

01/15/2026

Well we can’t practice on the beach today, but we can practice locally!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

01/12/2026

Time to move!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

01/08/2026

Keep the momentum Going with those New Year’s resolutions!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

01/05/2026

So…2026: you made resolutions, goals, plans to exercise more, get healthy, let go, learn to calm
Your body and mind..

If this is you, then why don’t you join me this evening from 5:45-6:45 for chair yoga? All levels welcome! $7.00 per class and pay as you go! No contracts, no obligations.. namaste 🙏

12/15/2025

REMEMBER!!! (And just rest for a bit)

CLASS SCHEDULE December 15 through January 4:

beginning the week of december 15, no classes through january 4, we will resume january 5, monday with chair yoga then we will be back on our regular schedule

12/11/2025

Last chance to practice until the new year!

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

12/08/2025

It’s TIME!!!!!

Meet me Monday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

12/04/2025

Which one are you today?

Meet me Thursday at 5:45pm at Crossroads Christian Church in Gray …all levels welcome, ONLY $7.00 pay as you go…namaste 🙏

12/02/2025

CLASS SCHEDULE December 15 through January 4:

beginning the week of december 15, no classes through january 4, we will resume january 5, monday with chair yoga then we will be back on our regular schedule

Address

1300suncrest Drive (at Crossroads Christian Church)
Gray, TN
37615

Opening Hours

Monday	5:45pm - 7pm
Thursday	5:45pm - 7pm

Website

facebook.com

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