12/18/2025
“Physical therapy isn't just for recovery — it's your partner in prevention.
A yearly visit with a physical therapist can help detect subtle changes, prevent injuries, and keep you moving for life.”
Seeing a physical therapist isn’t just for recovery. It’s also a powerful, safe strategy to support your long-term health, independence, and quality of life. Here's how a routine physical therapy check-in can help you, even without an injury.