The Wellness Studio at ProMotion

The Wellness Studio at ProMotion A welcoming place where we help people connect their mind and body. We promote wellness through movement and education.

A welcoming place where people connect or RE-connect their mind and body. We guide people to become more physically fit for total wellness. Our Program Instructors work with our Physical Therapists to maintain the highest standards in quality instruction and care, while offering a soothing and refreshing atmosphere. Our program is designed to meet you where you are, and guide you from there.

Happy Febr🩷ary everyone!! Also  - not on our printed schedule BUT happening - Sound Baths with Tanya F. Cain on Saturday...
02/01/2026

Happy Febr🩷ary everyone!!
Also - not on our printed schedule BUT happening - Sound Baths with Tanya F. Cain on Saturday, 2/14 at 11:00 am and Friday, 2/27 at 7:00 pm. Sign up in EventBrite! We’ll post a link in the comments below.
These events are open to the public and will fill up so claim your spot if you’re planning to come! Enjoy your day! 🩷

February is here!!💕🩷💖🌟It’s a whole new month full of opportunities to care for YOU!!! Grab a friend and come join our co...
02/01/2026

February is here!!💕🩷💖🌟It’s a whole new month full of opportunities to care for YOU!!! Grab a friend and come join our community! Have fun getting stronger and healthier!! 💗🎉💪🏽 Sign up for classes in the Wellness Living Achieve app. Call our office for more info: 770-554-7977 📱☎️

We love wellness in every aspect of life! Here’s a great opportunity to learn more about wills and trusts - which leads ...
01/31/2026

We love wellness in every aspect of life! Here’s a great opportunity to learn more about wills and trusts - which leads to peace of mind. Peace of mind is massively important for wellness. 💚

📜 Wills & Trusts Seminar

Do you have questions about wills, trusts, or how to protect what matters most for your loved ones? You’re not alone—and getting informed is one of the most loving things you can do.

Join us for an educational Wills & Trusts Seminar, where we’ll break down:
✔️ The difference between wills and trusts
✔️ Why having one (or both) matters
✔️ Common mistakes to avoid
✔️ How proper planning brings peace of mind

This is a relaxed, informative session designed to help you feel confident—not overwhelmed.

Registration link is on the comments!

Feel free to invite a friend or family member who would benefit from this conversation.

01/30/2026

Time for some good vibes with ☺️

✨It’s the perfect time to focus on your wellness!! ✨We offer a wonderful variety of classes from the most chill restorat...
01/30/2026

✨It’s the perfect time to focus on your wellness!! ✨
We offer a wonderful variety of classes from the most chill restorative Yoga 🧘🏽‍♀️ to HIIT workouts that will get you pushing yourself and getting so strong! 💪🏽
🎉We help you get and stay stronger, healthier and as a result…FEELING HAPPY!!!! Send a message for more info! Your first week is FREE!!
📣New Year Special: your first 3 months of membership will be a reduced rate!!
We want YOU to join us and be a part of our community!! 💗🧘🏽🧘🏻‍♀️💪🏽🙌🏼 Come check us out!

Call our office for more info:
☎️770-554-7977

We’re ready to welcome you in to our community! Join us and prepare to get stronger, more flexible & more agile - just t...
01/28/2026

We’re ready to welcome you in to our community! Join us and prepare to get stronger, more flexible & more agile - just to name a few benefits! 💪🏽🧘‍♀️🧘🏿💪🏼🪩💃🏽

Wonderful article about our friend, Dr. Kebede. If you’re looking for Direct Primary Care….Dr. Kebede is amazing!
01/26/2026

Wonderful article about our friend, Dr. Kebede. If you’re looking for Direct Primary Care….Dr. Kebede is amazing!

Dr. Sosena Kebede was recently invited to share her story and insights with Bold Journey; a publication dedicated to uplifting voices who are making meaningful impact in their communities. In the Bold Journey feature, she connected with the editors to talk about why she became a physician, how her approach to care is different, and what inspires her most in medicine and public health. This conversation gives you a deeper look at her values, her commitment to personalized, patient-centered care, and the journey that led her to build a practice where you truly matter.

Read more here: https://boldjourney.com/meet-sosena-kebede/

📣2:55 pm UPDATE: so sorry for the confusion. We WILL NOT have Interval Training class this evening (1/26) at 5:30 pm. Jo...
01/24/2026

📣2:55 pm UPDATE: so sorry for the confusion. We WILL NOT have Interval Training class this evening (1/26) at 5:30 pm. Join Beth tomorrow for the 7:30 am Interval Training class OR come to one of the other 4 classes offered tomorrow.

The safety and wellness of our members and instructors are most important to us. Stay safe and warm. We will keep you posted! 💗

☎️Call the ProMotion Physical Therapy office to schedule. 770-554-7977. 🎉Personalized, one-on-one sessions on the Pilate...
01/23/2026

☎️Call the ProMotion Physical Therapy office to schedule. 770-554-7977.
🎉Personalized, one-on-one sessions on the Pilates Reformer offer all the famous benefits of Mat Pilates: strength,
flexibility, coordination, and balance, but with greater resistance.

Always good to be prepared - just in case! We are carefully watching and we will announce any class cancellations IF we ...
01/22/2026

Always good to be prepared - just in case! We are carefully watching and we will announce any class cancellations IF we have to cancel anything. Stay warm, safe and hydrated! 💗🩵

The weather projection for the upcoming weekend, Saturday, January 24 and Sunday, January 25, 2026, includes the possibility of a major winter storm and potential ice storm for parts of central Georgia and north Georgia.

Although things can change, most local weather outlets are advising to prepare now for keeping your families safe. This includes having at least a week of non-perishable food and water as well as having the necessary supplies for staying warm in case of extended power outages. Check on vulnerable populations now to ensure they are also prepared for these circumstances.

Visit https://www.weather.gov/wrn/winter-storms-sm for multiple resources from the National Weather Service to prepare for the extreme cold and follow US National Weather Service Peachtree City Georgia for updates on the weather in our area.

Address

20 Grayson New Hope Road, Ste E
Grayson, GA
30017

Opening Hours

Monday 9:15am - 12:45pm
5:15pm - 6:30pm
Tuesday 10:15am - 12:45pm
5:45pm - 8:15pm
Wednesday 7:15am - 12:45pm
5:15pm - 7:45pm
Thursday 10:15am - 12:45pm
5:45pm - 7pm
Friday 7:15am - 12:45pm
4:15pm - 5:45pm
Saturday 7:45am - 11am
Sunday 4:15pm - 5:45pm

Telephone

+17705547977

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