Life With A Purpose

01/31/2026

Su***de Deaths of Active Duty U.S. Military and Omega-3 Fatty Acid study. A Case Control Comparison. Wow! Our work matters.

Here is the study:

https://pubmed.ncbi.nlm.nih.gov/21903029/

01/27/2026

Do you know your score?
https://www.zinzino.com/2016504231

01/26/2026

If you feel scattered, forgetful, or emotionally flat, it’s not just age.👎

The Hack

👉 Eat omega-3 fats daily.

Why it works

Estrogen protects the brain.
When it drops, your brain needs more fat to function well.

Omega-3s help:
• Memory
• Focus
• Mood stability
• Anxiety levels

Easy sources
• Anchovies
• Sardines
• Mackerels
• Essent capsules with polyphenols

Feed your brain like it matters because it does!
https://www.zinzino.com/2016504231

01/25/2026

January is all about getting your body in shape – without guessing.

Your gut plays a central role in how your body reacts to food, daily habits and lifestyle. And today, the examination of gut health goes beyond simply listing bacteria.

Modern insights into gut health focus on function – understanding how your gut ecosystem interacts with what you eat and how you live.

If you've made a resolution to be more conscious about your health this year, understanding your gut can be an important starting point.

👉 Read more below on how gut health testing is evolving and why knowledge matters more than guesswork.

https://www.zinzino.com/2016504231

The body is like a finely tuned engine. And your gut? It’s the power plant that keeps that engine humming. From the food you eat to the nutrients you absorb — and even how your immune system responds — your gut holds a central role.

01/24/2026

🥗 Healthy nutrition - ZinoBiotic+, BalanceOil+, Xtend

A well-functioning body consists of nutrients - but absorption and balance are at least as important. This is why you should support your organization in a complex way:

🔹 ZinoBiotic+ - valuable fiber mix for the support of intestinal flora

🔹 BalanceOil+ - combination of omega-3 and vitamin D for cell-level balance

🔹 Xtend - 23 essential vitamins, minerals and phytonutrients

These three can provide the perfect base for a conscious, energetic lifestyle.

Because it’s not only what you eat that matters - it’s also what your body uses from it.

https://www.zinzino.com/2016504231

01/18/2026

It's not only me but even big brands are telling you that most Omega 3 products are rancid and a total waste of money. Add to that unless you have tested how do you know if you actually need to supplement.

Let's test 1st......
https://www.zinzino.com/2016504231

01/16/2026

What if you could see inside your cell?

Does it feel like what you do for your health… some things work but other things not so much and you feel “off”?

✅Tired
✅Joint issues
✅Brain fog
✅Hormones out of sync

What I’ve learned recently is how much inflammation is lurking inside the cells not just within the plasma. Your wet blood draw may show you your inflammation levels are “good” but inside the cell shows a different story.

The truth most people (even practitioners) miss?

Your omega 6:3 ratio is likely way out of balance. It’s silently fueling low grade inflammation that blocks your body’s ability to heal, age well and feel energy.

Why should you care about your “number”?

Omega 6 and 3 are both essential fatty acids- meaning your body NEEDS them but in right proportions.

What’s the ideal ratio? Around 3:1

The average North American is closer to 20:1 or higher. This chronic imbalance turns your cells into mini inflammation factories- even when everything else looks healthy!

Why would this matter for longevity and disease prevention?

If your ratio of off you’re at greater risk for:

🥑Cognitive decline
🍑Faster aging
🍓Heart disease
🍋Hormonal imbalance
🍉Immune issues
🥬Fatigue
🥒Weight won’t budge

When you’re in balance your body can:

🍎Heal faster
🍎Regulate inflammation
🍎Think clearly
🍎Burn fat efficiently
🍎Age well

Bottom line? Test don’t guess! #

If you don’t know your omega 6:3 ratio you’re working blind. Get a personalized window into your cellular health- it’s the power to course correct!

If you’re interested in a test you can do right at home and affordable that I now have access to DM me or comment TEST below ⬇️
https://www.zinzino.com/2016504231

Don’t wait for symptoms to scream test don’t guess!!

01/13/2026

Why consume BalanceOil+?

BalanceOil+ is a dietary supplement combining:

Fish oils from small wild pelagic fish (anchovies, sardines, mackerel), providing the long-chain omega-3s EPA & DHA.

Extra virgin olive oil (pre-harvest olives, Picual variety) rich in oleic acid (omega-9) and polyphenols (antioxidants).

Vitamin D3 (cholecalciferol).

Natural antioxidants (e.g. tocopherols) to protect against oxidation.

They also offer a test (“BalanceTest”) that measures your omega-6:omega-3 ratio and monitor how that changes with supplementation.

Key Benefits & Distinguishing Features

1. Omega-6 : Omega-3 Rebalancing
They claim that most people have a high omega-6 to omega-3 ratio (e.g. ~25:1 in the U.S.), which can contribute to inflammation, etc. BalanceOil+ is designed to help bring that ratio down (they say most people achieve a ratio below ~3:1 after about 120 days using their product) assuming correct dosing.

2. Combined Oil + Antioxidant Protection
The inclusion of extra virgin olive oil polyphenols plus natural antioxidants is meant to reduce oxidation of omega-3s so they stay more effective. Oxidized omega-3s are less useful (and possibly harmful), so this is a point many supplement companies emphasize. BalanceOil+ is better protecting the omega-3s in the product and while inside your body/cells.

3. Natural Triglyceride Form
They state that the fish oil is in a natural triglyceride form rather than ethyl ester or more heavily processed forms. Some suggest the natural/triglyceride form is better absorbed.

4. Additional Ingredients (Vitamin D3 etc.)
The inclusion of vitamin D3 and the antioxidant polyphenols gives multi-functional support (immune, bone, etc.), beyond just EPA/DHA.

5. Quality & Purity
Using small wild fish, testing for contaminants, certifications, etc. These are typical claims for higher-end omega-3s, but the olive oil addition and antioxidant content are part of what BalanceOil+ uses to distinguish itself.

6. Dosing Adjusted by Body Weight
They recommend dosing based on body weight, which can help get more precise with how much omega-3 (and supportive ingredients) one is getting.

What “Regular” Omega-3 Supplements Might Lack / How BalanceOil+ Can Be Advantageous

Comparing to a generic omega-3 supplement (say fish oil only, or omega-3 capsules without extra antioxidants), here’s where BalanceOil+ offer stronger or different features:

Feature Generic Omega-3 Supplement BalanceOil+

EPA + DHA content Many are good here; dosage matters BalanceOil+ provides relatively high doses, and aims to bring EPA/DHA to healthy levels tied to ratio improvements.
Protection from oxidation Some use antioxidants; many may not include olive polyphenols or comparable compounds BalanceOil+ emphasizes antioxidant protection (olive polyphenols + tocopherols) to preserve omega-3 integrity.
Uptake / absorption Some products use forms that are less bioavailable (ethyl esters, etc.) or have less supporting ingredients; also capsule vs liquid can affect absorption Liquid formulation, triglyceride form, plus supporting olive oil may help with absorption / integration.
Ratio of omega-6 to omega-3 Generic products won’t necessarily help with omega-6 intake; often the diet has high omega-6, making it hard to shift ratio just by taking omega-3 BalanceOil+ is built around helping shift that ratio over time (assuming continued use, correct dose, and diet).
Additional nutrients Many omega-3 supplements include only fish oil; some include vitamin D etc., but often separately BalanceOil+ packages fish oil + vitamin D3 + antioxidants in one product.

Limitations / Things to Consider (“Not Unique Advantages”

Should Someone Prefer BalanceOil+ Over Other Omega-3s?

Here are situations where BalanceOil+ might have stronger appeal:

If your diet is heavy in omega-6 (vegetable oils, processed foods) and you want help bringing that ratio down.

If you want a more “holistic” supplement: fish oil + antioxidants + vitamin D in one.

If you care about purity, natural form, and want lower risk of oxidation of the supplement.

If you prefer liquid vs capsules, and are okay with measuring dose by weight, etc.
https://www.zinzino.com/2016504231

01/13/2026

Omega-3s & Depression: Why They Matter 🧠

Depression isn’t just “in your head”—it’s closely tied to brain health and inflammation. Omega-3 fatty acids, especially EPA and DHA, play a key role in supporting mood and mental well-being.

Omega-3s help:
•Support healthy brain cell membranes
•Reduce inflammation linked to depression
•Support neurotransmitters like serotonin and dopamine
•Improve communication between brain cells

Studies show that people with depression often have lower omega-3 levels, and increasing intake—particularly EPA—may help improve mood when used as part of a whole-body, root-cause approach.

Food sources include fatty fish, walnuts, flax, and chia seeds, but many people—especially those under chronic stress or dealing with gut or mood challenges—may need therapeutic-grade supplementation.

It’s important to know that not all omega-3 supplements are created equal—purity, form, absorption, and EPA:DHA ratios make a significant difference in effectiveness. I’m happy to share what brand I personally use and confidently recommend it. Send me a PM or drop a comment below.

Mental health is not a weakness—it’s a biological, emotional, and nutritional conversation. Supporting the brain with the right nutrients can be a powerful part of healing. 🩷

https://www.zinzino.com/2016504231

01/08/2026

RFK Jr. just gave you permission to ditch the grain-heavy nonsense and load up on what your body craves: grass-fed meat, pasture-raised eggs, wild-caught fish, and healthy fats.

Here’s what you do today:
✅ Swap your morning toast for eggs cooked in grass-fed butter
✅ Choose wild salmon over pasta for dinner
✅ Add healthy fats to every meal

Stop funding Big Food and Big Pharma with your grocery cart. Every meal is a chance to reduce inflammation, boost your brain, and reclaim your health.

Share it with someone who needs to see it. Then go eat some real food.
https://www.zinzino.com/2016504231

01/08/2026

Are you currently taking an Omega Supplement? 🤔

Chances are it may not be doing the job! Take a look at the ingredients and see...

Your Omega supplement needs to have Polyphenols to maintain and safely adjust your Omega 6:3 balance in your body!

l’d love to help you get back into balance feeling and moving better 🫶
https://www.zinzino.com/2016504231