Brightside Counseling Raelynne McCurdy LCPC

01/10/2025

Love Bessel Van der Kolk MD. Have attended many of his workshops.

We know that trauma changes the brain.

How do we choose brain-savvy interventions that help patients feel safe when processing traumatic memory?

In this short course, Bessel van der Kolk, MD shares his best strategies for working with the traumatized brain.

Register here for 50% off ➡️ https://www.nicabm.com/program/trauma-vdk-25/?del=1.9.25.FBPost

05/14/2023

Sometimes holidays like this can be a painful reminder to those who don’t fit the norm. We as a society should try to be sensitive to those who might not being feeling joy around a holiday like Mother’s Day or Father’s Day. For some people, feelings such as shame, abandonment, anger or grief could be the true feelings that emerge on days like this. 💜

11/01/2022

Happy Halloween 🎃

01/18/2022

Finished..! Certified..! 😁

11/24/2021

Let your partner know your relationship is a priority by showing them with your actions, instead of just telling them with words. Hear ideas for building loyalty and trust on this episode of Small Things Often: http://bit.ly/SmallThingsOften

08/10/2021

04/26/2021

01/19/2021

EMDR- She explains it well, “it’s like leaving a loud club at 4:00 am, standing in the quiet street and realizing how loud the “music” in your head really was. You don’t understand how loud the trauma was until it’s quiet now. EMDR heals, repairs and calms the brain.

A clip from the upcoming Under The Skin podcast with Jameela Jamil. Listen to it in full on Luminary this Saturday 25th May - get the app here you don't alre...

01/19/2021

One of the gold standards for treating trauma, anxiety and depression.

A short documentary film commissioned by the The Advocacy Committee of the Texas-based EMDR International Association (EMDRIA) in order to raise awareness and elicit…

01/17/2021

How to explain EMDR..!

What is EMDR? Why does it work so well for PTSD and anxiety? Learn more about this unique form of psychotherapy that doesn't involve conversation.

12/31/2020

A Good New Years goals..!