02/26/2026
✨ The Happiness Secret ✨
Research shows we don’t become happy after we succeed — we succeed because we’re happy.
In The Happiness Advantage, Shawn Achor explains that when we train our brains to focus on positivity, we improve:
✔️ Productivity
✔️ Energy
✔️ Resilience
✔️ Overall health
Simple daily habits can rewire your brain:
📝 Write down 3 things you’re grateful for
💬 Send a positive message to someone
🏃 Move your body
🧠 Practice mindfulness
At Northeast Medical Practice, we believe health is more than numbers — it’s mindset, lifestyle, and well-being.
Small habits. Big impact. 💛