Reddy Care Physical & Occupational Therapy

Reddy Care Physical & Occupational Therapy Local Physical Therapy clinic that gives tips on how to reduce pain, nutrition, healthy activities,

Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale, Woodbury, Floral Park, and Great Neck, New York. We also have an In-Home Physical & Occupational Therapy program that covers all of Long Island and Queens. Each patient has a unique treatment plan tailored to their specific needs, and patients are fully involved with every stage of the rehabilitation process. Reddy Care Physical & Occupational Therapy uses the most advanced therapeutic technology available to optimize patient recovery, such as the Solo-Step® Overhead Track and Harness System for patients with balance problems, a virtual reality balance machine and treadmill, the AlterG® Anti-Gravity Treadmill that enables patients to exercise without straining injured tissues, and LightForce Class IV Laser therapy, a deep tissue laser therapy utilizing your own body’s healing power by stimulating cellular activity.

02/01/2026

AI tools like Athleas are changing how therapists work behind the scenes. Travis shares that having real-time summaries and session transcriptions makes documentation, coding, and compliance far more efficient. Instead of spending hours on paperwork, therapists can focus on what matters most, patient care while still feeling confident everything was done right at the end of the day.

01/31/2026

Pain in the body often limits deep breathing and natural movement as the nervous system braces to protect the spine. Over time breathing becomes shallow and inefficient because rib cage muscles stop activating properly, leading to long term breathing dysfunction and movement restrictions.

Check out the full YT video for the full exercises

01/30/2026

Science says: feet ➡️ knees = biological age under 30.
Us: say less 😌

But the truth of it all is it’s a fitness myth, not a real medical or scientific test.

Jumping from your feet to your knees does show:
• Good lower-body strength
• Power and coordination
• Joint mobility (especially hips, knees, ankles)
• Confidence / lack of fear 😅

But it does NOT actually measure biological age.

👉 Biological age is usually estimated using things like:
• Cardiovascular health
• Muscle mass and strength (grip strength is a big one)
• Balance and reaction time
• Metabolic markers (cholesterol, glucose, etc.)
• Bone density

There are legit movement-based longevity tests (like sit-to-stand tests or grip strength), but “feet to knees = under 30” is social-media science, not peer-reviewed science.

That said…
If you can do it easily? You’re probably strong, mobile, and athletic, which often correlates with feeling younger. So the vibe isn’t wrong… the claim is just exaggerated.

Don't let knee pain hold you back! 🛑 While some aches are normal, certain signs mean it's time to get your knees checked...
01/30/2026

Don't let knee pain hold you back! 🛑 While some aches are normal, certain signs mean it's time to get your knees checked out. Ignoring these could lead to bigger problems down the road.
Swipe to learn 3 signs you shouldn't ignore!

01/30/2026

For Marcelo, structure creates freedom. He’s up by 4:30 every morning, prioritizes sleep, and sticks to a routine that fuels both his physical health and mental focus. Discipline, for him, starts the night before.

01/29/2026

This is a go-to exercise to improve breathing and support the spine. It’s simple, functional, and can be done with a ball or even pillows on a couch. Slow, controlled movement with proper breathing is key, and alternatives exist if needed to make it accessible for everyone.

Check out the full YT video for the full exercises.

Meet the leader of our Farmingdale team: Dr. Eric Bayer! 🩺✨As Clinical Director, Dr. Bayer does more than just oversee o...
01/28/2026

Meet the leader of our Farmingdale team: Dr. Eric Bayer! 🩺✨
As Clinical Director, Dr. Bayer does more than just oversee operations—he is a mentor to our physical therapists and a constant support for our front-desk staff. His goal? Ensuring every patient receives individualized care in a truly welcoming environment. 🤝
With his Certification in Applied Functional Science (CAFS), Dr. Bayer focuses on movement-focused rehab designed to get you back to your real-world activities safely and confidently.
From complex post-surgical cases like joint replacements and spinal fusions to managing chronic osteoarthritis or balance disorders like vertigo, Dr. Bayer’s expertise covers it all.
We’re proud to have a director who leads by example and puts patient wellness first!

01/28/2026

Marcelo believes challenges are all about perspective. If you see them as problems, they hold you back, but if you see them as opportunities to learn and grow, that’s where progress happens. It’s all about how you respond to the life situations you come up against.

01/27/2026

Your lungs sit inside your ribs, connected closely to your spine and lower back. Tight muscles from pain and shallow breathing make both your ribs and lower back stiff. Over time this stiffness increases discomfort and limits movement in other areas of the body.

Check out the full YT video for the full exercises.

01/26/2026

We are excited to introduce next-level knee and shoulder recovery devices that combines deep cold, powerful heat, and built-in compression to help reduce inflammation, soothe soreness, and support warm-up and recovery.

They feature five levels of temperature and compression to tailor therapy, perfect for training days or rehab routines.

We have more devices to share… stay tuned!

With the snow coming down, safety comes first ❄️ Please take your time and stay safe out there.Our clinic remains open a...
01/26/2026

With the snow coming down, safety comes first ❄️ Please take your time and stay safe out there.

Our clinic remains open and ready to care for you.

01/26/2026

Marcelo treats time like his most valuable asset. With every minute planned, he pushes to get more out of the one hour he has, running faster, lifting smarter, testing his limits. As a father of three, he believes discipline and time management are what separate growth from excuses.

Address

475 Northern Boulevard Suite 11
Great Neck, NY
11021

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 12pm

Telephone

+15168290030

Website

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Where your results matter to us, just as much as they matter to you.

Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. We also have an In-Home Physical & Occupational Therapy program that covers all of Long Island and Queens. Each patient has a unique treatment plan tailored to their specific needs, and patients are fully involved with every stage of the rehabilitation process. Reddy Care Physical & Occupational Therapy uses the most advanced therapeutic technology available to optimize patient recovery, such as the Solo-Step® Overhead Track and Harness System for patients with balance problems, a virtual reality balance machine and treadmill, the AlterG® Anti-Gravity Treadmill that enables patients to exercise without straining injured tissues, and LightForce Class IV Laser therapy, a deep tissue laser therapy utilizing your own body’s healing power by stimulating cellular activity.