Team TUFF Fitness

Team TUFF Fitness Formally Team Tom and now happy to be Team TUFF. I’m excited to be part of the Work Out West famil

Helping others with overall health, strength, and fitness has always been my passion. My training methods include setting realistic goals focusing on nutrition and the frequency of workouts. Additionally, I focus on teaching proper techniques and form to prevent injuries. Combining these aspects, I help clients become healthy, happier versions of themselves. A little about me: I started my training career while stationed in Washington DC with the United States AirForce President Honor Guard. One of my many duties was to develop health programs to keep my unit in shape while we traveled the world with the Presidential Drill Team. After my tour in the military, I returned to Greeley, where I became the head trainer at the Conditioning Spa for five years. As my client base grew, I ventured out and opened my gym, “Team Tom.” After a successful seven years in business, I was unfortunate, like so many others, and was forced to close Team Tom when the 2020 pandemic hit. Looking forward and never behind, I am now excited to call Work Out West my home and a new base to train clients. I hope to earn the opportunity to train and help many reach their fitness potential.
“Fly-Fight-Win”

11/14/2025

FORM FOCUS FRIDAY!

💥Comment Below What You'd Like To See💥

Its our goal to teach you something every Friday to help you lock in your workout!

Comment below to let us know if this helped you and what else youd like to see!

Happy Veterans Day. Hope to see you all at Work Out West.
11/11/2025

Happy Veterans Day. Hope to see you all at Work Out West.

11/11/2025

Thank you for your service!

Enjoy a day on us of finess or relaxation with our recovery services!

***Taking New Clients***All fitness levels are welcome!! * Strength * Weight loss* Sports conditioning* Injury recovery*...
11/08/2025

***Taking New Clients***
All fitness levels are welcome!!
* Strength
* Weight loss
* Sports conditioning
* Injury recovery
* Injury prevention
* Improve Mobility
* Motivation
* Accountability
* Goal setting 
Flexible times available and no long-term contracts!
I like to earn your loyalty, month-to-month. 
Over 25 years of experience!

11/05/2025
Jumping in with Ron and Erin today for this event. Hope to see you soon 🎃👻👻🎃
10/26/2025

Jumping in with Ron and Erin today for this event. Hope to see you soon 🎃👻👻🎃

10/25/2025
Come and see us at our next trunk or treat this Saturday 🎃💀💀🎃 We have special packed goodie bags for all the kids.
10/23/2025

Come and see us at our next trunk or treat this Saturday 🎃💀💀🎃
We have special packed goodie bags for all the kids.

Two things…First, I have a ton of TEAM TUFF clothing available. The second thing is, I have a lot of availability for pe...
10/13/2025

Two things…
First, I have a ton of TEAM TUFF clothing available.
The second thing is, I have a lot of availability for personal training here at Work Out West Health & Recreation Center. With over 25 years of experience with helping people reach their health and fitness goals and over three years working closely with Work Out West, I have a great toolbox to help you or your loved ones on the path to a better healthier you!!
Please message me or you can also email me at
Tforsyth@workoutwest.com

 Please share and I hope to hear from you soon.
Thank you for all the support for so many years. 

Another fun Barbell Club Saturday in the books. Great lifts followed by playing with some of the new toys at Work Out We...
09/06/2025

Another fun Barbell Club Saturday in the books. Great lifts followed by playing with some of the new toys at Work Out West Health & Recreation Center. Just doing what we do 💪🏼🇺🇸🇺🇸💪🏼
Please share to help others join our Club.

Address

5701 West 20th Street
Greeley, CO
80634

Telephone

+19703975076

Website

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Our Story

We are a locally owned and operated 40.000 sq foot gym, with whom one of the owners is a military veteran. We cater to all levels of fitness from the 8 year old dancer to the 86 year old golfer or the first time workout member to pro athletes. We contribute to local charities and are always helping the community. We have a full line of supplements and workout apparel. We have highly trained certified personal trainers. We have tons of classes which include bootcamp, personal protection, spinning, and more! Tons of membership options! We offer Free memberships for sworn in badged officers and active military and discounts for families, students, veterans, first responders, and seniors. Cardio & Weight Equipment * Free Weights * Personal Training * Massage * Tanning Supplement Store * Group Classes * Workout Apparel * Nutrition * Child Care * Powerlifting Strongman * Olympic Lifting * Bodybuilding * Weightloss * Greeley Krav Maga * Karate #Greeley #Gym #familyowned #veteranowned #health #fitness #personaltrainer #supplements