Sweet Family Chiropractic

03/06/2026

Did you know that there are three types of stress that can lead to interference with your nervous system? ⚡️

In the chiropractic world, they are often referred to as the 3 T’s: Thoughts, Traumas, and Toxins.

Trauma represents the physical stress that our bodies undergo, and is probably what most people think about when it comes to chiropractic! 🤕 And, while pain is not all chiropractic is helpful with, it certainly is effective with removing discomfort.

Physical stress does not just refer to injuries, excessive sitting/standing, sleeping in awkward positions, or having bad posture. 💻 Physical stress can actually happen right out of the womb during labor and delivery.

Our bodies undergo a lot of physical stress from day 1, 👶🏼 and if that stress is left unattended, our bodies are super smart and will start to make some changes to help us be as functional as possible. However, this can lead to having to unravel even more dysfunction down the road.

So, if you’ve been in pain, we would love to help you break the chronic stress patterns that have been established in your body and help you feel better! ✨

If you are not currently experiencing any pain, that’s so great! Committing to regular chiropractic care will help you stay that way! 👏🏻

03/05/2026

Milestones are in place for very important reasons! Watching each one of these milestones, and if our children are accomplishing them well, gives us a peek into if they are experiencing normal brain and body development.

It’s true - every child develops at their own pace! It’s not a race! But, if your little one’s neurology is struggling, early detection is key!

Hearing the words, “They’ll grow out of it” or “Let’s just wait and see” can often do our children a major disservice.

As a pediatric Chiro I often see that kiddos don’t typically just grow out of things like:

Colic
Recurrent ear infections
Reflux
Constipation

I actually see that they can grow into deeper challenges such as:
Behavior and focus challenges
Emotional dysregulation
Sensory processing disorders

When a kiddo’s body is in stress mode, normal development takes a back seat, and survival takes a front seat.

With gentle, effective, and safe chiropractic adjustments, a child’s spine and nervous system are both brought into balance. The communication highway within them is restored, and normal development has the best opportunity to occur!

03/04/2026

If you have a little one that seems to be fussy no matter what you do, it can make every part of life seem that much harder. In our office, we love helping to balance a baby’s spine and nervous system, bringing it back to a state of ease…just like it was designed.

When you think of all the major transitions that babies go through just in their first year of life, it makes complete sense that they may need some help adapting, to avoid getting stuck in the stress of that transition.

🤱🏻 Learning to nurse, eat, digest, and sleep outside the womb

🏡 Adapting to all the new sounds and sensations in their new environment

👣 Hitting all their little milestones like rolling over, crawling, walking, and transitioning to solids

It’s important that these milestones happen in the correct order for normal development, and when they aren’t going quite right, it is definitely a sign that your little one’s spine + nervous system might need a check up.

Gentle and specific adjustments to a baby’s spine and nervous system that is in charge of all these things can redirect a child’s growth and development, and get it right back on track!

We’re here to help you and your kiddos get through all the changes, challenges, and stages!

03/03/2026

If you are someone that would love a natural tool that WORKS to really elevate your health, here are 8 reasons to seek chiropractic care!

In our office, we love to see the entire family starting from pregnancy to the newborn baby 👶🏻 & postpartum period. No matter where you are on your journey- everyone can benefit from a more adaptable + well connected nervous system!

03/02/2026

Does your little one have:

• a quirky way of crawling

• trouble rolling side to side

• obvious discomfort during tummy time

• a favorite side to turn their head

These are all signs that your baby could likely see some benefits through chiropractic care!

👶🏻 Babies grow and develop at a rapid rate, and this is why it’s so important for their nervous systems to be functioning at their best.

Ensuring that the connection between the brain and the body is free + clear of any stress is imperative for hitting these important milestones. An adjustment to a baby’s spine is very gentle, and allows their nervous system to operate from a state of peace + balance! 💫

02/27/2026

Crawling specifically is a crucial component to brain development, and is the foundation for much more learning and development that is yet to come!

02/14/2026

❤️❤️❤️Happy Valentine’s Day! ❤️❤️❤️

02/09/2026

Does your baby struggle with reflux? 👶🏻 This can be frustrating as a new mom, or even as a seasoned parent when you feel like nothing you are trying is bringing your baby comfort.

Reflux can often be accompanied by poor sleep, obvious discomfort, and an overall fussy baby. 😭

In our office, many of the littles that we see struggling with reflux are dealing with an imbalance or interference within their nervous system.

Many babies are actually born with dysfunction in their cervical spine (neck region) simply due to stress/positioning in utero or during the birthing process.

Pediatric chiropractic adjustments gently release tension + stress in your little one’s nervous system and restore balance!

02/09/2026

Parents - your littles are watching you! 👧🏻

Are you setting the tone for positivity and health in your household?

Making some beneficial changes doesn’t have to be complicated or overwhelming, either.

Take a look at a few suggestions that we have for you and your family to incorporate into your routine! 😃

• Check out products in your home. Could you make some switches to less toxic options? Harmful chemicals can hide in cleaning products, makeup, skin care, and fragrance producing products. Do some digging and see what you find!

• Cut down on the sugary drinks, and opt for more water intake! You can make it fun + flavorful with things like lemon, strawberry, or mint!

• Be mindful of the way that you talk to yourself in front of your kiddos.

• Get moving! Go for a walk, do some yard work, stretch - whatever your jam is!

• Chiropractic care helps our body stay adaptable to whatever we are exposed to, and helps our internal systems stay well connected and operating smoothly!

• Grab a family board game or cards and ditch the TV & scrolling for the night.

Small steps add up to BIG changes! 🙌🏼

02/05/2026

You got adjusted…yay! 🙌🏻 So, now what?! Here are our top recommendations when it comes to at home care to help facilitate your healing journey!

⏱ Give your body time to rest + reset

💧 Hydrate with plenty of water and electrolytes

💤 Get some sleep

👍🏻 Try to maintain good posture

🪑 Don’t sit for long periods

🧘🏻‍♀️ Intentional + low impact movement

🥗 Eat nourishing foods

Use these simple post adjustment care tips, to give your body the best chance to remain in a balanced state to fully heal from the inside out.

02/04/2026

02/03/2026

✨ 6 Reasons A Baby Would Benefit From Chiropractic Care ✨

It’s hard work adjusting to life after birth! Not just for mama, but for baby too!

+ improve colic & constipation

+ improve sleep

+ Encourage proper neurological development

+ improve mobility & ability to properly latch

+ Reduce tension & stiffness

+ Happy + calm baby!

And when you have a happy + calm baby, you get a happy + calm mama! Let Dr.Kelsey take care of those nervous systems, so you can enjoy the sweet new season you are in! 🤍