Peaceful Progress Massage

Peaceful Progress Massage Progress at the pace of peace.

The way we talk to our bodies matters.Stressful, critical thoughts can increase physical tension.Gentle, supportive lang...
02/18/2026

The way we talk to our bodies matters.

Stressful, critical thoughts can increase physical tension.

Gentle, supportive language can help the body feel more at ease.

This isn't about pretending everything feels goodit's about recognizing that kindness creates a different internal environment than pressure does.

Massage supports relaxation by offering steady, calming input the body can respond to without effort.

Sensation Is CommunicationThe body often speaks in sensations before it ever shouts.Tightness.Restlessness.Shallow breat...
02/17/2026

Sensation Is Communication

The body often speaks in sensations before it ever shouts.

Tightness.

Restlessness.

Shallow breathing.

General discomfort.

These are ways the body asks for attention.

Noticing these signals early allows you to respond with care rather than waiting until everything feels overwhelming. Awareness isn't weakness...it's a form of self-respect.

www.peacefulprogressmassage.com

The nervous system's primary job is safety.It's constantly scanning your environment and your experiences, asking one si...
02/16/2026

The nervous system's primary job is safety.

It's constantly scanning your environment and your experiences, asking one simple question:

Am I safe right now?

When life feels overwhelming, unpredictable, or stressful, the body often responds by holding tension, limiting movement, or staying alert. These aren't signs of failure...they're common stress responses.

Your body isn't working against you.

It's responding to the information it's receiving.

www.peacefulprogressmassage.com

Somewhere along the way, many of us learned to treat our bodies like something to manage, correct, or push through.Tight...
02/15/2026

Somewhere along the way, many of us learned to treat our bodies like something to manage, correct, or push through.

Tight shoulders? Power through.

Fatigue? Ignore it.

Stress showing up in the body? Try harder.

But what if your body isn't the problem?

What if it's been doing exactly what it was designed to do…protect you?

www.peacefulprogressmassage.com

Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the peo...
02/14/2026

Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear.
-Beau Taplin

02/12/2026

Perimenopause changes more than hormones…it changes how your nervous system responds.
Gentle, consistent care can help your body feel safer and more at ease.
Give yourself permission to slow down and listen. 🤍

02/12/2026

Perimenopause changes more than hormones…it changes how your nervous system responds.
Gentle, consistent care can help your body feel safer and more at ease.
Give yourself permission to slow down and listen. 🤍

Hear from my client, Vivian about their experience and progress at the pace of peace. Thank you Vivian!
02/11/2026

Hear from my client, Vivian about their experience and progress at the pace of peace. Thank you Vivian!

02/10/2026

A little magic is happening inside the Greeley Armory in Downtown Greeley✨

Once a historic building, now a choose-your-own-adventure kind of place 🗺️

Inside you’ll stumble upon:

☕ Cozy coffee moments at The Cauldron Espresso…the machata (horchata + matcha) is pretty fantastic.
🌯 Comfort food that understands you from Bandit Burrito
📚 Books you didn’t plan to buy (but will) at The Midnight Oil Bookstore
🪴 Plants and curious treasures from Figgy Twigs and LaSara’s Spirit
🎨 Art, music, and creative energy with BlackBox Arts Collective

Such a fun and surprising experience.

The Armory isn’t just downtown Greeley—it’s a whole vibe.

✨ Go curious. Stay awhile.

Videos provided by my sweet friend: Melissa Ballard - MOC Powered by LPT Realty

🌿 Discover the Benefits of Massage During Perimenopause! 🌿Are you or someone you know experiencing perimenopause? Massag...
02/09/2026

🌿 Discover the Benefits of Massage During Perimenopause! 🌿

Are you or someone you know experiencing perimenopause? Massage therapy might be the key to easing this transition. Check out my latest infographic to learn how massage can make a difference:

🔹 85% of individuals experienced reduced symptoms after massage therapy. (Journal of Bodywork and Movement Therapies)

🔹 70% reported less pain and improved function with massage and exercise. (Journal of Clinical Rheumatology)

🔹 50% noticed better sleep quality with regular massage sessions. (Journal of Women's Health)

Massage offers a natural way to support well-being during this phase. Interested in learning more? Book today >> https://www.massagebook.com/therapists/peacefulprogressmassage

A gentle reminder on this beautiful day. Sometimes self-care looks like setting boundaries, saying no, and choosing peac...
02/08/2026

A gentle reminder on this beautiful day. Sometimes self-care looks like setting boundaries, saying no, and choosing peace over people-pleasing. Prioritize yourself.

Address

3527 W 12th Street Ste H
Greeley, CO

Telephone

+14794309015

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