Balanced Movement Yoga

Balanced Movement Yoga Cultivate curiosity and discover your path to better health with Balanced Movement!

We deliver approachable and creative classes for all ages, abilities, and backgrounds in a welcoming community.

When you return to your mat, you open a world of possibilities 🌎
02/11/2026

When you return to your mat, you open a world of possibilities 🌎

Freezy Daze downtown this Saturday! Support small businesses.
02/04/2026

Freezy Daze downtown this Saturday! Support small businesses.

✨ Classic 84 Advanced Series ✨ Feb. 14th @ 10am !! A 2-Hour Yoga sequence of 84 poses practiced in a heated room, which ...
02/03/2026

✨ Classic 84 Advanced Series ✨ Feb. 14th @ 10am !!

A 2-Hour Yoga sequence of 84 poses practiced in a heated room, which includes the 26 poses from the beginner’s 26&2 series plus 58 additional, more challenging postures 🤸

This class is recommended for those who have an understanding of yoga basics and a developed practice, but is open to all who want to try 🧘

Balanced Body Hatha 🌿February Series: Enhancing BalanceImprove overall balance and stability with a series of standing a...
02/03/2026

Balanced Body Hatha 🌿

February Series: Enhancing Balance

Improve overall balance and stability with a series of standing and balancing poses.

Key Poses:
- Vrksasana (Tree Pose)
- Garudasana (Eagle Pose)
- Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose)
- Ardha Chandrasana (Half Moon Pose)
- Virabhadrasana III (Warrior III)

Breathwork: Sama Vritti (Equal Breathing)

Foundational Postures: A 4-Week Series 🌿New to the studio and looking for a place to start? Here’s the course for you !!...
01/29/2026

Foundational Postures: A 4-Week Series 🌿

New to the studio and looking for a place to start? Here’s the course for you !! This 4-week series will dive into the basics of yoga, setting you up with the tools and techniques that will help you succeed 🧘

This course is included with the Intro Membership !! Here’s the breakdown :

Week 1: Foundations — Learn the basics of alignment, breath, and building a strong foundation.

Week 2: Vitality — Explore breathwork and standing postures that build strength and energy.

Week 3: Balance — Discover how focus, breath, and alignment create stability in body and mind.

Week 4: Openness — Open your hips, heart, and shoulders to new possibilities in your practice and life.

See you there !! 🥳

01/26/2026

Huge thank you to everyone who showed up to our 2026 Open House Weekend !! 🥳🥂 We hope you had as much fun as we did 🌿

Shoutout to our wonderful vendors:
- Pins & Needles Acupuncture 🪡
- Magnetic Soul Massage 💆
- .noco Mend NOCO 🪴
- Lotus Tree Wellness 💆

Videography by .mann.media 🎥

Address

1535 8th Avenue
Greeley, CO
80631

Opening Hours

Monday 5:30am - 8:30am
4pm - 7pm
Tuesday 5:30am - 7am
3pm - 7pm
Wednesday 5:30am - 8:30am
4pm - 7pm
Thursday 5:30am - 7am
3pm - 7pm
Friday 5:30am - 8:30am
4pm - 7pm
Saturday 8am - 11am
Sunday 8am - 10:30am
4pm - 5pm

Telephone

+19702787353

Website

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