What are the opening hours?

Monday 5:30am - 8:30am 4pm - 7pm Tuesday 5:30am - 7am 3pm - 7pm Wednesday 5:30am - 8:30am 4pm - 7pm Thursday 5:30am - 7am 3pm - 7pm Friday 5:30am - 8:30am 4pm - 7pm Saturday 8am - 11am Sunday 8am - 10:30am 4pm - 5pm

Balanced Movement Yoga

Home
United States
Greeley, CO
Balanced Movement Yoga

Cultivate curiosity and discover your path to better health with Balanced Movement!

We deliver approachable and creative classes for all ages, abilities, and backgrounds in a welcoming community.

11/15/2025

✨FREE COMMUNITY CLASSES✨

Join us in celebrating our Fall Semester Yoga Teacher Training Graduates !! 🧘

Sign up link in bio 🔗

11/14/2025

We want to let you know about some changes to our schedule. 🗓️ ✨

The Vinyasa classes on Monday and Wednesday are shifting to 5pm with Megan. Also, the Slow Flow classes on those days will now start at 6:15pm.

For those early risers, the Hot Vinyasa on Monday, Wednesday, and Friday will kick off at 7am, and on Saturdays, the 26&2 class is moving to 8:15am and will be 75 minutes long.

All changes will begin Dec. 1st, 2025 ❄️

11/13/2025

Student Athlete Spotlight - Quinn Denker 🏀✨

When he’s not crushing it on the court or recovering at yoga, here’s what Quinn is usually up to:

“I play basketball, I am not defined by my sport, basketball is not who I am, but I sure do love to play it ! 🏀

I love to read and write, it’s probably my favorite hobby outside of sport. This is me meeting the co author of one of my favorite books “Extreme Ownership”! 📖

My faith is the most important thing in my life. In every single thing I do I aim to spread the word, expand the kingdom, and glorify the name of Jesus. This is me recently getting baptized for the second time by my mom! 🕊️

Cooking has become of huge passion of mine as of late. Here is my girlfriend and I’s chicken pesto pasta ! 🍝

Whenever I am not playing basketball you will find me on the nearest Golf course! ⛳️

Being a California kid it’s only right I throw the beach in this! When I’m home and not in a gym or on the links, you will catch me catching some waves! 🌊

Yoga is easily my favorite way of training other than sport, but a close second is weightlifting and fitness training! 🧘

Lastly, I absolutely love to travel. It’s a dream of mine to travel and this last summer I got to go to Lisbon, Portugal with my team and London, England with my family. Cheers!”🥂

11/12/2025

We invite you to unwind with a soothing hour and a half of Restorative Yoga and Massage 💆

Led by Sarah S. - To complete your experience, Sara M. and Kahla will offer each participant massage while in your restorative postures, adding the perfect touch of bliss to your practice. 🧘

11/03/2025

Balanced Body Hatha 🧘

November Series: Strengthening the Core
Focus on core stability and strength through targeted asanas that engage the abdominal muscles.

Key Poses:
- Navasana (Boat Pose)
- Plank Pose
- Ardha Chandrasana (Half Moon Pose)
- Urdhva Prasarita Padasana (Upward Extended Feet Pose)
- Paripurna Navasana (Full Boat Pose)

Breathwork: Agnisar Kriya (Fire Breath)

10/29/2025

Student Athlete Spotlight - Georgia McCarter 🏐 ✨

When she’s not crushing it on the court or recovering at yoga, here’s what Georgia is usually up to:

1. Spending time with my perfect little cat pepper! 🐱

2. Exploring Rocky Mountain national park. I love being outside especially the mountains ⛰️

3. Absolutely love cooking and trying new recipes and new foods 🍕

4. Love love love to explore new places 🏙️

10/25/2025

Find your center as we enter the holiday season - cultivate rest and relaxation amidst the chaos 🧘

10/21/2025

🚨 FLASH SALE ENDING OCT. 22nd 🚨

Don’t miss your chance to claim this deal and take 20% off of your first month of Unlimited Classes !! 🧘 🤸🏋️

Sign up here: https://momence.com/m/23080

10/18/2025

It may be getting colder, but we still feel the burn !!🔥

Address

1535 8th Avenue
Greeley, CO
80631

Opening Hours

Monday	5:30am - 8:30am
	4pm - 7pm
Tuesday	5:30am - 7am
	3pm - 7pm
Wednesday	5:30am - 8:30am
	4pm - 7pm
Thursday	5:30am - 7am
	3pm - 7pm
Friday	5:30am - 8:30am
	4pm - 7pm
Saturday	8am - 11am
Sunday	8am - 10:30am
	4pm - 5pm

Telephone

+19702787353

Website

https://www.balancedmovementyoga.com/

Alerts

Be the first to know and let us send you an email when Balanced Movement Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balanced Movement Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Greeley?