Mindful Massage and Bodywork, LLC

02/07/2026

Team Mani/Pedi Nails & Spa in Greeley.
Refreshed and ready to rock your massage or bodywork next week.

01/30/2026

Are you a part of our Facebook community? We share helpful tips on self care, deals on sessions, Yamuna Body Rolling advice, lifestyle support and more. Join us here! https://www.facebook.com/share/g/1KWSeKC8EH/

Send a message to learn more

11/30/2025

Team time!

11/06/2025

Rossiter Stretching = fast results, deep release, lasting freedom. 👣✨

10/30/2025

Tight? Achy? Stiff? 👣
Rossiter Stretching melts pain, opens space in your body, and gets you moving freely again — fast!

10/27/2025

Your body called… it’s asking for a massage. 😉

10/24/2025

Discover What Rossiter Stretching Can Do for You
Rossiter Stretching is a powerful, results-driven technique designed to get you out of pain fast — and keep you moving freely.

This unique system works by targeting the body’s connective tissue (fascia), restoring space, balance, and freedom where tightness has built up over time. Whether it’s neck pain, shoulder tension, back tightness, or sore hips and knees, Rossiter helps you reclaim your body’s natural ease and strength.

Clients often notice immediate results — greater range of motion, lighter movement, and reduced or eliminated pain — all without drugs or downtime.

If you’ve tried “everything” and still feel stuck, this method might be the missing piece.
Your body knows how to feel good — Rossiter simply helps it remember how.

10/07/2025

Kaitlyn was featured in Voyage Denver. Read the full article here:
https://voyagedenver.com/interview/rising-stars-meet-kaitlyn-sullivan-of-west-greeley

09/24/2025

Partnering with local gyms to help give you tools that'll alleviate your aches and pains

09/12/2025

✨ Stiff neck? Achy back? Tight shoulders? Sore knees? ✨

Rossiter System® is a powerful two-person stretch technique that helps release tension, improve mobility, and reduce pain—FAST.

Instead of masking discomfort, Rossiter works on the fascia and connective tissue, creating space in the body so you can move with ease again. Clients often notice relief in just one session!

✅ Loosens tight muscles
✅ Relieves pain naturally
✅ Restores freedom of movement

Your body deserves to feel better—why not try something that truly works?

📅 Book your Rossiter session today and experience the difference.

08/31/2025

🌿 What is Yamuna Body Rolling? 🌿

Think of it as self-massage + movement therapy rolled into one. Using specially designed balls, Yamuna Body Rolling:
✨ Releases tension and stress
✨ Improves posture and flexibility
✨ Increases circulation and energy
✨ Helps you feel longer, lighter, and more aligned

It’s like pressing the reset button for your body. 💆‍♀️

Whether you’re looking to ease sore muscles, improve mobility, or simply relax, Yamuna Body Rolling is a gentle, powerful practice that meets you where you’re at.

We offer one- on- one sessions, small private group events, and classes around Northern Colorado!

🌀 Your body will thank you.

08/28/2025

✨ Wind down with us ✨
Join our Yamuna Body Rolling Class – a cozy, pre-bed relaxation session designed to melt away stress and prepare you for restful sleep. 💤

🗓 1st Thursday of every month
⏰ 7:15–8:00pm
📍 Sweet Be Wellness, Greeley, CO
💲 $25 per person
👕 PJ’s welcome!

🌙 Give yourself the gift of deep relaxation and reset your body + mind before bed.

👉 Sign up here: www.vagaro.com/sweetbewellnessandskin/classes