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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 8am - 12pm

MVMT Performance & Rehabilitation

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Green Bay, WI
MVMT Performance & Rehabilitation

Imagine being pain free. Together, we can help decrease your pain and improve your performance, all

12/23/2025

Wishing you and your family health, happiness, and peace this Christmas! ☃

Just a reminder that our clinic will be closed from Dec 24th-Jan 2nd so our staff can take some much needed R&R time around the holidays to be with family.

We will come back on January 5th refreshed and ready for you in the New Year!

🎄✨ Happy Holidays MVMT fam! ✨ 🎄

12/17/2025

One year ago, my dad passed.

This episode isn’t about sadness — it’s about what a year of grief actually teaches you.

Grief doesn’t get better. It gets different.

If you’ve lost someone, I hope this makes you feel a little less alone.

If you haven’t yet, file this away. Someday it’ll matter.

12/16/2025

🎁 Last few days to give the gift of health! 🎁

25/each for a one hour session! That's savings on savings for your loved one! ⛄💙

Limit 2 per person. Must be given to a non-existing client. Must be purchased before Dec. 23rd. E-vouchers available. ✨ 🎄

📲 DM us for the link!

12/11/2025

It's happening! Less than 2 days away until Santa makes his stop at MVMT! 🎅🎄

Drink hot cocoa with us, munch on cookies and take pics with the big guy in red!

If you’re swinging by, let us know through our Facebook event ⛄ ✨ https://www.facebook.com/share/1az3vcdDQ9/

12/09/2025

Here’s a hot take on the winter season, especially if you are one that struggles with the loss of sunlight and the bitter grey days. But maybe this season isn’t a setback… maybe it’s the slowdown we actually need. 🧠💪

Move a little, breathe a little, give yourself some dang grace — and stop pretending we’re supposed to have July energy in December. ❄️

12/04/2025

🎅🎄 Santa’s sliding into MVMT on December 13th from 10–12, and he’s ready for smiles, cookies and hot cocoa. Bring the kiddos, grab a photo, and kick off the holiday season with us at the gym!

If you’re swinging by, let us know through our Facebook event so we can plan like the organized elves we pretend to be. ⛄✨

https://www.facebook.com/share/1az3vcdDQ9/

12/03/2025

Wisconsin hits that time of year where the sun clocks out at 4:27 PM.

But here’s the thing — you might not be depressed… you might just be Wisconsin tired.

Like my guy NF says: “the mind is a powerful place and what you feed it can affect you in a powerful way.”

So instead of feeding it the usual “I hate winter” mantra… what if we work to change the mindset around this season?

This week on the pod, Trev breaks down:
🍁 Why fall hits our mood and energy so hard
🧠 What’s actually happening with serotonin, melatonin, HRV, and stress
💪 How to train smarter in the slow season (not harder)
🧊 Why slowing down isn’t losing progress — it’s making space for it
❤️ And the human side of this season — the heavy stuff we don’t talk about enough

Shoutout to Erica for dropping the heater that sparked this whole episode:
“Maybe the slower season isn’t the problem. Maybe it’s the invitation. Let's change the mindset around it."

If fall feels weird for you, you’re not alone — and you’re not broken.

You’re just in your reset season.

🎧 New episode is live. Link in bio.

And send it to the friend who’s already said “I hate this time of year” at least twice today.

12/02/2025

Need a stocking stuffer? Do they need a nudge to get started? 🎁 🎅🏻

This gift card offer only comes once a year and they are going like hot cakes!

The finer details:
$25/each for a one hour session!
Limit 2 per person. Must be given to a non-existing client. Must be purchased between Dec 1st-23rd. E-vouchers available.

🎄May your holidays be merry and pain free! ⛄

Address

933 Anderson Drive
Green Bay, WI
54115

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	8am - 12pm

Website

https://www.mvmtgb.com/

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Our Story

MVMT Performance and Rehabilitation is bridging the gap between sports medicine/physical therapy and performance. We are performance clinicians. We work to identify and eradicate the underlying cause of injury through our step-by-step evaluation approach of stability, mobility, and functional movement. Individual sessions paired with a specific treatment plan that is tailored to each athletes case yields amazing results.