Morning Sun Yoga Studio

04/06/2026

Our Yoga Teacher Training starts May 30th!

If you’ve been wanting to dive deeper into your practice, become an instructor yourself or are just looking for more information - send us a message!

✨ Have you ever dreamed of becoming a yoga teacher? ✨

Your path begins here.

Our 200-Hour Yoga Teacher Training with Green Frog Yoga is more than a certification — it’s a transformational journey of growth, connection, and deepening your practice. Whether you feel called to teach or simply want to immerse yourself in the wisdom of yoga, this training will guide you every step of the way.

🧘‍♀️ Program Dates: May 30 – October 24, 2026
📍 Hosted at Morning Sun Yoga Studio in Bellevue
🗓 Fourth Saturday Monthly (12–8pm) + Weekly Tuesday Zoom Sessions

During this experience you will:
• Deepen your understanding of yoga philosophy and anatomy
• Learn how to confidently sequence and teach classes
• Explore meditation and breathwork
• Practice teaching in a supportive community
• Gain insight into the business of yoga

🌿 Early bonus: Pay in full by May 23 and receive a FREE 60-minute private session with Pamela.

This training is designed to fit real life — meeting just once a month in person while building connection and knowledge through weekly online gatherings.

If yoga has changed your life, this may be your moment to share that gift with others.

💫 Step into your purpose.
💫 Build lifelong friendships.
💫 Discover the teacher within you.

Tuition: $2,500
Payment plans available.

Apply now: www.greenfrogyoga.com
Call or text: 920-883-8339

Tag someone who should take this journey with you.

04/04/2026

In observance of Easter tomorrow, we will be closed!

If you are wanting to spend some time on your mat, join us for yoga today:

8am Fire (almost full!)
9:30am Slow Flow
11am Power Yoga

🌷🐰

04/01/2026

April is here, and with it comes that fresh, hopeful energy that only spring can bring 🌷🌱✨

Just like the season, yoga is all about renewal—letting go of what feels heavy, creating space for growth, and stepping into something new with intention. As the days get longer and the world around us starts to bloom, it’s the perfect time to reconnect with your body, reset your mindset, and build healthy routines that carry you into the rest of the year.

A new month is a beautiful reminder that you can begin again at any time. Roll out your mat, take a deep breath, and let this season be your invitation to grow, soften, and shine a little brighter ☀️🧘🏼‍♀️

We’d love to welcome you into the studio this April —your spring reset starts here 🫶🏼

03/30/2026

Your mat is waiting for you this week 🧘🏼‍♀️✨

Whether you’re feeling stressed, stiff, energized, or just in need of a little “you time,” yoga meets you exactly where you are. Showing up to class isn’t about being flexible or perfect — it’s about giving yourself space to breathe, move, and reset.

Join us on the mat this week and feel the difference in your body, your mind, and your mood. Even one class can shift your entire week — imagine what a few could do 👏🏼

We can’t wait to practice with you!

03/25/2026

There’s still time to join us for an amazing 200 hour YTT right here at Morning Sun Yoga!

✨ Have you ever dreamed of becoming a yoga teacher? ✨

Your path begins here.

Our 200-Hour Yoga Teacher Training with Green Frog Yoga is more than a certification — it’s a transformational journey of growth, connection, and deepening your practice. Whether you feel called to teach or simply want to immerse yourself in the wisdom of yoga, this training will guide you every step of the way.

🧘‍♀️ Program Dates: May 30 – October 24, 2026
📍 Hosted at Morning Sun Yoga Studio in Bellevue
🗓 Fourth Saturday Monthly (12–8pm) + Weekly Tuesday Zoom Sessions

During this experience you will:
• Deepen your understanding of yoga philosophy and anatomy
• Learn how to confidently sequence and teach classes
• Explore meditation and breathwork
• Practice teaching in a supportive community
• Gain insight into the business of yoga

🌿 Early bonus: Pay in full by May 23 and receive a FREE 60-minute private session with Pamela.

This training is designed to fit real life — meeting just once a month in person while building connection and knowledge through weekly online gatherings.

If yoga has changed your life, this may be your moment to share that gift with others.

💫 Step into your purpose.
💫 Build lifelong friendships.
💫 Discover the teacher within you.

Tuition: $2,500
Payment plans available.

Apply now: www.greenfrogyoga.com
Call or text: 920-883-8339

Tag someone who should take this journey with you.

03/23/2026

There’s something truly special about practicing yoga in a space where you feel seen, supported, and welcomed exactly as you are. 🫶🏼

Our yoga community is more than just a place to move your body — it’s a place to breathe deeper, laugh often, and grow alongside people who genuinely care about your well-being. From the first time you step onto your mat, you’re surrounded by encouragement, kindness, and a shared intention to feel better inside and out.

Yoga has a beautiful way of enriching your life beyond the studio walls. It builds strength and flexibility, yes — but it also brings clarity to your mind, calm to your nervous system, and a deeper connection to yourself. Over time, you start to notice the little things: more patience, better sleep, a steadier mood, and a sense of balance that carries into your everyday life.

We’re so grateful to be part of a community that shows up for each other, celebrates progress (big and small), and reminds us that we’re never practicing alone. 🧘🏼‍♀️✨

If you’ve been thinking about joining us, consider this your invitation — your mat and your people are waiting for you! ☀️

03/20/2026

Spring is finally here — longer days, brighter mornings, and that fresh, start-over feeling in the air. 🌷☀️

And just like nature is coming back to life, it’s the perfect time to wake up your body and refresh your routine.

Yoga helps you shake off winter stiffness, boost your energy, and feel stronger and more balanced — physically and mentally. Think of it as your seasonal reset, but way more fun (and with savasana at the end 😌).

Ready to bloom this spring? Join us on the mat and take advantage of our unlimited yoga — because showing up for yourself never goes out of season. 🌿🧘🏼‍♀️

Grab your spot, bring a friend, and let’s flow into spring together!

🌷: https://www.morningsunyoga.com

03/18/2026

Believe it or not - spring starts this Friday & summer will be here before we know it! 👏🏼

So are you ready to commit & feel your best?

Our Monthly Unlimited Yoga is just $95 — and it’s one of the best investments you can make in yourself.

✨ Move your body
✨ Clear your mind
✨ Nourish your soul

When you come just 4x a week, that’s only $5 per class… for unlimited strength, flexibility, stress relief, and connection.

Yoga isn’t just a workout — it’s how you show up for YOU.

More energy. Better sleep. Stronger body. Calmer mind. 💛

Let this be your season to reset, recharge, and feel amazing from the inside out.

Come flow with us. Your mat is waiting. 🧘‍♀️

03/17/2026

The parking lot is cleared & the sidewalks are perfect! ❄️👏🏼

Classes are ON today so reserve your spot and we can’t wait to see you on your mats (if you can get there safely)!! 🧘🏼‍♀️✨

Thank you to everyone who worked so hard to clear out the snow from the roads and parking lots/sidewalks!

⚠️ If you are driving in to attend class today, all roads leading to the studio do have slick spots, lots of snow still and high PILES of snow are everywhere! So make sure you take your time, slow down and drive with extra caution! If you are signed up and we know you are coming, we won’t lock you out! ⚠️

03/15/2026

❄ Winter Weather Update ❄

Due to the severity of the blizzard in our area, Monday morning classes through noon will be canceled for the safety of our yogis and instructors!

Our 5:30pm Fire & 7pm HIIT classes will remain on the schedule as of now - weather permitting.

Stay warm and stay safe! We'll see you on your mat come Tuesday! 👏🏼❄️

03/15/2026

Due to the winter weather/blizzard that is coming our way Sunday, all classes will be canceled for the safety of our yogis and instructors!

Stay warm, stay safe & remember your yoga breathing while shoveling! 👏🏼❄️