HopeChats Community

01/21/2026

Today's challenge. Where have you recognized hope today? Sometimes it takes a bit to notice hope. Perhaps think of something you are grateful for.

01/17/2026

THE FIRST Emotional CPR of 2026! We're so excited to launch this year into connection with this virtually accessible certification training Feb. 4th to 6th, 8 am to 12 pm each day. Earn 12 CCEs towards your peer and care work! Ready to register? Visit our website, https://www.ebbandflowcooperative.com/trainingandevents, or scan the QR code on the graphic. We offer tiered payment options for training to make it as accessible as possible. Launch 2026 into a care and connection with us! Join us for this special training today!

01/14/2026

01/14/2026

✨ Relax, restore, and realign with a private gong sound session crafted around your personal intention. 🌀

These one-on-one sessions include a gentle conversation, a guided meditation created just for you, an immersive gong sound bath, and time to reflect afterward. You’ll also receive a recording of your session and written notes to support you long after we meet.

💫 50 minutes | $40
💫 Package of 5 sessions | $175

No experience needed—just come as you are.

👉 Register online: Vagaro.com/celestialsound
📞 Inquiries - Brenda: 920-932-1471
Learn more: https://celestialsoundgb.com/one-on-one-sessions/

01/14/2026

Ladies, join us for an unforgettable day designed to help you dream bigger, step boldly, and unleash what’s already inside you. Expect powerful speakers, incredible vendors, and meaningful connection!

This is how we start the year strong:
✨ equipped
✨ encouraged
✨ empowered

📅 GoGirl! Women’s Empowerment Summit 2026
📍Saturday, March 14th at the Riverside Ballroom

🎟️ Get your tickets now:
👉 https://buy.stripe.com/aFa28rcPpeVZc7w34r0Ny0f

Come as you are. Leave ready to become the best version of you.
Unleash you in 2026💗

01/14/2026

Karen & Lynn are teaching our first LUNCH & LEARN on WEDNESDAY! Let's get you registered to join them live online, 11 am to 1 pm. We've created a Learning Portal where you can watch this session and all the others throughout the year, including hours of content created by Lynn and Karen through the years. The Learning Portal is available to everyone! Cost doesn't need to be a barrier to this exciting offering. Register on our website here: https://www.ebbandflowcooperative.com/online-learning-signup or scan the QR code on the graphic. We can't wait to have you join us! If you have any questions, reach out to us! yourfriends@ebbandflowcooperative.com

❤️ ❤️

01/12/2026

How would you like to take the values taught by Karen, Lynn, and the Co-op members with you wherever you go?
We’re offering a unique opportunity to do just that with the Ebb & Flow Connections Online Learning Portal!
WHY SIGN UP?
~24 hours of access to video learning you can watch over and over again, any time you want.
~ Learn from our founders, Karen & Lynn, and how & why they created the Co-op and the other connection programs they offer.
~ Get to know our Co-op members, their stories, and the wealth of knowledge they bring to this connective movement.
OUR FIRST LUNCH & LEARN THIS WEDNESDAY! DON'T MISS IT!
Register today! https://www.ebbandflowcooperative.com/online-learning-signup

❤️ ❤️

01/12/2026

NAMI Brown County offers a variety of support groups for individuals who live with a mental health condition or are experiencing mental health challenges (peer groups) and for family members who support individuals living with a mental health condition (family groups).
Here's a look at what's happening this week. More information can be found at the following links:
For more information on NAMI Brown County's peer support groups, visit https://namibrowncounty.org/peer-support-groups/.
For more information on NAMI Brown County's family support groups, visit https://namibrowncounty.org/family-support-groups/.
For a full calendar of NAMI Brown County's support groups, visit https://namibrowncounty.org/events-2/calendar/

01/11/2026

Make it a staycation! Book a night or two. Schedule your complementary sound bath. Feel great!

01/11/2026

One of the most important lessons in life is recognizing that it is often uncomfortable. This is especially true when it comes to sitting with our emotions and recognizing all the ways we avoid discomfort (Think social media, alcohol, food, "doing"- obsessed, and a bazillion other ways). Becoming aware of our discomfort and pausing long enough to recognize it is an important piece of self-awareness and growth. Listen to the episode on our website or Spotify.
https://www.ebbandflowcooperative.com/real-vibes-only-podcast/lifeisuncomfortable