08/20/2025
“ Yoga isn’t about feeling good all the time.
It’s about feeling what’s true.
Sometimes that truth is joy.
Sometimes it’s grief.
Sometimes it’s the silence between.
The practice is learning not to turn away. “
x VikramJeet Singh
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sharing a lil of my personal practice at the studio 🤲🏾 moving, breathing, and intentionally focusing on the present moment is sometimes a lil easier when you’re not at home 🙂 I love me an at home session, but studio sessions have been sweeter lately 🫂✨
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practice w me Thursdays at 5am, Fridays at 7pm or Sundays at 8pm 💓 beginner friendly classes 🕊️
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