Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! You must have been going through alot and dealing with some really difficult emotions or situations to bring you here. Please know there are options to get the help you need. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I believe that individuals from all diverse backgrounds are created with an equal worth and thus all deserve to be given the help they need. My hope is for us to develop a relationship where you can trust me, be honest with me and feel safe, knowing that I am here to listen, support, and accept you for who you are and will not judge you. I am here to walk alongside with you in your journey to growth and wellness. I believe in taking a holistic approach that encompasses the mind, body, and spirit to reaching your goal. Although this journey may not be easy, I believe we can grow from our vulnerability. I also believe it's important to include cultural approaches in therapy and be able to embrace one's culture. I aim at helping you discover the strengths and confidence you have within, to be yourself and to live by your values, not by society's values. I'm here to help you make decisions, problem solve and use healthy coping skills to get through difficult times and help you reach your goals. I hope you’re able to get the help you’re looking for.
