Howard Chiropractic Clinic S.C.

12/25/2025

✨ 𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝗼𝘂𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗮 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀
May your holiday season be filled with warmth, rest, and time with those who matter most. Thank you for being part of our clinic family.

12/23/2025

12/19/2025

🚗 𝗧𝗿𝗮𝘃𝗲𝗹 𝗦𝗺𝗮𝗿𝘁 𝗧𝗵𝗶𝘀 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗲𝗮𝘀𝗼𝗻
Tips Backed by Research

1️⃣ 𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗲𝗮𝘁 𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗥𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆

• Shift posture every ~20–30 minutes to reduce stiffness, spinal loading, and back fatigue during long drives.

• Small adjustments — leaning back, then sitting upright — make a big difference.

2️⃣ 𝗪𝗮𝗿𝗺 𝗠𝘂𝘀𝗰𝗹𝗲𝘀 𝗕𝗲𝗳𝗼𝗿𝗲 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴

• Applying a moist heat pack increases blood flow and tissue flexibility more effectively than stretching cold muscles.

• Placement: Low back, neck, or upper back — wherever you feel tight.

• Safety: Secure the heat pack so it won’t move while driving. Stretch gently once muscles are warm.

✨ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆: 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 + 𝗵𝗲𝗮𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗵𝗲𝗹𝗽𝘀 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝘀 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱.

🔥 𝗡𝗲𝗲𝗱 𝗮 𝗵𝗼𝘁 𝗽𝗮𝗰𝗸? 𝗚𝗿𝗮𝗯 𝗼𝗻𝗲 𝗮𝘁 𝗼𝘂𝗿 𝗰𝗹𝗶𝗻𝗶𝗰 𝘁𝗼𝗱𝗮𝘆 — 𝘀𝘁𝗼𝗽 𝗯𝘆 𝘁𝗵𝗲 𝗳𝗿𝗼𝗻𝘁 𝗱𝗲𝘀𝗸!

12/17/2025

🎄 𝗙𝗲𝗲𝗹 𝘁𝗵𝗲 𝗷𝗼𝘆, 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗮𝗰𝗵𝗲𝘀, 𝘁𝗵𝗶𝘀 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝘀𝗲𝗮𝘀𝗼𝗻!

Don’t let pain slow you down during the holidays. Call us at 𝟵𝟮𝟬-𝟰𝟯𝟰-𝟮𝟮𝟮𝟭 or visit https://www.howardchiropractic.info/schedule/ to book your session and get back to enjoying all the festive fun. ✨

Learn more 👉 hccgb.com

🎅 Make this season merry and bright—starting with YOU! 🎁

12/10/2025

🌟 𝗠𝗲𝗲𝘁 𝗗𝗿. 𝗥𝗶𝗰𝗵 𝗞𝗶𝗻𝗴𝘀𝗯𝘂𝗿𝘆 – 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗠𝗼𝘃𝗲 𝗕𝗲𝘁𝘁𝗲𝗿 𝗮𝗻𝗱 𝗙𝗲𝗲𝗹 𝗧𝗵𝗲𝗶𝗿 𝗕𝗲𝘀𝘁 🌟

You may already know 𝗗𝗿. 𝗥𝗶𝗰𝗵 𝗞𝗶𝗻𝗴𝘀𝗯𝘂𝗿𝘆, one of our skilled chiropractors at 𝗛𝗼𝘄𝗮𝗿𝗱 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗹𝗶𝗻𝗶𝗰! With 𝟭𝟬+ 𝗬𝗲𝗮𝗿𝘀 of experience, Dr. Rich combines advanced clinical training with hands-on expertise to help patients of all ages recover, prevent injury, and improve overall wellness.

He is a CCSP®-certified Chiropractic Sports Physician, Elite Active Release Technique provider, and Dry Needling provider — all focused on personalized care tailored to each patient’s needs.

A former high school and college football player, Dr. Rich brings firsthand athletic experience to his care. As a licensed athletic trainer, he uses that background to provide expert guidance on recovery, injury prevention, and performance — while also helping everyday patients stay healthy, active, and pain-free.

💡 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗿𝗲𝗹𝗶𝗲𝘃𝗲 𝗮𝗰𝗵𝗲𝘀 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻, 𝗼𝗿 𝗯𝗼𝗼𝘀𝘁 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀? Dr. Rich is accepting new patients of all ages.

📞 Call 920-434-2221 or 💻 Schedule Online: hccgb.com/schedule

12/10/2025

We just received another great review on Facebook:

12/04/2025

🌿 𝗪𝗵𝘆 𝗪𝗲 𝗗𝗼𝗻’𝘁 𝗥𝗲𝗹𝘆 𝗼𝗻 𝗦𝗰𝗮𝗻𝘀

Some clinics use computerized scans to “see” tension or misalignments. While these scans can provide general information, they may pick up temporary factors — such as stress, sitting posture, or fatigue — which don’t necessarily reflect your specific treatment needs.

Our doctors rely on hands-on evaluation, examining muscle tone, alignment, and joint movement directly. This approach allows us to:

✅ Detect what really matters for your body
✅ Create personalized care plans
✅ Track progress accurately over time

This helps us create care plans that are tailored to you — not just what a machine detects.

Every body is unique, and the best results come from experienced care and precise guidance.

📞 920-434-2221 | 💻 hccgb.com/schedule

12/04/2025

We just received another great review on Google:

11/27/2025

This Thanksgiving, our chiropractors may not be at the office… but they’ll be at home aligning their turkeys for the perfect presentation! We’re thankful for great patients like you and the chance to keep you healthy. 𝗛𝗮𝗽𝗽𝘆 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴!