Live Well With Lisa Marie

Live Well With Lisa Marie Showing how living well doesn't have to feel like a diet to get results! https://linktr.ee/Lisa_fitmom

Vibe offers a nutrition bar, free metabolism scans, health and wellness coaching, weight loss support, nutrition training, weight loss challenges, career opportunities and more.

LIMITED TIME ONLY 🌿You deserve to feel good in your body again.This program was built to support YOU—your lifestyle, you...
03/20/2026

LIMITED TIME ONLY 🌿

You deserve to feel good in your body again.

This program was built to support YOU—your lifestyle, your schedule, your goals.

✔️ Personalized plan
✔️ Daily support
✔️ Simple nutrition
✔️ Real results

And if you don’t love how you feel?
💛 You’re covered with our 30-day guarantee.

No pressure. Just progress.

👉 Scan the QR code or message us here!

We love our kids hard.We show up. We pack the bags. We sit in the bleachers. We clean up the plates.And somewhere along ...
02/07/2026

We love our kids hard.
We show up. We pack the bags. We sit in the bleachers. We clean up the plates.

And somewhere along the way…
we start eating the leftovers instead of real meals
drinking cold coffee instead of water
and promising ourselves tomorrow will be the day we take care of us.

But tomorrow keeps moving.

Here’s what I had to learn the hard way 👇

💛 You are not selfish for taking care of your body.
You are showing your kids what healthy adulthood looks like.

💛 Leftovers aren’t a plan.
If you don’t plan something simple for yourself, you’ll always be the afterthought.

💛 You don’t need a full hour.
10–20 minutes of movement still counts. A protein shake still counts. A walk during practice still counts.

💛 Energy is built, not found.
Waiting until you “feel motivated” is why we stay stuck. Action creates energy.

The goal isn’t perfection.
It’s breaking the cycle of putting yourself last every single day.

Because the truth is…
Your kids don’t need a tired, worn-out, running-on-empty mom.

They need you feeling strong, confident, and alive — for them AND for you.

Start small. Start messy. Just start. 💚

Accountability changes everything. When someone is checking in, cheering you on, and helping you adjust — you stay consi...
02/07/2026

Accountability changes everything. When someone is checking in, cheering you on, and helping you adjust — you stay consistent, even on hard days.

• Doing it alone makes it easy to quit. Having accountability makes it easier.

• You don’t need more motivation. You need someone in your corner.

• Results come faster when someone helps you stay consistent and knows how to get those results. Down 82lbs I have a lot of trial and error along my journey and truly keep learning which is the best part!

Grab my “Consistency is the Change” tips delivered to your inbox! If you want support that fits real mom life, message me, I would love to be your accountability partner :)

1 month of excuses… or 1 month of progress.Either way, 30 days will pass. You are the only one that gets to decide!The q...
02/06/2026

1 month of excuses… or 1 month of progress.

Either way, 30 days will pass. You are the only one that gets to decide!

The question is — will you be proud of how you used them?





It’s not that you can’t do it.It’s that you’ve been trying to do it alone… with a million mixed messages.Cut carbs.No, e...
02/05/2026

It’s not that you can’t do it.
It’s that you’ve been trying to do it alone… with a million mixed messages.

Cut carbs.
No, eat more carbs.
Do cardio.
No, lift weights.
Don’t eat at night.
Actually… eat every 2 hours.

NO WONDER you’re frustrated.

Between kids, work, laundry, and trying to remember what day it is…figuring out “the perfect diet” is the LAST thing your brain has space for.

Weight loss shouldn’t feel like another full-time job.

It should feel:
✔ Simple
✔ Flexible
✔ Real-life friendly

Here’s my top three starting points:

1. Know your macros for energy and fuel efficiency
2. Have accountability that is clear
3. Mindset Check In Plan

Small steps add up to healthy habits. If you need help on any of these three reach out, happy to always help!!

Losing weight doesn’t have to feel like a constant decision…or a daily battle in your head about food.It doesn’t have to...
02/04/2026

Losing weight doesn’t have to feel like a constant decision…
or a daily battle in your head about food.

It doesn’t have to be:
❌ Starting over every Monday
❌ Feeling guilty every time you eat something “off plan”
❌ Obsessing over every bite
❌ Quitting because life got busy

Real results come from a plan that fits into your life — not one that takes it over.

You deserve to feel good in your body
✔ without food guilt
✔ without extreme rules
✔ without feeling like you’re always failing

Sometimes the only thing missing is a simple strategy that actually works for your schedule, your family life, and your energy levels.

That’s exactly why I offer free wellness consultations 💚 (virtual or in person)

No pressure. No judgment. Just clarity on:

✨ What might actually work for YOU
✨ How to fuel your body without dieting
✨ How to get results without the mental exhaustion

If you’re tired of starting over and ready for something that feels doable…

👉 Comment “READY” or send me a message and I’ll get you the details for a free consult.

You don’t need more guilt.
You need a plan that feels like real life.




I didn’t want to ask for permission to go to a school program.I didn’t want to miss homework nights.I didn’t want my kid...
02/02/2026

I didn’t want to ask for permission to go to a school program.
I didn’t want to miss homework nights.
I didn’t want my kids growing up thinking work always comes before family.

So I built a different road.

One where I can drive my day.
One where I can show up as a mom and build something meaningful.
One where my kids see what it looks like to chase dreams, work hard, and still be present.

I’m not buckled into a job that tells me when I’m allowed to be a parent.
I built a business that fits around my life — not the other way around.

If you’ve ever wished for more freedom with your time and your family, comment DRIVE and I’ll share what this path has looked like for me 💛

01/10/2026

Can I ask — what have you already tried for weight loss or energy?

Most moms I know have:
✔️ tried diets
✔️ followed workout plans
✔️ cut carbs
✔️ lived on caffeine

And they still feel stuck.

Hear this 💛
You’re not lazy.
You didn’t fail.

You’ve just been trying to do it alone — in a very busy season of life.

If this feels like you, comment “ME” 💚

Can I be honest?I didn’t disappear… I was just busy being a mom 😅Some seasons are about survival. Some are about growth....
01/09/2026

Can I be honest?
I didn’t disappear… I was just busy being a mom 😅

Some seasons are about survival. Some are about growth. And sometimes we’re just doing the best we can with what we have.

If you’ve been wanting more energy, confidence, or just to feel like yourself again — I’m here.

Send me a 💚 or comment HERE if you’re ready to take one small step back toward you.

01/09/2026

Did you know low energy is often a fueling issue — not a motivation issue?

So many busy moms think they’re:
• lazy
• unmotivated
• bad at routines

When in reality…
they’re under-fueled and over-extended.

Your body isn’t broken.
It just needs the right support 💚

If you’re tired of being tired,
comment or DM “ENERGY” and let’s talk.

01/08/2026

Do you feel more tired now than you did a few years ago… even when you sleep?

You’re not lazy.
You’re not broken.
You’re probably just under-fueled and overextended.

If this hit home, message me 💚
I help busy moms feel like themselves again — without extremes.

Drop “energy” if you can relate













Drop “energy” if you releate

I didn’t recognize myself after having my twins.The weight wouldn’t come off. I was exhausted. On medication. No driv...
12/19/2025

I didn’t recognize myself after having my twins.

The weight wouldn’t come off.
I was exhausted.
On medication.
No drive to work out.
Hiding behind sweaters and high-waisted pants hoping no one noticed how uncomfortable I felt in my own body.

I wasn’t lazy.
I wasn’t broken.
I was overwhelmed, under-fueled, and needed support.

If you’re in this season — tired, stuck, unsure where to start — you’re not alone 💚
Follow along… this page is for real life moms









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Green Bay, WI

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Our Story

Vibe started out when Lisa Hecker-Craanen, the founder was looking for a way to lose weight, she tried EVERYTHING and nothing would fit into her current lifestyle. She struggled with low self esteem and energy on a daily basis as a new mom of twin boys. After finding these products she fell in love with them and herself all over. She is currently down 79.5lbs and is always bouncing around Vibe sharing her story and helping others. She has added coaches to her team to help with her mission of building a healthier community for everyone she meets, and for her children to grow up in. We here at Vibe supply 1 on 1 coaching, events, virtual challenges, online support groups, recipes, and so much more. We offer a community to embrace while you take on this journey. Your weight loss is a journey, and we would love to be apart of it!!

If you got this and have been working out and have a passion for nutrition but looking for your purpose, stop in or message us today. We are ALWAYS looking for more to join the team at a part time or full time level. The more soldiers we have sharing the positive vibes into the world will make our mission of a healthier happier place to live a reality!

We also, have a goal this year to open 10 more clubs all over the United states!! This is a low start up, full training, design your hours and tons of fun kinda opportunity. If you are interested in hearing more about what this would take to bring a nutrition club to your community, message us today.

God Bless and Positive Vibes Your Way ALWAYS!