Jenstar Movement Studio

Jenstar Movement Studio Our mission through movement is to inspire you to take care of your health and wellbeing! We believe that fitness in multi-dimensional.

Jenstar provides an atmosphere where you can be yourself on the path to optimal health and positive change. It is a blend of physical movement, mental wellness, nutrition, life skills, social circle (community) ect. That philosophy is integrated into what we do here. It's not JUST about the workout... it's a work inward, too. Whether our class offerings are online or in-person, we continue to hold

energy space for people to come together and work at their own pace. Are you willing to show up for yourself, even when life is messy? CLASSES: Our weekly schedule includes both in-person classes and virtual options with 72hr playback options for those that can't attend. Private | Corporate Classes can be accommodated based on instructor availability. CURRENT OFFERINGS: We offer a variety of yoga styles, barre fusion classes, and beginner/Intermediate adult dance classes based in traditional techniques such as hip-hop and lyrical. TO ATTEND CLASS: Advance sign up is required for all classes. Please sign up on our website: www.jenstaryoga.com

Have Questions? We'd love to connect with you. Give us a call: 920-784-1600 or email hello@jenstaryoga.com

04/23/2026

Our mission through movement is to inspire you to always be willing to show up and do your best on the mat and in your life even when things are messy. 🤍

A Jenstar class is more than a workout. It is dedicated time for you to connect in a meaningful way to your body, breath, and clear your mind. 🤲🏼

We give you the space and time to de-stress in our classes so that you can go back out into the world and have the power to respond vs. react to all that life entails.

Hope to see you soon. ☺️

✨Shine Your Light✨

04/21/2026

Monday 5pm - Barre Sculpt
Wednesday 8:30am - Barre Sculpt + Yoga 50/50
Thursday 5:30am - Barre Sculpt
Saturday 8am - Barre Sculpt
Sunday 9:30am - Barre Sculpt + Yoga 50/50

Barre Sculpt 🩰💪🔥

Inspired from ballet, this 45 minute fusion class is a full bodywork out is designed to help you strengthen, lengthen and tone your muscles.

Barre starts with a warm-up and then fuses in planks, core work, arms, legs, and sometimes even cardio to the mix. The movements (done at a ballet barre) range from multi-joint to isometric (targeting a specific set of muscles) with a small range of motion and high repetition format.

Classes are a fun challenge with great music and motivating instruction!

We help explain/adjust form so that everyone in the room feels successful and safe!

What you need: A yoga mat, water, and sweat towel.

Barre Sculpt + Yoga 50/50 🩰🔥🧘‍♀️🧘‍♂️

This is a fusion class combining both Barre and Vinyasa Yoga methods. The first half is a shorter version of our Jenstar barre class (regularly 45 minutes).

Expect a warm-up, planks and core work, and some challenging leg exercises at a ballet barre (used for stability). The last half of class is a slower alignment based yoga flow, complete with some longer holds to get a good stretch.

This class is a fan favorite! It’s the perfect blend of challenge and relaxation suitable for all levels.

What you need to bring: yoga mat, water, and sweat towel. Additional props will be provided in the studio.

It’s perfectly okay to be a beautiful work of art and a messy rough draft all at once. 💖✨Sophia Bush
04/20/2026

It’s perfectly okay to be a beautiful work of art and a messy rough draft all at once. 💖✨

Sophia Bush

04/19/2026

If it brings you joy… it’s not a waste of time.
If it brings you peace… it’s not a waste of money.
If it brings you inspiration… it’s not a waste of effort.
If it brings you purpose… it’s not a waste of energy.

You are worth it all. 💚

04/16/2026

Show up for YOU.

Yoga, barre, strength, dance, and more! We have lots of options here at Jenstar Movement Studio. You just have to show up and see. 🤲🏼🤍👀

Don’t forget to book your class at www.jenstaryoga.com

Can’t wait to see you. ☺️

Last week we attended Casa Presents: The impact of One in the Atrium of Lambeau where Jenstar Movement Studio was recogn...
04/15/2026

Last week we attended Casa Presents: The impact of One in the Atrium of Lambeau where Jenstar Movement Studio was recognized with the inaugural Marilyn Bennin Champion of Children Award.

This award proudly lives at studio, because it belongs to everyone who participated in our Holiday Giving Tree the last 8 years in support of CASA!

Thank you JMS teachers and supporters for your time and generosity to make the impact your do for kids each holiday season! Every gift and gift card has made an impact!

As I did in my speech, I also want to shout out Anna and Corey Linsley - they are the one’s that introduced me to CASA and inspired me to get involved. In the last couple of slides is a pic of us from our first Jenstar Giving Tree delivering all the toys.

All we can do is try to make our little corners of the world a little better with the love that we give! And that is what we’ll continue to do.

If you have the space to get involved with CASA on any level- I highly recommend and encourage you to. 💙

04/14/2026

Got it on the first try 😇

Jk…

thanks for sharing this!

Just a gentle reminder: your worth is already complete. 🌟🫶Meghan - Duchess of Sussex
04/13/2026

Just a gentle reminder: your worth is already complete. 🌟🫶

Meghan - Duchess of Sussex

04/09/2026

Join Ryan’s ✨amazing✨ STRENGTH CLASS every Monday, Wednesday, and Friday morning at 6am here at Jenstar!

We’re ready for you! 🤲🏼🔥💪

A 5-week session of Pre|postnatal yoga is about to begin Sunday! Please share with anyone you think might be interested....
04/09/2026

A 5-week session of Pre|postnatal yoga is about to begin Sunday! Please share with anyone you think might be interested.

www.jenstaryoga.com/schedule

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1212 Marine Street
Green Bay, WI
54301

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Our Story

Our overall mission is to encourage you to be proactive around your wellbeing (mind, body, and spirit) and reconnect daily with the best version of yourself through the high-vibe movement classes we offer! Jenstar Movement Studio provides an atmosphere where you can be yourself on the path to good health and positive change.

Encompassing a diverse range of classes, the studio offers: Various Styles of yoga (Vinyasa, Prenatal, Kundalini, Beginner/Slow Flow Yoga), Barre Fitness, Adult Dance/Belly Dance classes, and Body Weight Boot Camp. In addition, we offer informative wellness workshops and occasionally offer specialty classes like Mommy + Me Yoga, Kids Yoga, and monthly Restorative Yoga.

Jenstar is known for it’s positive community involvement throughout the Green Bay area. The studio and teachers often volunteer their time and talents to raise funds and awareness for local charities. Jenstar has raised over $50,000 for local (and some national) causes. In the summer, Yoga on the Deck, is a popular free class located on City Deck in Downtown Green Bay offering the benefit of yoga for everyone of all levels.

Private in-studio or on-site (small group/corporate) classes can be accommodated based on instructor and studio availability. Please inquire if interested: hello@jenstaryoga.com or call 920-784-1600.