Rediscover Yourself LLC

Rediscover Yourself LLC A natural way to clear your stress, fears, anxiety, depression, anger, addictions, negative thoughts and any other issues using specific sound frequencies.

The method we use can eliminate the patterns that your mind has created using a specific sound frequency. It is really a simple process, you just have to think of what it is that is bothering you and we clear it. We don't even have to know what your thought is. Being open to this type of treatment will open a whole new world for you. A treatment usually takes about 30 min to an hour to clear.

02/23/2026

If your body feels tight, anxious, or tired…
check the thoughts you’re repeating.

Your nervous system is listening.

02/22/2026

If you’re replaying conversations in your head…

It’s not because you’re dramatic.
It’s because your nervous system didn’t feel safe in the moment.

Your body holds what your voice didn’t say.

Comment “ME” if you’ve done this.

02/22/2026

Your body always tells the truth.
Let’s bring it into the light.

👇 Comment the letter that fits.

02/22/2026

Control isn’t always the answer. Awareness is.


02/21/2026

Joy isn’t childish.
It’s alignment. ✨

When the nervous system feels safe, energy flows differently.

What brings you back to joy?

02/21/2026

Yesterday I walked in my backyard after a fresh snowfall.

No footprints.
No movement.
No noise.

It made me think about our thoughts.

Every morning your mind wakes up like fresh snow.

And then…
The news walks through it.
Other people’s opinions walk through it.
Fear walks through it.
Old patterns walk through it.

And suddenly it doesn’t feel peaceful anymore.

But here’s the truth:
God created your nervous system for calm.
He created your mind for clarity.
He created your body to live in rhythm, not chaos.

Stillness is not doing nothing.
Stillness is protecting the purity of your energy before the world touches it.

Before the first footprint…
Pause.
Breathe.
Invite Him in.
🙏💛

02/20/2026

Sometimes we’re reminded that fear is learned… not natural.

Children step into new experiences without carrying old stories.

What if we walked into our next chapter like this?

02/20/2026

For years I ran on 5–6 hours of sleep and thought that was normal.

Now I’m consistently sleeping closer to 7 hours and my energy feels different.

Not wired.
Not pushing.
Not crashing mid-afternoon.

Calm. Clear. Sustainable.

When the nervous system is supported and the body actually recovers, energy stops feeling urgent.

It feels steady.

If you’re exhausted, it may not be motivation.
It may be recovery.

DM “RECOVER” if you want to know what I changed.

02/20/2026

This review means more than I can say.

When someone is struggling with depression, anxiety, or nervous system overload, sometimes the body needs support beyond words.

Sound frequency healing can help regulate the nervous system, release stored emotional stress, and support the body’s natural reset process.

In-person and remote sessions available.

If you’ve been curious… this is your sign.

DM me “SESSION” for details.

Bonnie
Rediscover Yourself

02/19/2026

Stay in it.
The shift always comes.

02/18/2026

Sometimes the most powerful resets are the quiet ones.

Address

933 Anderson Drive, Ste I
Green Bay, WI
54304

Opening Hours

Tuesday 9am - 3pm
Wednesday 11am - 5pm
Thursday 11am - 6pm
Friday 10am - 4pm

Telephone

+19206803479

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Energy Sound Therapy

Our passion in life has always been to assist others through life challenges. By developing our skills and consistently work on advancing ourselves to a higher level, we have become very confident and efficient in our work. Energy Sound Therapy is a way to eliminate negative emotions and thought patterns that keep people stuck. Nearly all of us have trapped emotions that will actually become habitual programs if we don’t address them.

This is a simple non-invasive, drug free approach that can clear these unwanted behaviors and thoughts very quickly. As a client, you may share as much information or as little as you would like. We work with your energy and your thoughts, so you don’t need to tell us the things you want to keep private. You simply remove your shoes and relax on a very comfortable massage table while we find the imbalances and frequency needed to remove them by way of muscle testing. You can take a nap, meditate, or just relax for the remainder of the session which usually will last around an hour.

Some of the more common emotions we work with are;Anxiety, Fear, Anger, Depression, Grief, Worry, Suicidal Thoughts and Addictions. Please reach out to us if you have any questions or if we could be of further assistance.