Join us for a full day of community, connection, and creativity! ✨
Explore our space, connect with our amazing instructors and practitioners, and experience all that we have to offer. Enjoy a variety of specialty yoga sessions, shop unique finds from local artists and makers, or treat yourself to a mini session with one of our onsite practitioners.
Whether you come to move, shop, or simply soak in the good vibes—there’s something here for everyone 💛
Stay tuned for class schedule!
03/30/2026
🐣 Easter Weekend Hours Update 🐣
We’ll be flowing right through the holiday weekend with our regular schedule on Friday and Saturday, so you can stay grounded and connected in your practice.
✨ Please note: We will be closed on Sunday, April 5 in observance of Easter.
Wishing you a beautiful holiday weekend filled with rest, renewal, and time with loved ones 💛
03/27/2026
We are so excited for An evening of music and meditation with ShaamaahS happening tomorrow night!
Just a reminder you don't need a meditation practice to attend. Just simply come relax and enjoy!
See you all soon!
1 track album
03/26/2026
Restocked, refreshed, and ready to shop! Stop in and check it out and don't forget to mark your calendars for the Open House and Meet the Maker Event! Most of our vendors will be here brining more selections to choose from!
03/26/2026
Fresh new scents and restock on thieves spray from TT's Nothing But Natures Goodness LLC -Ttssoaps!
Tanja Mona is celebrating 10 years in business. Help her celebrate! Stop in and check out the shop and stock up on all natural goodness.
03/25/2026
Phase 1 complete of the move!
We are excited to announce Lisa Joy Meli is taking over the lower level where Stealth Fitness and Nutrition was previously located.
Stay tuned for more to come and make sure to save the date, Sunday, May 3 for Open House and Meet the Maker Event to check it all out!
03/25/2026
THIS SATURDAY FOLKS! WE CANNOT WAIT!
Join us in an evening of music and meditation with special guest Shaamaahs.
Saturday, March 28 @ 6:00pm
ShaamaahS is known for his deeply meditative Throat singing, Melodic Mantra, the Bansuri Flute, Hang Drum, Shruti Box and more. This music is completely unique in all aspects.
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Bay Area Yoga Mindful Movement & Healing Center offers weekly Vinyasa classes that provide a vigorous workout at all levels of practice while emphasizing proper alignment and safety in a friendly and quiet atmosphere.
We are rooted in the Astanga tradition of yoga which is the 8 limb path of practice which incorporates life style, movement, breath, meditation, self study and service.
Vinyasa yoga is a flowing style of practice that combines movement and breath to create a focused, dynamic practice. This style is fantastic for improving strength, endurance and flexibility. Our teachers offer personal hands on attention. They explain and demonstrate each posture thoroughly to allow students to grasp the subtle nature of the poses and how they affect the body, mind and breath. We encourage students to progress at their own pace and request movements and breath work that will enhance their routines and increase success in the practice.
The teachers at the Bay Area Yoga Center are all nationally registered at the 200 or 500 hour level with the Yoga Alliance. We emphasize continued education and participation to all of our teachers. The best teacher is a great student! The Bay Area Yoga Center offers daily early morning, mid morning, lunch, late afternoon and evening group yoga classes at a variety of levels ranging from gentle to advanced. We also offer Private in-studio and on-site lessons with Kathleen, Pre-natal classes, Children’s yoga, Gentle yoga practice, Workshops, Visiting Teachers Series and special events classes. We offer a four week Introductory program to introduce students to the practice of vinyasa yoga in a gradual easy to learn progression.
