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Key Elements for Health - Jin Shin Jyutsu

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Green Bay, WI
Key Elements for Health - Jin Shin Jyutsu

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A non-invasive, drug-free touch therapy used worldwide to bring balance to body, mind, and spirit.

For the fastest response, text our office at 920-366-1896. Find yourself stretched a little too thin lately? Key Elements for health, Green Bay WI, helps bring you inner peace, enriching your lifestyle with vibrant health and well-being. We offer Jin Shin Jyutsu®, which assists in bringing balance to all aspects of your life: body, mind and spirit. After receiving a Jin Shin Jyutsu® session at Key Elements, Green Bay WI, clients generally report results such as reduced stress & tension, increased energy & contentment and an improved outlook on life. Jin Shin Jyutsu® can also help with a wide range of physical challenges including chronic fatigue, fibromyalgia, chronic and acute pain conditions, back & neck issues, insomnia and anxiety. As a reputable healing arts center, Key Elements empowers you to live a healthy life. Contact us to select a convenient time for your Jin Shin Jyutsu® session today!

12/29/2025

We're not sure of the origin of this quote, but we strongly agree. There are lessions in every experience!

12/24/2025

We've been doing the 12 Days of Christmas for the past 11 days. Now for the final, 12th day.

Day 12: Your Personal Roadmap

Our Safety Energy Lock 12 is located midway on the back of the neck. When in balance and harmony we are reminded to let each of our will expand. Also, to be aware and in touch to help me embrace my creator's will also. It is then I am aware of my personal roadmap and how it fits into the scheme of my life. When I resonate with that connection I have the courage and strength to be open to new ideas. This connectedness brings warm and harmony to my life and the lives of those I meet.
Place the left fingertip on the left middle of the neck for a few minutes or longer until a rhythmic pulse is felt.

Such an easy step and so effective. As you hold your 12, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy merry Christmas.

Can you let me know in the comments if holding your 12 has made a change or improvement on your day. What adventures will you open for the holidays?

12/23/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 11: Empty your backpack of all its burdens.

Today let us let go of the burdens that can overwhelm us. Let me unload my backpack, release the past, so I can embrace the new. Let Safety Energy Lock 11 help us today. Such an easy step and so effective. As you hold your 11, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able.

Place your right hand over the left top of the shoulder and place your left hand on the left groin (safety energy lock 15) and let it rest there as you exhale and inhale 36 life balancing breaths.

Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Can you let me know in the comments if holding your 11 has made a change or improvement on your day.
What burdens are you unloading from your backpack before the holidays?

12/22/2025

Join us each day before Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 10: Blissful

Do you think that it is possible to find BLISS so close to Christmas. If not now when? When you have the freedom to have an expansive breath (inhale as well as exhale) that peaceful, blissful feeling can emerge. Are you ready to feel and experience what this Safety Energy Lock can offer toward a harmonious happy life?

As you expand your breath this allows you to be open to new opportunities. You can move forward with abundance, grace, joy, and bliss. This opportunity for abundance can bring harmony through the next week, month, and years. Continue this often. Find your BLISS.

Place your left hand on your right upper arm and hold for 5-10 minutes or until a rhythmic pulsation is felt.
Such an easy step and so effective. As you hold your upper arm, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Let me know in the comments if holding your upper arm has made a change or improvement on your day. What BLISSFUL adventures will you open for the holidays?

12/21/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 9: Starting a new cycle, new beginnings

I drop my backpack of burdens and let go of habits that do not serve me, physically, mentally, or spiritually. I embrace those habits that support my vision of the future through new beginnings and experiences. "I am my own responsibility" is the quote from Mary Burmeister. On the 9th day before Christmas, allow me to end the habits that hold me back and no longer support my vision for new ideas and new beginnings. Leave the old begin the new, I am my own responsibility.

Today we are using a helper safety energy lock in place of Safety Energy Lock 9. Isn’t it great that in Jin Shin Jyutsu there are so many ways to help yourself? Safety Energy Lock 19 is easier to reach as a helper to balance Safety Energy Lock 9.

Place the left fingertip on the right bend of the elbow. for a few minutes or longer until a rhythmic pulse is felt.

Such an easy step and so effective. As you hold your 19, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy Merry Christmas.

Let me know in the comments if holding your 19 has made a change or improvement on your day. What old habit will you leave behind for the holidays?

12/20/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 8: The magic of the holidays, peace within

Today our focus is on SEL 8. At this magical time of year, how do I strengthen the rhythm within me? This rhythm allows me to search within myself for finding and loving YOUR rhythm.

As it does that it also helps to release muscular tension in my being. Tight, tense muscles, even backache can be helped by harmonizing this safety energy lock. As you reconnect to your creator, are you able to feel peace and contentment within yourself? Finding the rhythm of YOU.

Hold the outside of the bend of the knee.

Such an easy step and so effective. As you hold your 8, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Let me know in the comments if holding your 8 has made a change or improvement on your day.
Love you and your own special rhythm during the holidays?

12/19/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 7: Joy filled

Are you able to see, hear, and feel the abundance around you? It is there for you to receive and enjoy.
Today’s safety energy lock encourages you to receive the abundance around you.

Let’s begin to remove thoughts of rigidity and stubbornness. These thoughts may prevent you from receiving that perfect gift of life. Let me spread joy to others and remind myself the I AM MY OWN JOY.

To harmonize Safety Energy Lock 7, we will be using a finger helper. Through the philosophy of Jin Shin Jyutsu, you can hold the ring finger as a substitute for Safety Energy Lock 7. Remember you are always receiving the perfect gift of life. Simple hold your ring finger for 3 – 5 minutes or longer.

Such an easy step and so effective. As you hold your ring, close your eyes – take a conscious breath and allow your hands to stay there as long as you want are able. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Can you let me know in the comments if holding your ring has made a change or improvement on your day. What abundance will you open for the holidays?

12/18/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 6: Ready for the balance point? Here it is.

Day six of our journey with Jin Shin Jyutsu self-care routines. The focus is to find ourselves calm, balanced and inclusive this holiday season.

Let's focus on balance. Notice that the focus on balance is smack dab in the middle of this series. As our body, mind and spirit continue to renew and assimilate all that has come into harmony during the last few days of self-care.

Let’s do a check-in. Is your body calmer? Are you feeling a greater sense of calmness? Are you experiencing greater joy and laughter bubbling through us? Is there freedom from the emotional burdens that we have been carting around?

Today's focus on using Safety Energy Lock 6 encourages more harmony in all those areas. I hope you become aware of the changes as you go through your day.

To harmonize Safety Energy Lock 6, we will be using a finger helper. Through the philosophy of Jin Shin Jyutsu, you can hold the middle finger as a substitute for Safety Energy Lock 6. Remember life is FUN, just a reminder to be the fun. Simple hold your middle finger for 3 – 5 minutes or longer.

Such an easy step and so effective. As you hold your middle finger, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able. Helping you to celebrate a relaxed happy holiday. Merry Christmas.

Let me know in the comments if holding your middle finger has made a change or improvement on your day. What adventures will you open for the holidays?

12/17/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 5: ready to change old patterns

How do you meet the demands of life each day? As we tackle the events that happen each day, put fear aside, listen to our inner knowing and adjust.

Here is our helper Safety Energy Lock for today. Meet Safety Energy Lock 5. It is located on the inside area below our ankle bone. Interesting place you may think. Our foot is a horizontal plane in which we touch the earth with every step. Our ankle allows for some flexibility in the foot. That flexibility encourages us to face any fear or uncertainty as we meet life. Safety Energy 5 helps us meet those demands with strength by letting go of old ways and replacing them with new habits is a great step forward.

Place your right hand on the left 5 located just below the ankle bone toward the hollow of the heel. If it is difficult to reach this area you can use the finger helper for this safety energy lock, the INDEX finger.
Such an easy step and so effective. As you hold your 5, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Let me know in the comments if holding your 5 has made a change or improvement on your day. How are you stepping forward each day during this holiday season? Interested in learning more about how we can help ourselves?

12/16/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 4: Your Personal Assistant

How would you feel if you were to have a personal assistant that knew exactly what you needed, when you needed it and exactly how much you would need? Wouldn't that be lovely? That assistant would help feed our vision, give us mental clarity when it was needed and well as helping to calm our emotions. Where can I hire that assistant so close to Christmas you ask?

Aren’t you lucky to find out that that assistant is with you all the time? Our personal assistant is helping us and is located at Safety Energy Lock 4, and it’s located at the base of our head.
This Safety Energy Lock can help calm the chaos of the season, organize our day, and give us the vision to see new adventures.

Place the left fingertip on the right base of the head for a few minutes or longer until a rhythmic pulse is felt. As you hold your 4, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.
Can you let me know in the comments if holding your 4 has made a change or improvement on your day.

What adventures will you open for the holidays?

12/15/2025

Join us for Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 3: Opening or closing doors
Does our attitude of worry create a habit of closing doors? Or are you worried about what is behind the door? Is it good for you to open that door?

This is where Safety Energy Lock 3 brings in the understanding of when to open the door and when to keep it closed. This Safety Energy Lock is also known as our respiratory helper and is good to help your immunity. Whether that is immunity from flu and colds or immunity from negative actions, people, or situations. Help me to understand that open doors can show me the beauty and brilliance that each day holds. Also let me shut those doors to provide protection from those attitudes and circumstances that are not helpful to my body, mind, and spirit.

Place your right hand on top of the shoulder You can hold both left and right side at the same time. Sit, stand, or lie down wherever you are comfortable. Place your hands gently around the Safety Energy Lock.
Such an easy step and so effective. As you hold your 3, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy merry Christmas.

Can you let me know in the comments if holding your 3 has made a change or improvement on your day. What doors will you open for the holidays?

12/14/2025

Join us each day of the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 2: Let me grow in wisdom.
How do we understand ourselves as we move through our life? The answer: through others. As we relate to those around us, we get an insight into ourselves. “Wisdom does not grow up in man. Man grows up in wisdom”. Today we will be using the balancing, harmonizing wisdom of Safety Energy Lock 2 which helps me see me through you.

Through Safety Energy Lock 2, I can grow and expand and begin to see the world around me thru the eyes of the creator. When my vision of the world is seen though the creator's eyes. I begin to see life in all its forms and begin to see my purpose.

Today this Safety Energy Lock also helps our hips, breath, and upper back. Place your right hand on the back at the top of the hipbone. You can hold both left and right side at the same time. Sit, stand, or lie down wherever you are comfortable. Place your hands gently around the Safety Energy Lock.
You may want to share this with your pet too. Such an easy step and so effective. As you hold your 2, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able. Helping you to celebrate a relaxed and Happy Holiday. Merry Christmas.

Can you let me know in the comments if holding your 2 has made a change or improvement on your day. What is your vision for the holidays?

Address

1234 S. Ridge Road
Green Bay, WI
54303

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 3pm
Wednesday	10am - 6pm
Thursday	9am - 5pm
Friday	9am - 3pm

Telephone

+19203661896

Website

http://www.keyelementswi.com/

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Our Story

More than 20 years ago, I thought my body was giving up on me. After years of talking to doctors about widespread pain, headaches, fatigue, and brain fog, I was diagnosed with a “new” syndrome: fibromyalgia. (Seriously, it really was that new at the time!)

I remember not being able to get out of bed for DAYS at a time. The pain was almost unbearable. I was a single mom with a small child, living on my own, miles from friends and family. I got to a point where I was unable to continue working. Nothing seemed to help the pain. I felt like I was losing my mind, losing myself.

Today, as you can see, I am upright (most days). I am a business owner, wife, mother, sister and aunt living a full life. I don’t want you to feel like I felt all those years ago. I can teach you how to help yourself anywhere, anytime. If you’re ready to transform your life, let’s get started.

Key Elements for health offers Jin Shin Jyutsu, a gentle, non-invasive touch therapy. This ancient art assists in bringing balance to all aspects of your life: body, mind and spirit. After receiving a Jin Shin Jyutsu session at Key Elements for health, clients generally report reduced stress and tension, increased energy and contentment, and an improved outlook on life. Jin Shin Jyutsu can also help with a wide range of physical challenges, including chronic fatigue, fibromyalgia, chronic and acute pain conditions, back and neck issues, insomnia and anxiety. Contact us today to schedule a session and start living your best life!