02/04/2026
A new blog has been posted❤
How we speak to ourselves matters more than we think. This blog explores the impact of self-criticism and how cultivating self-compassion can support emotional well-being, resilience, and growth. ✨
Click the following link to read: https://wearefoundations.org/2026/01/unlearning-self-criticism-replacing-it-with-compassion/