Lindgren Functional Medicine

Lindgren Functional Medicine Treating the root cause of health conditions helping our patients enjoy good health! My journey to this place was anything but linear.

It took years of working in the conventional medical system before it became clear to me that what I was practicing as a physician wasn't a solution for wellness, it was a practice of fixing numbers with pharmaceuticals. This problem needed this drug. That problem needed that drug. No physician will tell you that they dedicated their entire professional career to become a drug dealer, but that is what I felt I had become. For the vast majority of patients, bandaging the same illness with the same medication doesn't fix the problem. What patients need today - what we as people need today - is a guide to wellness. I will tell you that wellness isn't about having perfect numbers or taking all the right pharmaceuticals. Wellness is a way of life - a way of life that focuses on nutrition, hormone optimization, stress reduction, immune system support, detoxification, and neurotransmitter balance. I am confident in telling you that wellness is absolutely attainable. Together, I would love to guide you along the path that will take you from where you are now, to the place where you can be the best you can possibly be. Fellowship trained in functional medicine and certified by both the American Academy of Anti-Aging, Restorative, and Functional Medicine and the American Board of Family Medicine, I offer a holistic approach to my patients by focusing on optimization of each organ system. I specialize in treating female and male hormone imbalances, thyroid disorders, adrenal dysfunction, fatigue and pain syndromes, autoimmunity, and weight loss. I believe we can prevent and reverse many of the leading causes of chronic disease if we treat patients as one integrated system with scientifically-proven dietary changes, natural supplementation, and restoration of healthy hormone balance. Functional medicine is individualized health care. If our goal is wellness, the one size fits all paradigm simply does not work. Patients deserve customization of their heath care. This is my focus and my passion.

02/23/2026

Your Food Might Be Fine… The Packaging Might Not Be.

Chemicals from plastics can transfer into food — especially with heat and fat.

Modern convenience comes with tradeoffs.

And this is only part of the story.

Full episode Thursday.






02/22/2026

What does “natural flavors” actually mean?

“Natural flavors” isn’t as simple as it sounds.

And it’s just the start.

👀 Full episode Thursday.






02/20/2026
02/19/2026

"The Medical Mind Game: The War Over Truth You Never Signed Up For"

We live in an era of constant health messaging.

Breaking news.
Shocking headlines.
Viral clips.
"Experts say".

But how much of what we believe about health is shaped by science…
and how much is shaped by messaging?

In this episode of The Dysfunction Files, I explore:

✔ how narrative shaped the opioid crisis
✔ how sugar became the hero while fat became the villain
✔ how crisis communication evolved in the COVID era
✔ the psychological patterns used to drive behavior
✔ and how YOU can think clearly in a world full of medical messaging designed to influence your behavior

Psychological operations are everywhere - and once you learn how to spot them, you'll be in a much better position to react.

If you value critical thinking, nuance, and honest conversations about health…

this episode is for you.











Supporting your heart doesn’t have to be complicated. Consistent, realistic habits can make a big difference in cardiova...
02/18/2026

Supporting your heart doesn’t have to be complicated. Consistent, realistic habits can make a big difference in cardiovascular health over time.

Here are a few heart-healthy reminders:
✔️ Eat whole, nutrient-dense foods that support overall health
✔️ Aim for balanced meals to help maintain steady energy and blood sugar
✔️ Manage stress with intentional breaks and downtime
✔️ Stay active with movement you enjoy and can maintain
✔️ Prioritize quality sleep, which plays a key role in heart health

Heart health is built day by day. Small choices add up.

02/18/2026

"Medical PsyOps"

Influence doesn’t work by convincing you of one side… it works by pushing you to extremes.

Blind trust.
Total cynicism.

But both make you easier to manipulate.

More on Medical PsyOps in the Full Episode tomorrow.

02/17/2026

"The One Question That Changes Everything"

Every major health narrative is trying to drive behavior.

Take something.
Avoid something.
Support a policy.
Fear a risk.

Before deciding if information is correct, ask:

What behavior is this message trying to push me toward?

That single question separates education… from influence.

Show Your Heart Some Love One Delicious Meal at a Time Heart-healthy eating doesn’t have to be boring or complicated. Th...
02/16/2026

Show Your Heart Some Love One Delicious Meal at a Time

Heart-healthy eating doesn’t have to be boring or complicated. This Mediterranean salmon bowl is full of flavor, easy to make, and packed with nutrients that support cardiovascular health perfect for a weeknight dinner or meal prep.

Quick Recipe:
• Bake salmon with olive oil, lemon, garlic & pepper at 400°F for 12–15 minutes
• Serve over quinoa or brown rice for added fiber
• Add fresh spinach, tomatoes, cucumber & avocado
• Optional: olives or feta for extra flavor

Simple ingredients, balanced nutrition, and a meal you’ll actually enjoy. Small choices like this can add up to big benefits for your heart.

02/16/2026

"Your Feed Isn’t Showing You Reality"

It’s showing you what keeps you emotional.

Social media isn’t designed to show you truth.
It’s designed to keep your attention.

Outrage, fear, uncertainty...

That’s not conspiracy.
That’s design.

02/15/2026

"How Messaging Changed Medicine"

Doctors trusted the evidence.
Patients trusted their doctors.
But the messaging wasn’t what it seemed.

The opioid crisis didn’t begin with bad doctors.
It began with bad messaging.

Full episode this Thursday - on the deadliest PsyOps in Medicine.

Love shows up in many forms.Sometimes it is rest.Sometimes it is saying no.Sometimes it is slowing down and listening to...
02/14/2026

Love shows up in many forms.

Sometimes it is rest.
Sometimes it is saying no.
Sometimes it is slowing down and listening to what you need.

This Valentine’s Day, let love start with you.

02/13/2026

The world isn’t designed to keep you healthy.

Food, stress, screens, poor sleep it all adds up. The key is knowing what helps your body… and what holds it back. Awareness is the first upgrade.

That’s where biohacking comes in.
We use wearables, precision testing, and smart lifestyle tweaks to boost energy, focus, and performance all tailored to your goals.

Less guessing. More data. Better results.

Address

3237 Voyager Drive
Green Bay, WI
54311

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 2pm

Telephone

+19207371625

Website

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Our Story

My journey to this place was anything but linear. It took years of working in the conventional medical system before it became clear to me that what I was practicing as a physician wasn't a solution for wellness, it was a practice of fixing numbers with pharmaceuticals. This problem needed this drug. That problem needed that drug. No physician will tell you that they dedicated their entire professional career to become a drug dealer, but that is what I felt I had become. For the vast majority of patients, bandaging the same illness with the same medication doesn't fix the problem. What patients need today - what we as people need today - is a guide to wellness. I will tell you that wellness isn't about having perfect numbers or taking all the right pharmaceuticals. Wellness is a way of life - a way of life that focuses on nutrition, hormone optimization, stress reduction, immune system support, detoxification, and neurotransmitter balance. I am confident in telling you that wellness is absolutely attainable. Together, I would love to guide you along the path that will take you from where you are now, to the place where you can be the best you can possibly be. Fellowship trained in functional medicine and certified by both the American Academy of Anti-Aging, Restorative, and Functional Medicine and the American Board of Family Medicine, I offer a holistic approach to my patients by focusing on optimization of each organ system. I specialize in treating female and male hormone imbalances, thyroid disorders, adrenal dysfunction, fatigue and pain syndromes, autoimmunity, osteoarthritis, neurologic disease, sleep disorders, GI dysfunction, and weight loss. I utilize the most progressive options in medicine including bioidentical hormones, peptides, and stem cell therapies. I believe we can prevent and reverse many of the leading causes of chronic disease if we treat patients as one integrated system with scientifically-proven dietary changes, natural supplementation, and restoration of healthy hormone balance. Functional medicine is individualized health care. If our goal is wellness, the one size fits all paradigm simply does not work. Patients deserve customization of their heath care. This is my focus and my passion.