Function Thru Fitness Personal Training, Inc.

Function Thru Fitness Personal Training, Inc. ✔ Want to move better and feel stronger — for life? Free guide: www.ftfpt.com/essential-exercises Function thru Fitness was founded in 2011.

Function Thru Fitness uses an integrative approach of soft tissue specialties to help find long term solutions for MUSCULAR PAIN ISSUES and your OVERALL FITNESS GOALS. We strive to create a fitness environment that offers a customized fitness experience tailored to each individual's specific needs. Whether you are an individual that is limited with your fitness due to pain or injury, low back issues, neck, hip or knee pain, tendonitis, shoulder pain, looking to improve your golf fitness, or someone that needs motivation and guidance to reach your fitness goals, we can help!

12/19/2025

Many people come to Function Thru Fitness because something in their body is holding them back. For Greg, it was chronic lower back pain, hip tightness, and a golf game that felt limited by what his body could no longer do.

In our video, Glen sits down with Greg to share how a structured corrective exercise plan, combined with TPI Golf Fitness and neuromuscular therapy, helped him rebuild mobility, eliminate pain, and return to playing the best golf of his life.

His results did not come from a generic workout routine. They came from a detailed assessment, a personalized plan, and a team that understands biomechanics, movement patterns, and what it truly takes to restore function.

If you’ve been looking for a Corrective Exercise Specialist Near Me, or a TPI Golf program in Green Bay, WI that focuses on the body rather than just swing data, this story is worth watching.

In the video, you’ll see how Greg:
• Eliminated chronic back pain
• Restored hip mobility
• Improved daily movement and stability
• Returned to a single-digit handicap
• Shot his lowest score ever, a 70
• Gained strength and confidence he didn’t think possible

Watch the video to see how personalized training makes long-term change possible.

If you’re ready to move without pain or elevate your golf performance, we are here to help.

Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Let’s test your swing speed throughout the months of November and December… but, we're going to add a twist this time! I...
12/18/2025

Let’s test your swing speed throughout the months of November and December… but, we're going to add a twist this time! It’s not the fastest swing that wins, but rather the most improved swing speed.

Our TPI specialists Mike and Ben have prepared 3 exercises for all participants that your trainer will add to your workout each session. These exercises should result with a faster swing speed if done consistently and correctly.

You have 2 months to learn and invest your efforts into your golf game, 3 winners will be chosen. The 3 prizes being handed out are:
1. 50% off of a TPI Golf Assessment with Mike or Ben
2. 20% off your choice of a Massage or NMT Appointment with Heather
3. Free golf towel

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Staying active isn’t just about fitness—it’s about living life fully at every age.Barb shared her goal:“To remain active...
12/17/2025

Staying active isn’t just about fitness—it’s about living life fully at every age.

Barb shared her goal:
“To remain active as I grow older.”
Her prescription? Function Thru Fitness.

At Function Thru Fitness, we specialize in helping adults of all ages move better, feel stronger, and stay independent through personalized programs that focus on mobility, strength, and balance.

Whether you’re recovering from pain or simply want to stay active as you age, we’ll meet you where you are and help you move forward—one step at a time.
✔ Functional fitness for all ages
✔ Pain-free movement training
✔ Personalized care and real results

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

It’s the perfect time to stock up on Function Thru Fitness gear for yourself or someone you train with.✔ Hoodies – $30 ✔...
12/16/2025

It’s the perfect time to stock up on Function Thru Fitness gear for yourself or someone you train with.

✔ Hoodies – $30 ✔ Tees – $20 ✔ Golf Towels – $15

Comfortable, versatile, and built for active lifestyles.
Available at Function Thru Fitness, 801 Hoffman Rd. Suite 103, Green Bay.

“Motivation Monday”!Your positivity and kindness is a power tool for you not to use just when you need it, but all the t...
12/15/2025

“Motivation Monday”!
Your positivity and kindness is a power tool for you not to use just when you need it, but all the time. Choosing joy takes some effort sometimes but the ripple effect it has on your life and others is always 100% worth it! How much positivity, joy, and love can you spread this week, and how many lives can you touch?:)

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

12/13/2025

Energy Sound Therapy isn’t just something we offer — it’s something our practitioner, Billy Jo Collette, has personally benefited from.

In this video, she shares how Energy Sound Therapy helped her calm anxiety before dance competitions and how it’s now helping her clients feel more relaxed, sleep better, and think more clearly.

Watch the video to hear how releasing emotional stress through sound can create lasting change.

Function Thru Fitness | Green Bay, WI
Learn more at https://www.ftfpt.com/energy-sound-therapy-green-bay

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

There’s still time to give a gift that truly makes a difference.Function Thru Fitness Gift Certificates are available no...
12/12/2025

There’s still time to give a gift that truly makes a difference.
Function Thru Fitness Gift Certificates are available now — the perfect last-minute way to show someone you care about their health and well-being.

Use toward any of our personalized fitness and wellness services.
Stop in at 801 Hoffman Rd. Suite 103, Green Bay, WI, or visit ftfpt.com.

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Over the past year and a half training with Mike Hoffman at Function Thru Fitness, I’ve seen a total transformation — no...
12/11/2025

Over the past year and a half training with Mike Hoffman at Function Thru Fitness, I’ve seen a total transformation — not just in my strength, but in how I move and play golf. Both Mike and owner Glen Gadwood bring a level of professionalism and knowledge that’s unmatched, especially with their Titleist TPI certification and deep understanding of golf performance.

Before starting, I struggled with constant lower back pain and limited hip mobility that made it tough to generate a full, consistent swing. Through their customized workouts, I’ve been able to eliminate my back pain completely, gain full rotation through my hips, and move more efficiently than ever before.

The results speak for themselves — I recently shot my lowest score ever, a 70, something I never thought I’d accomplish. The improvement in flexibility, strength, and control has taken my golf game — and overall health — to the next level.

If you’re serious about improving your game or simply want to move and feel better, I can’t recommend Function Through Fitness enough. They’ve helped me play the best golf of my life.

— Greg Dallaire

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Struggling to find a meaningful gift?Function Thru Fitness Gift Certificates make it easy to give something personal and...
12/10/2025

Struggling to find a meaningful gift?
Function Thru Fitness Gift Certificates make it easy to give something personal and lasting.

Use toward any of our personalized fitness and wellness services.

Stop by Function Thru Fitness, 801 Hoffman Rd. Suite 103, Green Bay, WI

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Don’t wait — our End-of-Year Clearance Sale is moving fast!Grab your favorite FTF Hoodies, Tees, and Golf Towels while s...
12/09/2025

Don’t wait — our End-of-Year Clearance Sale is moving fast!

Grab your favorite FTF Hoodies, Tees, and Golf Towels while supplies last.
✔ Hoodies – $30 ✔ Tees – $20 ✔ Towels – $15

Available at Function Thru Fitness, 801 Hoffman Rd. Suite 103, Green Bay, WI.

“Motivation Monday”!This could have come across your feed as a reminder for you to think before you react to things this...
12/08/2025

“Motivation Monday”!
This could have come across your feed as a reminder for you to think before you react to things this holiday season. Or it may be a reminder to you that even when your heart is in the right place, someone right next to you could be going through something and need a bit of patience.

Happy Holidays- enjoy all the blessings of the season!

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Product Spotlight: Sinutol Extra Strength | Function Thru Fitness, Green Bay, WIFeeling stuffy, congested, or foggy-head...
12/06/2025

Product Spotlight: Sinutol Extra Strength | Function Thru Fitness, Green Bay, WI

Feeling stuffy, congested, or foggy-headed this season?

Sinutol Extra Strength delivers clear, focused sinus relief—without drowsiness, jitteriness, or nasal dryness.
✔ Supports sinus, bronchial, and lung comfort
✔ Helps maintain clear nasal and airway passages
✔ Gentle on the body — no crash, no dryness
✔ Enteric-coated softgel (no burping or lemony aftertaste!)

What makes it work?
• Eucalyptus radiata for clear sinus pathways
• Myrtle to support a healthy respiratory environment
• Lemon extract for added sinus and immune support
• All ingredients concentrated and clinically studied

This is a natural option that really works—safe, powerful, and backed by real results.

Available now at Function Thru Fitness in Green Bay.

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Address

801 Hoffman Road , Suite 103
Green Bay, WI
54301

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