Function Thru Fitness Personal Training, Inc.

Function Thru Fitness Personal Training, Inc. ✔ Want to move better and feel stronger — for life? Free guide: www.ftfpt.com/essential-exercises Function thru Fitness was founded in 2011.

Function Thru Fitness uses an integrative approach of soft tissue specialties to help find long term solutions for MUSCULAR PAIN ISSUES and your OVERALL FITNESS GOALS. We strive to create a fitness environment that offers a customized fitness experience tailored to each individual's specific needs. Whether you are an individual that is limited with your fitness due to pain or injury, low back issues, neck, hip or knee pain, tendonitis, shoulder pain, looking to improve your golf fitness, or someone that needs motivation and guidance to reach your fitness goals, we can help!

Is shoulder pain limiting what you can do? At Function Thru Fitness, we use proven shoulder exercises exercises to reduc...
11/11/2025

Is shoulder pain limiting what you can do? At Function Thru Fitness, we use proven shoulder exercises exercises to reduce pain, improve mobility, and rebuild lasting strength. Each plan is customized to your needs so you can move better in everyday life.

✅ Corrective training for healthier shoulders
✅ Pain-free movement focus
✅ Professional guidance in Green Bay

Call or message us today to get started.

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Experience Golf Fitness Like Never BeforeJoin us tonight November 11th for our TPI Golf Fitness Open House at 6:00 PM at...
11/11/2025

Experience Golf Fitness Like Never Before

Join us tonight November 11th for our TPI Golf Fitness Open House at 6:00 PM at Function Thru Fitness in Green Bay, WI.

Discover how Titleist Performance Institute (TPI) Golf Fitness uses advanced movement assessment technology to identify physical limitations and improve your swing, balance, and flexibility.

This event is perfect for golfers of all skill levels who want to move better, play stronger, and prevent injury before the next season.

Experience firsthand how our caring, certified team uses TPI to transform golf performance through smarter, more efficient movement.

Space is limited — reserve your free spot now at https://functionthrufitness.as.me/tpi-golf-fitness-open-house

Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Experience Golf Fitness Like Never BeforeJoin us for our TPI Golf Fitness Open House on November 11th at 6:00 PM at Func...
11/10/2025

Experience Golf Fitness Like Never Before

Join us for our TPI Golf Fitness Open House on November 11th at 6:00 PM at Function Thru Fitness in Green Bay, WI.

Discover how Titleist Performance Institute (TPI) Golf Fitness uses advanced movement assessment technology to identify physical limitations and improve your swing, balance, and flexibility.

This event is perfect for golfers of all skill levels who want to move better, play stronger, and prevent injury before the next season.

Experience firsthand how our caring, certified team uses TPI to transform golf performance through smarter, more efficient movement.

Space is limited — reserve your free spot now at https://functionthrufitness.as.me/tpi-golf-fitness-open-house

Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

“Motivation Monday”!As humans, we mess up… everyday. No one can be perfect, but strive to acknowledge and learn from eve...
11/10/2025

“Motivation Monday”!
As humans, we mess up… everyday. No one can be perfect, but strive to acknowledge and learn from every mistake you make. Doing so is only going to make you a better person. Continue to work at your growth and never accept that a bad habit will stick with you forever.

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Cooler weather calls for layers — and our FTF Hoodies and Tees are ready for it.Stock up now during our End-of-Year Clea...
11/09/2025

Cooler weather calls for layers — and our FTF Hoodies and Tees are ready for it.

Stock up now during our End-of-Year Clearance Sale!
✔ Hoodies – $30 ✔ Tees – $20 ✔ Golf Towels – $15

Multiple colors available while supplies last.
Stop in and pick up your favorites at Function Thru Fitness, Green Bay.

Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

11/08/2025

At Function Thru Fitness in Green Bay, you can train smarter with our golf exercise programs and indoor golf golf setup.

✅ Flexibility drills for a better swing
✅ Strength training with corrective care
✅ Simulator play to practice year-round

Book today to get started and keep your game strong all winter long.

TPI Golf Assessment in Green Bay WI – Function Thru Fitness: https://www.ftfpt.com/tpi-golf-assessment-green-bay

TPI Golf Fitness in Green Bay WI – Function Thru Fitness: https://www.ftfpt.com/tpi-golf-fitness-green-bay

Watch our video to learn more.

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

11/07/2025

Watch our video to see how corrective exercise restores posture, reduces pain, and helps you move pain-free.

Corrective exercise looks at your body differently. Instead of just pushing through workouts, it identifies tight vs. weak muscles and creates balance so you can function your best.

✔ Restore posture & alignment
✔ Reduce pain from injury or daily stress
✔ Move the way your body was designed to

Function Thru Fitness | Not just another Green Bay fitness center
Book your Corrective Exercise Evaluation: https://www.ftfpt.com/corrective-exercise-green-bay

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Let’s test your swing speed throughout the months of November and December… but, we're going to add a twist this time! I...
11/06/2025

Let’s test your swing speed throughout the months of November and December… but, we're going to add a twist this time! It’s not the fastest swing that wins, but rather the most improved swing speed.

Our TPI specialists Mike and Ben have prepared 3 exercises for all participants that your trainer will add to your workout each session. These exercises should result with a faster swing speed if done consistently and correctly. You have 2 months to learn and invest your efforts into your golf game, 3 winners will be chosen.

The 3 prizes being handed out are:
1. 50% off of a TPI Golf Assessment with Mike or Ben
2. 20% off your choice of a Massage or NMT Appointment with Heather
3. Free golf towel

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

What Types of Pain Does Kinetix Help?Kinetix can help with all kinds of dysfunction, including:✔ Chronic low back or hip...
11/05/2025

What Types of Pain Does Kinetix Help?

Kinetix can help with all kinds of dysfunction, including:
✔ Chronic low back or hip pain
✔ Shoulder tightness
✔ Postural imbalance
✔ Fascial restrictions
✔ Stiff joints
✔ Movement pattern dysfunction

We focus on movement mapping, joint range, and releasing what’s glued your system together over time — physically and emotionally.

Kinetix helps your body get back to doing what it was made to do: move freely and without fear.

✔️ Not sure if Kinetix is right for you? Let’s talk. www.ftfpt.com/stacey

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

The Only Certified Biomechanics Specialist in Green Bay — Meet JohnThere’s personal training — and then there’s movement...
11/04/2025

The Only Certified Biomechanics Specialist in Green Bay — Meet John

There’s personal training — and then there’s movement expertise.

John is not only a Certified Personal Trainer and Corrective Exercise Specialist through NASM — he’s the only Certified Biomechanics Specialist in Green Bay.

With one of the best natural eyes for form and technique, John helps clients of all ages move better, feel stronger, and train smarter — whether it’s one-on-one, small group, or corrective exercise.

If you’re tired of guessing your way through workouts or struggling with form and injury, John’s your guy.

✔ Expert in proper movement
✔ Certified in biomechanics, corrective exercise, and nutrition
✔ Passionate about long-term results and pain-free movement

Schedule your biomechanical assessment today: www.ftfpt.com/john

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

“Motivation Monday”!How you react to every situation you are put in or comment said to you is your own choice. Though it...
11/03/2025

“Motivation Monday”!
How you react to every situation you are put in or comment said to you is your own choice. Though it may upset you, try to pause for a moment before you allow anything negative to impact your mind. If you work hard to stay and be positive, let that be a part of your whole personality- because not everyone does. Being a genuine person that stays upbeat does take a lot of mind clarity and intention, be proud of that and stay true to it. This world needs more people like you:)

We believe no one should have to live in pain.
If you know someone who could benefit from our caring, personalized approach, share this post with them.

Looking for a simple way to reduce pain and move better?
Download your free Essential Exercises Guide today:
www.ftfpt.com/essential-exercises

At Function Thru Fitness, we’re more than a typical gym. Our team is here to help with:
✔ Personal Trainer Green Bay sessions tailored to your goals
✔ Corrective Exercise Specialist Near Me support to restore movement
✔ TPI Golf fitness and Golf Trackman Simulator training
✔ Neuromuscular Therapy and Soft Tissue Therapy for lasting relief
✔ Athlete Recovery programs designed to keep you performing at your best

Booking is now simpler and faster with our new online scheduling.
Function Thru Fitness | Fitness Center Green Bay WI
www.ftfpt.com | 920-610-0004 | info@ftfpt.com

Address

801 Hoffman Road , Suite 103
Green Bay, WI
54301

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