The Yoga Loft

01/26/2026

✨ Celebrating 6 Years of Krissy! ✨
Today we’re celebrating someone who has poured her heart, wisdom, and magic into our community for the past six years- thank you, Krissy!
From the moment she joined our team, Krissy has created a space where yogis feel supported, seen, and empowered in their practice. She has a gift for guiding classes that feel welcoming and grounded… and then somehow sneakilychallenging in all the best ways. You leave her class feeling stronger, more connected, and a little surprised at what you were capable of.
One of the things we admire most about Krissy is her dedication to always being a student herself. She continually seeks out new trainings, new perspectives, and new ways to serve our community. Her commitment to growth is felt in every cue, every sequence, and every moment she holds space.
Krissy, thank you for showing up with intention, curiosity, and heart for six beautiful years. Our studio is better because you’re in it, and our community is stronger because of the light you bring.
Here’s to you, and to many more years of practice, learning, and shared moments on the mat. 💜

Donna xx

01/23/2026

Classes are still ON tomorrow!!! Come warm up with us in the studio! 🩵💙🩵

6am Slow, Strong & Hot
7:30am Yoga Sculpt
9am Vinyasa

01/22/2026

✨ Celebrating One Year of Tina! ✨
We’re so grateful for Tina’s calm, grounding presence and the support she brings to our team. She’s moved from subbing into our weekly schedule, and our community is better for it.
Thank you, Tina, for your sharing your time, energy and the heart you bring to every class. We’re so glad you’re here. 💜

You can join Tina for Yin -Thursdays at 10:15.

Yin practice releases fascia and improves joint mobility allowing the flow of nutrients and energy through the body. With the help of blocks, bolsters and straps this lovely stretching allows your joints to decompress, open, and exhale a sign of relief. Holds are 3-5 minutes in a calm setting with inward reflection.

Sign up with 🔗 in bio.

01/15/2026

Grab your bingo card today and have some fun! 🎉

🎉New Year Challenge!🎉
Who doesn't love playing bingo AND a fun challenge?!
What better time for you to renew or begin your yoga practice, or try something new and stretch yourself, physically and mentally than with a fun yoga challenge!

The Yoga Loft's New Year Challenge will give you the chance to experience classes you might otherwise not join, meet new yogis, and practice with other teachers outside your comfort zone.
Whether you're looking to grow in your practice, start your yoga journey, or try something new, now is the time!

The New Year Challenge is from January 15-February 13 and is just free to join. Just use your class package or membership!

👉How to participate:
💜Starting January 15 grab your bingo card at the front desk and write your name on it and email address on the back.
💜Start your strategic planning! As you complete one of the challenges, have the teacher initial the square for that day.
ONE square per day unless it is part of the square challenge.
💜Try for a blackout or as many classes as you can attend !
💜At the end of the challenge, we’ll check cards, and you cross your fingers that you’re one of our winners!

🎁Prizes:
💜Blackout (Every square marked off)
All names will be entered, and one winner will receive
1- month of Unlimited Yoga + TYL Yoga Mat!!

💜10+ boxes checked off
All names will be entered, and one winner will receive
1-month of Unlimited Yoga

💜Under 10 boxes checked off
Names will be entered for TYL swag and gift card giveaways!

Start planning and book your classes!
The card below is an example of what is available at the studio. Register for classes at www.theyogaloft.yoga/schedule

01/14/2026

🌟 Welcome Back, Val! 🌟
We’re thrilled to have Val back on The Yoga Loft team!
Val has been a powerhouse in the fitness world since 2006 and has been sharing her love of yoga since 2012. She brings a dynamic blend of experience to our studio- from strength and HIIT to barre, core, and personal training. And if you know Val, you know her passion runs deep… literally. She’s been a dedicated distance runner for nearly two decades, competing in countless races. It was running that first led her to yoga, eventually inspiring her to earn her 200‑hour CYT‑E.
🧘‍♀️ Join Val every Wednesday at 9:00 AM for an energizing Vinyasa class that will leave you feeling strong, grounded, and ready for your day.
✨ And we’re excited to announce a 5‑week Pop‑Up Mat Pilates class starting next week! Tuesday at 10:15 AM. Come try it out and tell us what you think- should we make it a weekly offering?

Not sure what Mat Pilates is?
Feel stronger, more aligned, and deeply connected to your body. This class focuses on controlled, purposeful movement that builds core strength, improves posture, and enhances overall mobility. You'll use studio props like, weights, bands and balls while flowing through a series of flowing movements that challenge your muscles while calming your mind.

Whether you're new to Pilates or looking to deepen your practice, each session offers clear instruction, thoughtful modifications, and a welcoming environment where you can progress at your own pace. Expect improved balance, increased flexibility, and a renewed sense of energy as you learn to move with intention and confidence. Step onto the mat and discover what your body is capable of.

Registration is open for both classes!

Help us give Val the warmest Yoga Loft welcome. We’re so happy she’s here!💜

01/13/2026

🎉New Year Challenge!🎉
Who doesn't love playing bingo AND a fun challenge?!
What better time for you to renew or begin your yoga practice, or try something new and stretch yourself, physically and mentally than with a fun yoga challenge!

The Yoga Loft's New Year Challenge will give you the chance to experience classes you might otherwise not join, meet new yogis, and practice with other teachers outside your comfort zone.
Whether you're looking to grow in your practice, start your yoga journey, or try something new, now is the time!

The New Year Challenge is from January 15-February 13 and is just free to join. Just use your class package or membership!

👉How to participate:
💜Starting January 15 grab your bingo card at the front desk and write your name on it and email address on the back.
💜Start your strategic planning! As you complete one of the challenges, have the teacher initial the square for that day.
ONE square per day unless it is part of the square challenge.
💜Try for a blackout or as many classes as you can attend !
💜At the end of the challenge, we’ll check cards, and you cross your fingers that you’re one of our winners!

🎁Prizes:
💜Blackout (Every square marked off)
All names will be entered, and one winner will receive
1- month of Unlimited Yoga + TYL Yoga Mat!!

💜10+ boxes checked off
All names will be entered, and one winner will receive
1-month of Unlimited Yoga

💜Under 10 boxes checked off
Names will be entered for TYL swag and gift card giveaways!

Start planning and book your classes!
The card below is an example of what is available at the studio. Register for classes at www.theyogaloft.yoga/schedule

01/06/2026

✨ Join us in welcoming Kristie to The Yoga Loft Team! ✨
We’re thrilled to introduce a brand‑new weekly offering: Sound Healing Submersion, held every Wednesday at 6:00 pm.

Kristie brings a deeply heartfelt approach to healing. Her purpose is simple yet powerful- to help people heal themselves. Her own journey through anxiety, depression, and self‑discovery led her to study shamanic healing, crystal healing, Reiki, sound healing, psychic mediumship, and more. A perpetual student at heart, her philosophy is beautifully humble: “Let’s learn together.”

Sound healing became a transformative practice for Kristie. Through daily sadhana-yoga, breathwork, and her crystal singing bowls she found relief from paralyzing anxiety and discovered the calming pause where the body softens, the mind follows, and the language of the universe (silence) can finally be heard. This work has helped her shift from reaction to response and reconnect with the beauty in all beings.

As a twice‑certified sound healer, Kristie is honored to share this practice with our community.
Come relax, reset, and explore the power of sound with her.
We can’t wait for you to experience it. 💜
Registration is open to this new weekly offering. Sign up at
www.theyogaloft.yoga/schedule

01/03/2026

Happy 1‑Year Anniversary, Monica! 🎉
We’re so happy to celebrate one year of Monica sharing her light with The Yoga Loft community. Inside and outside of the studio, she is the embodiment of kindness and thoughtfulness- always showing up with a grounded presence and a genuine heart.

Monica’s classes are thoughtfully sequenced, gently challenging, and infused with a calm, nurturing energy that helps students feel both supported and empowered. Whether you’re moving, pausing, or breathing deeply, her guidance creates space to reconnect with yourself in the most meaningful way.

We’re so lucky to have her as part of TYL family. Here’s to many more years of movement and shared community with Monica. 💜

Donna xx

01/02/2026

Happy New Year!
We’re excited to share our January–March schedule with you! As we step into the new year, we’ve kept much of the schedule just as you know and love it because we understand how important consistency is in your practice.

You’ll notice a small shift in our morning lineup: Wednesday and Thursday AM classes have swapped spots to better support flow and availability.

We’re also thrilled to welcome two new teachers to our Yoga Loft family- Val and Kristie! Be sure to watch for our “Meet Them” post tomorrow!

We can’t wait to share this new season of movement, breath, and connection with you. See you on your mat soon!

With gratitude + excitement,
Donna & The Yoga Loft Team 💜

01/01/2026

🎉Celebrate the New Year + our 8th anniversary on January 2!! 🎉

From December 31–January 7, enjoy our New Year 5‑Class Package for $111. It’s the perfect way to step into 2026 with movement, connection, laughter (yes, yoga can be playful!), and a deeper sense of wellbeing.

Join us on your mat and help us kick off another beautiful year together at The Yoga Loft.

Link in the comments! 🧘‍♀️ 🧘‍♂️

12/29/2025

❄️ Good morning friends! ❄️
Classes are running as scheduled this morning. The studio is warm and cozy
Stay safe. 💜