Aging & Disability Resource Center of Brown County WI

02/02/2026

💖 Together at Heart — February at Grounded Café 💖
February is all about strengthening our hearts through movement, nourishing food, and meaningful connections. When we come together, we support our own well-being—and build a community that’s stronger when we’re together at heart.

Join us for these February programs:
❤️ Healthy Living with Diabetes: Empowering YOU for Success
📍 East Library Branch
🗓 Mon, Feb 9 | 1:00–2:00 p.m.
Tools and resources to help manage prediabetes or diabetes with confidence.

💊 MediBalance: Medication Awareness for Fall Prevention
📍 East Library Branch
🗓 Mon, Feb 9 | 10:00–11:00 a.m. (Register by 2/3)
Learn how medications can affect balance and independence.
Individual consultations available after the presentation.
Presented by Kelly Gole, PharmD, Streu’s Pharmacy.

🥗 Everyday Wellness: Supporting Immunity Through Food
📍 ADRC Classroom A
🗓 Thu, Feb 26 | 11:00 a.m.–12:30 p.m.
Learn how food supports immunity, then enjoy a meal from Grounded Café.
• Ages 60+: $5 suggested contribution
• Under 60: $11.35
Let’s learn, connect, and care for our hearts—together. 💛

01/31/2026

🌟 Wellness Week Day 3 Recap – Thursday, 1/29/26 🌟
The final day of Wellness Week at the ADRC focused on Physical and Spiritual Wellness! 💛
Highlights from the day included:
• Hearing Screenings helped participants check and care for their hearing health.
• Blood Pressure Screenings supported heart health and overall well-being.
• Inner Peace & Purpose offered a guided session on mindfulness, gratitude, and finding balance in daily life.
It was an inspiring day of learning, self-care, and reflection—wrapping up a week dedicated to nurturing body, mind, and spirit.
Call 920-448-4300 to learn more about ADRC wellness programs and upcoming opportunities!

01/30/2026

💧 Take Charge of Bladder & Bowel Health: Control Incontinence Workshop
Join us for a 3-part series designed for women 50+ to regain confidence, strengthen independence, and improve daily wellness. The workshop is held at the ADRC, 300 S. Adams St, Green Bay, and meets every other Wednesday: Feb 11, Feb 25, and Mar 11 from 10 a.m.–12 p.m.
🧘‍♀️ Participants will:
• Understand how bladder, bowel, and pelvic floor muscles work together
• Practice gentle exercises to improve control
• Learn strategies for fluid, fiber, and lifestyle adjustments
• Explore options if symptoms persist
• Build confidence for everyday activities
👩‍🏫 Facilitator: Stephanie Brosig, ADRC Volunteer
💲 Suggested donation: $35 (supports learning materials)
Small group, interactive sessions provide personalized attention—register now to secure your spot and take steps toward greater independence!

01/29/2026

🌟 Wellness Week Day 2 Recap – Wednesday, 1/28/26 🌟
Day 2 of Wellness Week at the ADRC focused on Intellectual, Environmental, and Occupational Wellness! 💛

Highlights from the day included:
• Brain Check-Ups helped participants learn more about their cognitive health.
• Balance Screenings offered tips and guidance to stay steady and safe.
• Common Scams & Fraud Tactics session educated attendees on protecting themselves from financial risks.
• Is That Really Recyclable? helped participants make eco-friendly choices for a healthier environment.

It was a day full of learning, self-care, and taking steps toward overall wellness!
Don’t miss the final day of Wellness Week today Thursday, 1/29/26! Call 920-448-4300 to register for the remaining events.

01/28/2026

🌟 Take Charge of Your Health with Healthy Living with Diabetes! 🌟

💛 One-Time Workshop: Empowering YOU for Success
📅 Monday, February 9th | ⏰ 1:00–2:00 PM
📍 East Library Branch, 2253 Main St, Green Bay
This ADRC program will share practical tools and resources to help you feel confident managing prediabetes or diabetes. Learn strategies, connect with support, and take your first step toward healthier habits!

💛 7-Week Healthy Living with Diabetes Program
📅 Mondays, February 16th – March 30th, 2026 | ⏰ 1:00–3:30 PM
📍 ADRC, 300 S. Adams St, Green Bay
💵 Suggested Donation: $35 (true value $248!)
Facilitators: Kathy Spevacek & Scott LaLonde, ADRC Volunteers
Join this small-group series (8–16 participants) helps you build healthy habits, manage blood sugar, reduce stress, strengthen communication, and connect with others. Each 2.5-hour session combines practical tools, guided discussions, and peer support in a welcoming environment. Suggested donation: $35 (true value $248), with your generosity supporting future classes.

01/28/2026

SPARK! en febrero.
Este es un programa dirigido a las perosnas que estan perdiendo la memoria y a sus cuidadores. Ejercitando la memoria con actividades divertidas y charlas amenas.🗣💕
¡Registrate hoy mismo!☎
Llama al 920 615 7987

Aging & Disability Resource Center of Brown County WI
Mulva Cultural Center
National Railroad Museum
Neville Public Museum

01/28/2026

🌟 Wellness Week Day 1 Recap – Tuesday, 1/27/26 🌟
What a great start to Wellness Week at the ADRC! 💛
On Day 1, we focused on Emotional and Physical Wellness:
• Participants joined Dental Screenings in the morning and afternoon, taking steps toward a healthier smile.
• The Dementia Experience offered a hands-on look at what it’s like to live with dementia, helping build empathy and understanding.
It was wonderful to see so many community members engaging, learning, and taking care of their well-being.

Don’t miss the next days of Wellness Week! Join us for social, intellectual, environmental, occupational, physical, and spiritual wellness activities on Wednesday 1/28 and Thursday 1/29.
Call 920-448-4300 to register for upcoming events!

01/27/2026

Wellness Week at the ADRC: Occupational & Financial Wellness 💛
🛠️ Occupational Wellness (finding purpose and meaning in daily activities)
• Volunteer opportunities to stay active and engaged
• Connections to local employment resources
• Programs that encourage meaningful participation and personal fulfillment
💰 Financial Wellness (reducing stress and planning for the future)
• Benefits counseling for seniors and caregivers
• Assistance with Medicare and Medicaid
• Support with disability benefits
• Financial planning resources to help you feel secure and prepared
The ADRC is here to help you stay purposeful, independent, and financially confident—supporting your overall well-being every step of the way.

01/24/2026

🩺 Healthy Living with Diabetes: Take Charge of Your Health!
Join us for a 7-week series, Mondays, Feb 16–Mar 30, 1–3:30 p.m. at the ADRC, 300 S. Adams St, Green Bay, and learn practical steps to manage diabetes with confidence. This interactive workshop helps participants build healthy habits, navigate emotions, prevent low blood sugar, strengthen communication, and develop problem-solving skills for everyday challenges.

👥 Facilitated by: Kathy Spevacek & Scott LaLonde, ADRC Volunteers
💲 Suggested donation: $35 (true value $248)
Small group, hands-on learning, guided discussions, and peer support—perfect for anyone with prediabetes, type 2 diabetes, or caring for someone with the diagnosis. Reserve your spot and let's take charge of our wellness together!

01/23/2026

Take a peak at our own Prevention Manager doing a segment on falls prevention! Please call 920-448-4300 to learn more about how you can prevent falls or help support those in need of resources!

As ice, snow, and freezing temperatures settle in, experts say the risk of serious falls climbs fast. And in Wisconsin, that risk is higher than anywhere else in the country.

01/23/2026

We're closed TODAY due to severe weather conditions. All programs and activities, Grounded Café, and home-delivered meals are canceled.

Staff will still be available by phone, and resources can be accessed on our website