ChiroPlus Complementary Healthcare Centers

ChiroPlus Complementary Healthcare Centers Dr. Colleen Pomplun had been helping patients in both the Green Lake and Wautoma areas for 30 years.

“Enjoy the little things in life, for one day you may look back and realize they were the big things.” — Robert BreaultO...
11/28/2025

“Enjoy the little things in life, for one day you may look back and realize they were the big things.” — Robert Breault

On a day like Black Friday, it’s easy to get swept up in the rush, the sales, and the noise. But the heart of the season isn’t found in long lines or shopping carts — it’s in the small, meaningful moments with the people we care about.

Whether you’re out and about today or staying cozy at home, may you find a little joy, a little peace, and a little gratitude in the simple things. Those are the moments that last.

Happy Thanksgiving from all of us at ChiroPlus! 🦃We hope your day is filled with good food, good company, and moments th...
11/27/2025

Happy Thanksgiving from all of us at ChiroPlus! 🦃

We hope your day is filled with good food, good company, and moments that remind you of what truly matters.

And when it comes to the holiday feast — enjoy it! Thanksgiving comes once a year, and it’s absolutely okay to savor all your favorite dishes. Just aim for balance and moderation so you can feel your best today and tomorrow.

Wishing you a wonderful holiday filled with gratitude, connection, and comfort.

In functional medicine, one of our biggest goals is to help you understand why you feel the way you do. Symptoms like fa...
11/26/2025

In functional medicine, one of our biggest goals is to help you understand why you feel the way you do. Symptoms like fatigue, brain fog, digestive issues, stubborn weight changes, or mood shifts aren’t random—they’re signals. Your body is trying to get your attention.

Instead of chasing each symptom separately, we look at the whole picture: your nutrition, sleep, stress load, hormones, inflammation, gut health, and daily habits. When we identify what’s actually out of balance, healing becomes clearer—and progress becomes possible.

If you’ve been feeling “not quite yourself” for a while, you don’t have to just push through it. There are answers. And you deserve to feel well again.

If you’re curious about whether functional medicine could help you get to the root of what’s going on, we have openings for new patients and would be glad to walk through this with you.

🎄 Our Christmas Massage Special Is Back! 🎄It’s that time of year again—and we’re excited to offer our annual holiday mas...
11/26/2025

🎄 Our Christmas Massage Special Is Back! 🎄

It’s that time of year again—and we’re excited to offer our annual holiday massage gift card special all December long! Whether you're treating someone you love or giving yourself the gift of relaxation, this is the perfect way to unwind during the busy season.

⭐ December Gift Card Prices:
• 30 minutes – $34
• 60 minutes – $57
• 90 minutes – $77

Massage gift cards make thoughtful, meaningful gifts that show how much you care. Buy them anytime in December at either of our offices.

Give the gift of relaxation this holiday season. 💆‍♀️💚

If your body has been feeling stiff, achy, or just “out of sorts,” it might be telling you it needs a little support. Ev...
11/25/2025

If your body has been feeling stiff, achy, or just “out of sorts,” it might be telling you it needs a little support. Everyday habits—sitting too long, stress, lifting, driving, or even sleeping in the wrong position—can throw your spine and muscles out of balance.

Chiropractic adjustments help restore proper alignment, ease tension, and improve mobility so your body can move the way it was designed to. Many people are surprised by how much lighter, looser, and more comfortable they feel after an adjustment.

If something hasn’t been feeling quite right lately, chiropractic care might be exactly what your body needs.

“The most precious gift we can offer anyone is our attention.” – Thich Nhat Hanh 🌿Whether it’s a family member, a friend...
11/21/2025

“The most precious gift we can offer anyone is our attention.” – Thich Nhat Hanh 🌿

Whether it’s a family member, a friend, or someone we’ve just met, being fully present is one of the kindest things we can offer. With Thanksgiving around the corner, it’s a good reminder that our attention—more than anything else—is what makes people feel valued, heard, and cared for.

A little presence goes a long way.

Supplements can play a meaningful role in supporting overall health—especially when life gets busy and our diets aren’t ...
11/21/2025

Supplements can play a meaningful role in supporting overall health—especially when life gets busy and our diets aren’t always perfect. 🌿

While whole foods should always be the foundation, supplements help fill in the gaps by providing nutrients your body relies on for energy, immunity, muscle function, and daily wellbeing. From vitamins and minerals to omega-3s and probiotics, the right support can help you feel your best.

If you’re unsure what you might be missing, we’re happy to help point you in the right direction. Sometimes a small addition can make a big difference in how your body feels every day.

As we move closer to winter, sunlight becomes harder to come by—but your body still needs it. ☀️Sun exposure plays a key...
11/20/2025

As we move closer to winter, sunlight becomes harder to come by—but your body still needs it. ☀️

Sun exposure plays a key role in regulating your circadian rhythm, boosting mood, supporting immune function, and helping your body produce Vitamin D naturally. Low Vitamin D levels are extremely common in Wisconsin and can contribute to fatigue, low mood, and weakened immunity.

Even 10–20 minutes of natural light each morning can make a difference. Step outside, open the blinds, let the light hit your face—it all helps your body stay balanced through the darker months.

Functional medicine reminds us that sometimes the simplest things—like sun—are powerful medicine. 🌿

🌱 Chia Seeds: Tiny Seeds, Big ImpactDon’t let their size fool you—chia seeds are loaded with fiber, omega-3s, protein, a...
11/19/2025

🌱 Chia Seeds: Tiny Seeds, Big Impact

Don’t let their size fool you—chia seeds are loaded with fiber, omega-3s, protein, and antioxidants. Just two tablespoons deliver around 10 grams of fiber, supporting digestion and helping you feel full longer.

They’re easy to add into your day: sprinkle them on yogurt, blend them into smoothies, or make overnight chia pudding for a nutrient-dense breakfast.

At ChiroPlus, we take a whole-body approach to chiropractic care. 🌿Before each adjustment, we spend a few minutes massag...
11/17/2025

At ChiroPlus, we take a whole-body approach to chiropractic care. 🌿

Before each adjustment, we spend a few minutes massaging and loosening the muscles. This helps release tension, improves flexibility, and allows your body to respond more effectively to the adjustment itself—giving you the best results possible.

It’s a small step that makes a big difference in how you feel when you leave our office—more relaxed, more aligned, and ready to move freely again.

Tight muscles, stiffness, or limited movement can make even simple tasks uncomfortable. Massage improves circulation, lo...
11/14/2025

Tight muscles, stiffness, or limited movement can make even simple tasks uncomfortable. Massage improves circulation, loosens connective tissues, and supports faster muscle recovery—whether from exercise, daily strain, or injury.

By keeping your muscles supple and flexible, massage helps prevent future tension and discomfort. It’s an important piece of maintaining a body that feels strong, balanced, and capable. 💪

As we move through fall and winter, many people in Wisconsin don’t get enough sun exposure to produce adequate Vitamin D...
11/13/2025

As we move through fall and winter, many people in Wisconsin don’t get enough sun exposure to produce adequate Vitamin D. This powerful nutrient supports immunity, mood balance, bone health, and even muscle strength. ☀️

Low Vitamin D levels are incredibly common—and can contribute to fatigue, low mood, and weakened immunity. A high-quality Vitamin D supplement can help maintain healthy levels through the darker months.

Small habit, big difference. 🌿

Address

505 Lake Street
Green Lake, WI
54941

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+19202943130

Website

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