ChiroPlus Complementary Healthcare Centers

ChiroPlus Complementary Healthcare Centers Dr. Colleen Pomplun had been helping patients in both the Green Lake and Wautoma areas for 30 years.

Functional medicine isn’t a quick fix — it’s a deeper look at the interconnected systems of your body. It honors the ide...
02/19/2026

Functional medicine isn’t a quick fix — it’s a deeper look at the interconnected systems of your body. It honors the idea that symptoms are messages, not annoyances to silence.

If you’ve been searching for answers or feeling stuck with unexplained symptoms, functional medicine offers a path forward that is personal, thorough, and compassionate.

Magnesium (The Quiet Deficiency)Magnesium is involved in hundreds of processes in the body — muscle relaxation, sleep qu...
02/18/2026

Magnesium (The Quiet Deficiency)

Magnesium is involved in hundreds of processes in the body — muscle relaxation, sleep quality, nerve function, blood sugar balance, and more. Yet many people are running low without realizing it.

Modern soil depletion and highly processed diets mean magnesium intake often falls short. Signs of low magnesium can include muscle tightness, poor sleep, headaches, and feeling wired but tired.

Food sources to prioritize:
• Pumpkin seeds
• Almonds and cashews
• Spinach and leafy greens
• Black beans
• Dark chocolate (in moderation)

Small daily increases can make a meaningful difference in how your body feels.

Sciatica often shows up as sharp, shooting pain that travels from the lower back into the hip or down the leg. It can ma...
02/17/2026

Sciatica often shows up as sharp, shooting pain that travels from the lower back into the hip or down the leg. It can make sitting, standing, or walking really uncomfortable.

Chiropractic care focuses on reducing pressure on the sciatic nerve by improving spinal alignment and mobility. Supporting the body’s natural movement can help calm irritation and allow healing to take place over time.

Many people experience thyroid symptoms long before they receive a diagnosis — fatigue, hair loss, mood changes, weight ...
02/13/2026

Many people experience thyroid symptoms long before they receive a diagnosis — fatigue, hair loss, mood changes, weight fluctuations, cold hands and feet, and brain fog.

Functional medicine looks beyond basic screening to understand how your thyroid interacts with your gut, liver, nutrients, stress levels, and immune system.

Small shifts can make a big difference.

📣 Associate Chiropractor Opportunity – Wautoma, WIWe’re seeking an Associate Chiropractor to join the ChiroPlus team in ...
02/13/2026

📣 Associate Chiropractor Opportunity – Wautoma, WI

We’re seeking an Associate Chiropractor to join the ChiroPlus team in Wautoma, Wisconsin, and we’d love your help spreading the word.

This is a unique opportunity to step into an established patient base within a practice that prioritizes personalized, thoughtful care — not a high-volume model. Our team values strong patient relationships, collaboration, and long-term growth. Techniques used in the practice include diversified adjustments, manual muscle therapies, and dry needling.

We’re looking for someone who is passionate about patient-centered care and interested in a long-term role, with potential for future buy-in.

If you know a chiropractor who might be a great fit, please consider sharing this post or sending them our way. We’d love to connect.

Our modern world puts a lot of strain on the neck. Hours spent looking down at phones or forward at screens can lead to ...
02/11/2026

Our modern world puts a lot of strain on the neck. Hours spent looking down at phones or forward at screens can lead to stiffness, soreness, and reduced range of motion.

Chiropractic care addresses both joint alignment and muscle tension in the neck, helping to restore healthier movement patterns. When the neck moves better, people often notice fewer headaches, less tension, and improved posture overall.

📣 Now Hiring: Associate ChiropractorChiroPlus is looking for an Associate Chiropractor to join our team in Wautoma, Wisc...
02/09/2026

📣 Now Hiring: Associate Chiropractor

ChiroPlus is looking for an Associate Chiropractor to join our team in Wautoma, Wisconsin. This is a great opportunity to step into an established patient base within a practice that values personalized, high-quality care — not high volume.

This role offers the chance to grow in a supportive environment, collaborate with an experienced team, and build strong, long-term patient relationships. Our practice utilizes diversified techniques, manual muscle therapies, and dry needling, and we place a strong emphasis on thoughtful patient management.

We’re looking for someone who is passionate about patient-centered care and interested in a long-term opportunity, with potential for future buy-in.

If you or someone you know might be a great fit, we'd love for you to share this post. Please reach out to learn more. We are excited to make new connections and build a new partnership!

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori AmosHealing isn’t a...
02/06/2026

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori Amos

Healing isn’t always loud or dramatic. Sometimes it’s quiet, slow, and deeply personal. Emotional healing takes bravery — especially when old wounds or stress have been carried for a long time.

Be gentle with yourself. Every small step toward healing matters, and courage often shows up in ways we don’t immediately recognize.

You don’t need to wait for stress or pain to get a massage. Regular massage is part of preventive wellness—it keeps musc...
02/06/2026

You don’t need to wait for stress or pain to get a massage. Regular massage is part of preventive wellness—it keeps muscles relaxed, improves posture, boosts energy, and supports your immune system.

Think of massage as ongoing maintenance for your body—helping you move, rest, and feel your best all year long. 🌸

Magnesium is one of the most important minerals for our bodies, yet many people don’t get enough. It supports sleep, mus...
02/05/2026

Magnesium is one of the most important minerals for our bodies, yet many people don’t get enough. It supports sleep, muscle relaxation, mood, nerve function, and energy production. When levels are low, people often notice muscle cramps, tension, fatigue, or trouble sleeping.

Some great food sources:
• Spinach and leafy greens
• Almonds and cashews
• Pumpkin seeds
• Avocados
• Black beans

And if you need an extra boost, supplements like magnesium glycinate can be incredibly supportive.

Blood sugar issues don’t always look like diabetes. They can appear as afternoon crashes, irritability when hungry, crav...
02/03/2026

Blood sugar issues don’t always look like diabetes. They can appear as afternoon crashes, irritability when hungry, cravings, difficulty losing weight, or waking up at night.

Functional medicine helps stabilize blood sugar by understanding diet, stress hormones, sleep patterns, nutrient deficiency, and inflammation — creating long-term stability rather than short-term fixes.

Call us to schedule an appointment. You'll be glad you addressed the issue sooner than later!

Lower back pain is one of the most common reasons people come to see a chiropractor — and for good reason. Sitting for l...
02/03/2026

Lower back pain is one of the most common reasons people come to see a chiropractor — and for good reason. Sitting for long periods, lifting, repetitive movements, or even stress can throw the lower spine out of balance.

Chiropractic adjustments help restore proper alignment, reduce pressure on surrounding nerves, and allow muscles to relax and support the spine the way they’re meant to. Many people are surprised by how much easier everyday movement feels once their lower back is working with them instead of against them.

Address

505 Lake Street
Green Lake, WI
54941

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+19202943130

Website

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