ChiroPlus Complementary Healthcare Centers

ChiroPlus Complementary Healthcare Centers Dr. Colleen Pomplun had been helping patients in both the Green Lake and Wautoma areas for 30 years.

Massage does more than ease sore muscles—it helps calm the entire body. 🌿When you’re stressed, your body releases cortis...
11/07/2025

Massage does more than ease sore muscles—it helps calm the entire body. 🌿

When you’re stressed, your body releases cortisol, the hormone responsible for that “on edge” feeling. Massage helps lower cortisol levels while increasing serotonin and dopamine, the feel-good hormones that help you relax and recover.

Whether you’re facing a hectic week, recovering from tension, or simply need a reset, massage gives both your body and mind a chance to breathe again.

Even with a balanced diet, many of us fall short on key nutrients our bodies need. Modern farming practices, soil deplet...
11/06/2025

Even with a balanced diet, many of us fall short on key nutrients our bodies need. Modern farming practices, soil depletion, and busy lifestyles mean it’s hard to get everything from food alone. 🌿

Supplements help fill those nutritional gaps—supporting energy, immunity, bone strength, and overall vitality. They aren’t a replacement for healthy eating, but they can be the missing piece that keeps your body running smoothly.

If you’re not sure what your body needs most, a functional medicine consultation can help identify which supplements will make the biggest difference for you.

Stress affects more than just your mood—it can disrupt sleep, hormones, digestion, and immunity. Functional medicine rec...
11/06/2025

Stress affects more than just your mood—it can disrupt sleep, hormones, digestion, and immunity. Functional medicine recognizes that stress is part of life, but helps you find ways to bring your system back into balance. With the right support, your body can handle stress without burning out.

Broccoli might be a dinner table staple, but it’s also one of the most nutrient-dense foods you can eat. Packed with vit...
11/05/2025

Broccoli might be a dinner table staple, but it’s also one of the most nutrient-dense foods you can eat. Packed with vitamins C, K, and folate, plus fiber and antioxidants, broccoli supports everything from your immune system to bone health.

It also contains compounds that may help reduce inflammation and support detoxification—making it a true functional food.

Roasted, steamed, or tossed into a stir-fry, broccoli is an easy way to give your body the nutrients it needs to thrive.

Nearly everyone will experience lower back pain at some point—and whether it’s a dull ache or sharp discomfort, it can t...
11/04/2025

Nearly everyone will experience lower back pain at some point—and whether it’s a dull ache or sharp discomfort, it can take a toll on everything from work to daily activities. Sitting too long, lifting incorrectly, or even stress can make it worse.

Chiropractic care helps realign the spine, reduce pressure on nerves, and ease muscle tension. Combined with healthy movement and posture habits, adjustments can help relieve pain and prevent it from coming back. 🌿

🎃 Happy Halloween from all of us at ChiroPlus! 🎃Whether you’re trick-or-treating with the kids, handing out candy, or ju...
10/31/2025

🎃 Happy Halloween from all of us at ChiroPlus! 🎃

Whether you’re trick-or-treating with the kids, handing out candy, or just enjoying the fall festivities, we hope your day is filled with fun, laughter, and maybe just a little bit of sugar. 🍬👻

Take care of yourself, stay safe out there tonight, and remember—we’re here whenever you need us to help you feel your best.

Chronic inflammation can quietly contribute to joint pain, headaches, digestive troubles, and even chronic disease. Inst...
10/30/2025

Chronic inflammation can quietly contribute to joint pain, headaches, digestive troubles, and even chronic disease. Instead of only addressing the symptoms, functional medicine asks why the inflammation is happening and works to calm it through nutrition, lifestyle, and targeted support. 🌿

🌰 Walnuts: Brain & Heart Boosters 🌰Walnuts are a simple snack with powerful benefits. They’re high in omega-3 fatty acid...
10/29/2025

🌰 Walnuts: Brain & Heart Boosters 🌰

Walnuts are a simple snack with powerful benefits. They’re high in omega-3 fatty acids, which support brain health, reduce inflammation, and promote heart health. They also provide protein and minerals like magnesium and copper.
A handful a day can give your body the healthy fats it needs to thrive.

Neck pain is becoming more and more common in today’s world of phones, laptops, and long commutes. Beyond stiffness or s...
10/28/2025

Neck pain is becoming more and more common in today’s world of phones, laptops, and long commutes. Beyond stiffness or soreness, it can even lead to headaches, reduced mobility, and trouble sleeping.

Chiropractic adjustments target the cervical spine to restore balance and alignment, releasing tension and reducing strain on the muscles and nerves in your neck. With proper care, your neck can feel supported and pain-free again.

The weekend is almost here—how about making time for yourself? 💆‍♀️Call today to schedule a massage for the days ahead. ...
10/24/2025

The weekend is almost here—how about making time for yourself? 💆‍♀️
Call today to schedule a massage for the days ahead. A little self-care on your calendar can give you something wonderful to look forward to.

If you wake up tired, feel sluggish throughout the day, or never seem to have enough energy, something deeper may be goi...
10/23/2025

If you wake up tired, feel sluggish throughout the day, or never seem to have enough energy, something deeper may be going on.

Fatigue is often linked to nutrient deficiencies, hormone imbalance, inflammation, or poor sleep quality. Functional medicine helps uncover the root causes so you can restore your energy naturally and sustainably.

🍇 Blueberries: Small but Mighty 🍇Blueberries are packed with antioxidants, making them one of the best foods to support ...
10/22/2025

🍇 Blueberries: Small but Mighty 🍇

Blueberries are packed with antioxidants, making them one of the best foods to support healthy aging and protect your cells from stress. They’re also full of vitamin C, vitamin K, and fiber—supporting your immune system, bones, and digestion.

Tip: Toss them in oatmeal, blend them into a smoothie, or snack on them fresh for an easy health boost.

Address

505 Lake Street
Green Lake, WI
54941

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+19202943130

Website

Alerts

Be the first to know and let us send you an email when ChiroPlus Complementary Healthcare Centers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ChiroPlus Complementary Healthcare Centers:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category