Lyon Lotus Yoga

Lyon Lotus Yoga Yoga close to home, close to heart. Enjoy the relaxing, strength-building benefits of yoga among friends and neighbors. Class taught by Anita Lamour, RYT 200.

Yoga develops awareness that helps you be compassionate with yourself and others. Develop strength, flexibility and wellness while you release stress and tension. Small class size allows personal attention.

02/05/2024

Lately, it feels like we have been traipsing for miles through the mud with our boots growing heavy and the muddle of the world weighing down our ankles. This has been a time of real mud-slinging —there is the mud of politics, the mud of war, the mud of AI generated deepfakes, and the mire of conspiracy theories.

Personally, you may experience marital mud, the mudded mind of a loved one with dementia, the caked mud of aging arthritic joints, or the dregs of some trauma. None of us likes being mud bound. It can gunk up our insides and weigh down our spirits. However, no one gets through life without doing some version of the mud-asana. What we tend to forget is how the mud of today is nutritive for change and growth tomorrow. In order to transform, decay and decomposition is valuable, yea necessary, for new growth. In the wisdom teaching this is known as “no mud, no lotus”. Know that all muck settles with time and becomes fertile ground for the germination of new seeds. If you are not careful, you may get sucked into some vortex of Big Mud thinking, “Oh, this is terrible, oh, we are in real doomsday.” Change and growth involve a strange alchemy whereby awakening depends on suffering, just as blossoming depends on mire.

So the next time you find yourself unable to move, congealed by the woes of loss, hardship, pain and misfortune, remember that it is only a matter of time. Let your mud settle, for buried there is the promise of a new life.

I'm offering two in-person classes this fall starting in September through South Lyon Area Recreation. Classes are on We...
08/11/2021

I'm offering two in-person classes this fall starting in September through South Lyon Area Recreation. Classes are on Wednesday at noon and in the evening. The program guide is available now on their website and regristration begins Monday, 8/16.

Program Guide Spring Summer 2021 BrochureRead more publications on Calaméo Fall 2021 Full BrochureRead more publications on Calaméo For any questions on our current programs, contact our office!

04/20/2020

Now offering online yoga via Zoom.
Tuesdays & Thursdays at noon
Wednesday 8pm

Second session of Kid's yoga begins March 19. Non-members are welcome!
03/08/2017

Second session of Kid's yoga begins March 19. Non-members are welcome!

Our Kid's Yoga Camp is offered at the same time as LTF Yin. Parents, drop off the kids and relax with Yin!
01/31/2017

Our Kid's Yoga Camp is offered at the same time as LTF Yin. Parents, drop off the kids and relax with Yin!

12 hour workshop with Anatomy of Yoga author Leslie Kaminoff
06/12/2016

12 hour workshop with Anatomy of Yoga author Leslie Kaminoff

Yoga Calm for Children certification completed! Thanks Kathy, Chrissy and Lorna for a great Capstone!
02/22/2016

Yoga Calm for Children certification completed! Thanks Kathy, Chrissy and Lorna for a great Capstone!

02/22/2015

Monday night yoga, last of 8 week series. 6:15 and 7:30 pm. Come relax and renew.

I love this. It reminds me of the "walking man from Detroit". It begins with the first step.
02/19/2015

I love this. It reminds me of the "walking man from Detroit". It begins with the first step.

Great quote by St Francis of Assisi

02/02/2015

Monday night yoga right in the neighborhood. 6:15 & 7:30.

Address

13024 Pembrooke Cir
Green Oak, MI
48178

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