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Monday 4pm - 9pm Wednesday 9am - 5pm Thursday 4pm - 6pm 7pm - 9pm Sunday 9am - 5pm

Infinite Possibilities with Jennifer Brown

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United States
Green River, WY
Infinite Possibilities with Jennifer Brown

What will it take to invite change to your body, being, health, and life? I offer a variety of tools to invite you to choose more of you.

Is now the time to change your life, your body? What if there are tools available for you to learn how to empower yourself and change your relationship with you body? I offer a variety of energy techniques and body processes to assist you in changing your body and your mind. Hands on processes have been around long before modern western medicine. What if it can be that easy to change your health? Are you looking for a way to relax, decrease the chatter in your brain, think more clearly, get better sleep, relieve stress, find more joy, or simply gift something to yourself and your body? The Bars is a hands on process that reboots your brain and body all while you lay back and relax & 32 points on your head are lightly touched. There are also a variety of hands on body processes and Symphony Sessions to change the way your physical and energetic bodies interact with you and the world. Verbal processing/energy coaching is another phenomenal way to clear all of the things that are sticking you and your life. This can be done during an energetic session or alone. It’s one of the quickest ways to get the biggest scoop of limitations and clear it from your life. Please contact me to learn more and set up a session. Even better gather a group of friends and host a class to learn these techniques.

~Several of these tools and processes are from Access Consciousness and more information can be found at accessconsciousness.com

01/25/2026

Why 90 minutes?

Because the body does not open on a schedule.

In a 90-minute vinyasa practice, there is time.

Time to arrive.

Time to feel.

Time to move through the body instead of rushing past it.

We move slowly through each series, giving the nervous system a chance to settle and trust. There is space to explore sensation, to choose variations that honor your body today, and to notice what is happening beneath the shape-not just how it looks.

So many of us are conditioned to look for the shortcut:
the quicker class, the faster fix, the “just squeeze it in.”

But healing, regulation, and true connection do not happen in a hurry.

This practice begins with a short pause in breath and gentle movement to ground and orient.

We flow with intention (somatic, trauma-informed) and adaptable for all bodies and experience levels.

And we end with a meditation and a long, spacious savasana, because integration is where the practice truly lands.

If you’ve never tried a 90-minute class, this is your invitation.

You don’t need to be advanced.
You don’t need to “keep up.”
You just need to show up as you are.

This is a place to slow down, reconnect, and remember that peace is something you can practice not something you earn.

✨ You are welcome here.✨

&Bliss

01/22/2026

This Thursday evening we gather for a gentle somatic yoga practice
designed to help the body settle and the nervous system feel supported.

We will move slowly, explore breath sound, grounding touch, and create space for release and regulation.

Class will intuitively call in support systems while offering a quiet place to land and reconnect with yourself. If you have been wondering about Somatic Yoga we create a safe space to explore. Dress in comfortable clothing that allows you and your sweet body to move freely and feel supported. No yoga pants required.

✨Thursday at 6:00pm
✨at Beauty and Bliss
✨with Jennifer Brown

01/17/2026

A gentle pause on the path.

Yin yoga invites us to stay-
with sensation, with breath,
with the places we usually try to move around.

This practice is inspired by Ganesha, the keeper of thresholds,
reminding us that obstacles are not in the way-
they are the way.

Through stillness, long-held shapes, and a quiet meditation of offering,
we practice softening our grip and trusting what unfolds when we stop pushing.

Grab a friend, your warm sweater, and socks and..

Come rest.

Come listen.

Come meet what is here.

01/15/2026

Somatic Yoga | Feeling Before Meaning

A quiet return to the body.

A place where sensation leads,
breath softens the edges,
and we remember we don’t have to understand
to feel at home.

A gentle somatic practice-
grounding, movement, sound, and rest-
inviting the nervous system to settle

&BlissWellenss

01/13/2026

Morning Vinyasa | Just Show Up

This early morning practice is light, fluid, and welcoming-a chance to move, breathe, and wake up gently without pressure.

We will flow through familiar shapes, add a little play, invite curiosity, and remember that showing up is already enough.

No expectations.

No striving.

Just movement that feels good and a steady breath to carry you into the day.

Tuesday | 5:15am
Beauty and Bliss
with Jennifer Brown

Come as you are.

Leave a little lighter.

01/11/2026

Sunday Evening Vinyasa | Aparigraha

This practice is an invitation to soften.

To loosen the grip of effort.

To remember that strength can be quiet.

Through breath-led movement, grounding standing shapes, and spacious rest, we will explore aparigraha

the art of non-grasping

and the difference between power over and power with.

Nothing to force.
Nothing to prove.
Only the gentle work of listening.

✨ Sunday | 6:00pm
📍 Beauty and Bliss
🧘‍♀️ with Jennifer Brown

Come as you are.
Leave with open hands.

01/08/2026

Somatic Yoga-Dvesa (Aversion)

What we resist doesn’t require being pushed away-
it requires being met.

This 60-minute somatic yoga practice invites us to gently explore dvesa, the yogic teaching of aversion. Through breathwork, embodied awareness, and slow, intentional movement, we will notice where the body braces, guards, or pulls away - and practice responding with choice instead of force.

Expect grounding breath practices, nervous-system–informed somatic movement (shaking, gentle strength with conscious release), and deep rest.

This is not about fixing or forcing.

It is about listening.

Closing with this reflection:
May I meet discomfort with curiosity.
May I honor my edges.
May I choose peace without abandoning myself.

Thursday | 6:00pm
and Bliss
Somatic Yoga with Jennifer Brown

Come as you are. Move at your own pace.
All of you is welcome.

01/06/2026

Start your morning with kindness - not force.

This Tuesday’s early morning vinyasa centers on self-compassion, offering poses and mindful movement to cultivate awareness, softness, and respect for your body.

This is not your typical flow.

Less hustle. More listening.

A practice that honors where you are physically, emotionally, energetically.

🧘‍♀️ Morning Vinyasa Flow
🕔 Tuesday | 5:15am
📍 Beauty & Bliss
✨ with Jennifer Brown

Move with care. Breathe with intention.

Begin your day rooted in compassion.

01/03/2026

Releasing what lingers…

Gentle Detox Yin Yoga

A slow, nourishing practice to release the residue of the holidays — physically, emotionally, and energetically.

This 60-minute yin class offers gently held, supported postures to encourage detoxification, restore balance, and calm the nervous system. We will focus on the liver, kidneys, and spleen meridians inviting gentle circulation, emotional ease, and deep rest.

No striving. No pushing.

Just space to soften, breathe, and let go of what you’re ready to release.

Expect:
• Supported, grounding yin shapes
• Simple breath awareness
• Counter-poses for integration
• A long, restorative rest and guided visualization

Come exactly as you are. This practice is for every body and every season of life.

With care,

Jennifer Brown
Beauty & Bliss Yoga

01/01/2026

Happy New Year

Thank you for walking beside me on this journey, whether by quietly witnessing or actively joining in. This past year unfolded more softly than those before it. It was a season of turning inward, of tending to my own becoming. A year of learning to say no, of honoring boundaries across all the roles I hold, of slowing the pace and allowing myself the grace of solitude and simple being.

At times, it was tender and challenging; at others, deeply beautiful. Through it all, transformation was quietly taking root.

As we welcome this new year, may we choose with greater intention-choosing presence over hurry, clarity over noise, and more of what genuinely brings happiness.

The year ahead will bring new offerings, including an additional healing modality, expanded classes, and new ways to connect and practice together.

Wishing you a grounded, luminous beginning to a happy 2026!

With gratitude,
Jennifer

12/24/2025

✨ New Year Intention Retreat
A Guided Experience of Release & Calling-In
with Jennifer Brown

Begin the year differently.

Not by pushing forward.
Not by setting rigid resolutions.
Not by deciding who you should become.

This 90-minute New Year Intention Retreat is a quiet, intentional experience designed to help you release what no longer belongs and gently connect with what you’re ready to welcome in.

This is not a yoga class.
There is no movement, no flow, and nothing to perform.

Instead, you’ll be guided into stillness through grounding breath, reflection, journaling, meditation, and visualization — allowing clarity to arise naturally, without force or pressure.

Rather than setting intentions from productivity or expectation, this experience supports emotion-led intentions rooted in how you want to feel as you move into the year ahead.

⸻

What to Expect:
• Gentle grounding and nervous-system settling
• Guided reflection and journaling
• A releasing practice to let go of old expectations
• Meditation and visualization for clarity and calling-in
• Intention setting rooted in feeling, not striving

You’ll remain seated or lying down, fully supported with blankets, bolsters, and anything your body needs.

⸻

This Retreat Is For You If:
• New Year’s resolutions haven’t felt sustainable
• You’re craving a softer, more intuitive beginning
• You want clarity without hustle
• You’re ready to release before you call in what’s next

⸻

You’ll Leave Feeling:
• Grounded and calm
• Clear about what you’re releasing
• Connected to what you’re welcoming in
• Supported by intention — not expectation

This offering is intentionally small and intimate, creating space for quiet reflection, presence, and connection.

A pause.
A reset.
A gentle crossing into the new year.

If you’re longing for a softer way to begin, this space was created for you.

12/21/2025

Winter Solstice Yin

The longest night

Sunday at 6:00pm we gather in stillness.
To slow the body.
To quiet the nervous system.
To rest with the season.

This yin practice will be supported, spacious, and unhurried.
Time to soften the hips and spine.
Time to listen inward.
Time to be held by the dark.

Nothing to do.
Nothing to become.

🌑 Winter Solstice Yin
🕯 Sunday | 6:00pm
📍 Beauty & Bliss
✨ with Jennifer Brown
🤍 Come as you are

Address

823 Uinta Drive
Green River, WY
82935

Opening Hours

Monday	4pm - 9pm
Wednesday	9am - 5pm
Thursday	4pm - 6pm
	7pm - 9pm
Sunday	9am - 5pm

Telephone

+13078715732

Website

http://accessconsciousness.net/en/public-profiles/jennifer-brown/

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Our Story

Is it time to change your life, your body? We offer a variety of healing techniques, verbal processing, and healing body processes to assist you in changing your body, your mind, and your life. Hands on healing processes have been around long before modern western medicine. What if it can be that easy to change your health? Are you looking for a way to relax, decrease the chatter in your brain, think more clearly, get better sleep, relieve stress, or simply gift something to yourself and your body? The Bars is a hands on process that reboots your brain and body by laying back and relaxing while 32 points on your head are lightly touched.

There are also a variety of hands on body processes in addition to the Bars to heal your body. These include processes to boost your immune system, let go of physical trauma from your body, energetic facelift, and more. We offer Symphony sessions which release and change the energy of your body as well as the energy of your life. Looking to make changes in your life? This might just be what you are looking for.

Verbal processing is another way to let go of limitations that stop you from creating more and being more. During verbal processing sessions we will talk about subjects that are creating limitations in your life based on the direction of your conversation. We utilize the clearing statement from Access Consciousness and melt limitations away. These sessions can be done in person or over the telephone.

We also offer a variety of classes including a full day Access Consciousness Bars Certification Class, Body Process Classes, and classes based on a variety of topics to clear the yuck from your life and create space for unlimited possibilities.