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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Romney Chiropractic, LLC

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United States
Green Valley, AZ
Romney Chiropractic, LLC

See us for Chiropractic Adjustments,
(Hot) K-Laser Therapy, DTS Decompression therapy (traction), Ultrasound, Kinesio tape, Modalities, Massage Chair.

⚡️ 𝗧𝘂𝗿𝗻𝗶𝗻𝗴 𝗣𝗮𝗶𝗻 𝗶𝗻𝘁𝗼 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲
Spinal & Sports Chiropractor • 𝙆-𝙇𝙖𝙨𝙚𝙧 Therapy • 𝘿𝙚𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙏𝙖𝙗𝙡𝙚 • 𝙐𝙡𝙩𝙧𝙖𝙨𝙤𝙪𝙣𝙙 𝙏𝙝𝙚𝙧𝙖𝙥𝙮
🙌🏼 𝘼𝙨𝙨𝙞𝙨𝙩𝙚𝙙 Mobility Stretching~Coach Shauna Official Chiropractor for Dominate Fitness & MMA

We sell: Supplements, Cervical / Lumbar Pillows, Sombra therapy cream and Biofreeze. See our website for further details.

04/24/2026

🚨 Tight hips? Low back pain? This stretch hits BOTH 🔥

If you sit a lot, work at a desk, or feel tight when you stand up… your hip flexors are probably locked up.

That tightness pulls on your pelvis and lower back leading to:
❌ Low back pain
❌ Hip stiffness
❌ Poor posture
❌ Decreased performance
❌ Glute pain

👉 This stretch targets the hip flexors (psoas + re**us femoris) to open everything up.

How to do it:
✔️ One knee on the table/bench
✔️ Other foot planted in front
✔️ Stay tall (don’t round forward)
✔️ Gently shift hips forward
✔️ Hold 20–30 seconds each side

💡 Pro Tip: Squeeze your glute on the back leg to get a deeper stretch

Do this daily if you sit a lot, your back will thank you.

📍 At Romney Chiropractic, we don’t just treat pain… we fix the cause with:
✅ Decompression Therapy
✅ Class IV K-Laser Therapy
✅ Ultrasound Therapy
✅ Gentle Chiropractic Adjustments

📍 Serving Green Valley & Sahuarita for 19+ years
📞 (520) 625-5776

04/22/2026

🇺🇸 CBP & Border Patrol Agents + Families 🇺🇸
We’re proud to now be a Chiropractic provider for the Endeavors Workforce Wellness Program 🙌🏻

👉🏻 Before your first visit (or returning as a patient), please follow these quick steps:

1️⃣ Contact your Endeavors Wellness Program 👉🏻 Katie Jordan 520-486-1104
Email: kajordan@endeavors.org

2️⃣ Request to be linked with:
Dr. Miles Romney D.C. ~Romney Chiropractic, Green Valley / Sahuarita
3️⃣ Once approved, call our office to schedule your visit 📞

✅ The Endeavors Program is currently allowing, this year, CBP & Border Patrol agents and their families to receive one covered chiropractor adjustment visit per month per person

This ensures your care is covered and properly authorized ✔️

Once linked to us call our office and talk to Shauna to schedule your appointment
📍Romney Chiropractic
Green Valley / Sahuarita, AZ
📞 (520) 625-5776

04/21/2026

🎉 BIG WINNER ANNOUNCEMENT 🎉

Congrats to Ty Smith for taking home our Grand Prize Drawing from the Fiesta Sahuarita by & ~ Full of Bucked Up / Global Formulas Workout products, Feast Mode seasoning and Romney Chiropractic supplements with lumbar pillow 🙌🔥

We appreciate everyone who stopped by the Romney Chiropractic booth the support from our community means everything to us 💙
Ty will definitely put this basket to good use. 💪

📍 We’ve proudly been serving Green Valley & Sahuarita for 19 years, and events like this remind us why we love what we do

👉 If you missed us at the Fiesta Sahuarita, come by the office and see what we’re all about from recovery to performance, we’ve got you covered
Romney Chiropractic
📞 (520) 625-5776

04/21/2026

🚨Neck pain traveling into your arm? Don’t ignore it.

That burning, tingling, or numbness going down your shoulder, arm, or into your fingers could be more than just “tight muscles”… it may be cervical nerve compression.

When a nerve in your neck gets irritated or compressed, it can cause:
⚡ Pain radiating into the arm
⚡ Tingling or numbness in the hand
⚡ Muscle weakness
⚡ Pain with movement

Common causes we see every day:
✔️ Poor posture (phone/desk life)
✔️ Disc issues
✔️ Degenerative changes
✔️ Muscle tightness

The good news — this is treatable.

👉🏻 At Romney Chiropractic, we treat this condition by addressing the root cause, not just masking symptoms:

✔️ Spinal Decompression Therapy – helps relieve pressure on discs and nerves
✔️ Gentle Chiropractic Adjustments – restore proper motion and alignment
✔️ Class IV K-Laser Therapy – reduces inflammation and accelerates healing
✔️ Postural correction + strengthening for long-term results

🚨 Red flags to watch for:
Severe weakness, worsening numbness, balance issues, or bowel/bladder changes → get evaluated ASAP.

📍 Serving Green Valley & Sahuarita for 19+ years
📞 Call us to schedule your evaluation

Stop guessing. Start fixing the cause.

04/18/2026

🎉🌵 Fiesta Sahuarita is HERE! 🌵🎉

Come check us out at the Romney Chiropractic booth at the Fiesta Sahuarita — we’ve got something for everyone 👇

🔥 15% OFF all our product lines
🩺 25% OFF New Patient Examinations
🎁 Spin Wheel Prizes
🎉 Giveaway Gift Baskets
🏆 Raffle Drawings ALL DAY (2PM–8PM)
💪 PLUS — 2 Lucky Winners will receive a FREE 1-on-1 Personal Training Session with Dr. Miles or Coach Shauna!

Whether you’re dealing with pain, want to improve mobility, or just looking for a fun stop at the fiesta — this is your sign to come see us 💪

👋 Stop by, say hello, and let’s turn pain into performance!

04/16/2026

🎉 FIESTA SAHUARITA IS HERE! 🎉

We’re proud to be one of the MAIN SPONSORS of this amazing community event ❤️🙌

Romney Chiropractic has been serving this community for 20+ years, and Dr. Miles Romney was born and raised right here in Sahuarita, where Dr. Romney and Shauna raised their family. This community means everything to us.

📍 Anamax Park
📅 April 18
⏰ 2PM – 8PM

Bring the family, enjoy the vibes, and make sure to stop by our booth to say hello 👋

💪 What we’ve got for you:
• 🎁 Huge prize drawings
• 1-on-1 personal training session with Dr. Miles Romney or Coach Shauna
• 🎡 Our famous Spin Wheel PRIZES
• 🔥 15% OFF all products (event exclusive!)
👉🏻 Protein powder / Feast Mode meal prep seasoning / Vitamins / CBD products / Pre-
Workouts

This is one you don’t want to miss,
great energy, great people, and a chance to connect with your local health & performance team 💪😄

👉 COMMENT “FIESTA” if we’ll see you there!

04/14/2026

😍 Here are the TOP 10 BEST WAYS TO STAY HEALTHY 👇🏻

💧 Hydration even add electrolytes
😴 Quality sleep 8 hours
🧠 Mental reset (meditation)
🥗 Real, whole foods
🍗 Adequate protein 1 g per body lbs a day
🏋️‍♂️ Strength training
🌴 Getting outside
🚶‍♂️ Daily movement (10K steps)
🧘‍♂️ Mobility & flexibility
🦴 Chiropractic adjustments “Yes even Wellness Care”

💥 Most people skip the last 2…
and wonder why they feel tight, in pain, or not performing at their best.

💙As a Sports Chiropractor and a Physique and Bodybuilding Coach with a Nutritional background I see firsthand what works and what doesn't.

Your body isn’t meant to just “get by”
it’s built to MOVE, RECOVER, and PERFORM.

If you’re not taking care of your mobility and alignment…
you’re leaving results on the table.

📍 Come see us at Romney Chiropractic
📞 (520) 625-5776

04/14/2026

🚨 PREGNANCY PAIN? I’VE GOT YOU COVERED 🤰

For over 20+ years, I’ve been helping pregnant women stay comfortable, mobile, and pain-free throughout every stage of pregnancy.

👉🏻 At Romney Chiropractic, we commonly treat:
✔️ Sciatica
✔️ Low back pain
✔️ Upper back tension
✔️ Neck pain
✔️ Headaches
✔️ Pregnancy-related discomfort
✔️ Labor preparation support

Your body is going through massive changes and you don’t have to just “deal with it.”

🔸Safe. Gentle. Effective.

We use pregnancy-specific techniques to help:
✨ Reduce pressure on nerves
✨ Improve pelvic alignment
✨ Decrease pain and tension
✨ Support a smoother, more comfortable pregnancy

Whether you’re early on or close to delivery, we’re here to help you feel your best.

📍 Come see us at Romney Chiropractic
📞 Call: (520) 625-5776

💙 I also have provided gentle, effective chiropractic care to patients ranging from newborns to over 105 years old, with over 20 years of clinical experience.

04/13/2026

🚨Neck pain, headaches, or shoulder tension? It might be your cervical facet joints 👀

This simple stretch helps open up those compressed facet joints and relieve pressure fast.

👉 Place your arm against a door (palm down)
👉 Turn your head AWAY from that arm
👉 Bring your chin toward the opposite armpit
👉 Hold and breathe into the stretch

🔥 Targets:
• Cervical facet joints
• Upper traps & levator scapulae
• Deep neck tension

Most people stretch WRONG ❌
This angle actually helps decompress the joint and restore mobility ✅

💥 If you’re dealing with:
• Stiff neck
• Headaches
• Shoulder pain

Don’t ignore it.

👉 Always come see Dr. Romney at Romney Chiropractic to keep your facet joints healthy, mobile, and functioning the way they should.

📞 Call our Office to schedule your evaluation. (520) 625-5776

04/13/2026

🎉 FIESTA SAHUARITA IS HERE! 🎉

We’re proud to be one of the MAIN SPONSORS of this amazing community event 🙌

📍 Anamax Park
🗓 April 18 | ⏰ 2PM–8PM

Come out, bring the family, and stop by our booth to say hello! 👋

🔥 EXCLUSIVE EVENT DEAL:
💥 15% OFF all products at our booth 💥

This is one you don’t want to miss, great vibes, great people, and a chance to connect with your local health & performance team 🤩

💪🏼Romney Chiropractic / FlexFit by Romney

👉 COMMENT “Fiesta” if we’ll see you there

04/11/2026

🏆 Romney Chiropractic is PROUD to be an official sponsor of James Pitt & Michell Automotive Racing 🏁🔥

Seeing our Romney Chiropractic logo on the race car and being part of his journey means everything 💯
We’re beyond grateful for the opportunity to support athletes both on the track and off the track.

🏆 From the track to recovery, we’re here to keep athletes performing at their BEST.
Romney Chiropractic / FlexFit by Romney
(520) 625-5776
auto.motive

04/10/2026

🚨 Confused about TSH, T3, and T4? You’re not alone 👇🏻

These 3 markers control your metabolism, energy, fat loss, and overall performance — but most people only look at ONE.

Here’s the breakdown:

👉 TSH = The signal (the “boss”)
Comes from the brain → tells your thyroid what to do
✔️ Best screening marker

👉 T4 = The storage hormone
Inactive form → converts into T3

👉 T3 = The active hormone 🔥
This is what actually controls your:
• Metabolism
• Energy levels
• Fat burning
• Body temperature

🚨 The key most people miss:

TSH goes OPPOSITE of T3/T4

⬆️ High TSH = Low thyroid (hypo)
⬇️ Low TSH = High thyroid (hyper)

If your thyroid is off, you might feel:

❌ Fatigue
❌ Weight gain or weight loss resistance
❌ Brain fog
❌ Hair thinning
❌ Cold or heat intolerance

💡 Real talk:
You can’t optimize your physique, energy, or hormones
if your thyroid isn’t dialed in.

📍At Romney Chiropractic + FlexFit
We look at the FULL picture, not just one lab value. (520) 625-5776

📍 Sahuarita / Green Valley
💬 We have connected with Quest for Cash Patient Labs. Come by to pick up a referral online form.

Address

720 West Calle Arroyo Sur
Green Valley, AZ
85614

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Website

https://romneychiropractic.com/, http://linktr.ee/romneychiropractic, http://algodx.ai/?ref=flexfitbyromney

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