Vasto Counseling LLC

10/18/2023

I am pleased to announce that we are growing again! Danielle Dinneen, LCSW has joined Vasto Counseling! Please join me in welcoming her.

https://www.vastocounseling.com/danielle-dinneen

06/23/2022

F.E.A.R.

It's all about your perspective

04/29/2022

Su***de among adolescents has spiked in New Jersey during the pandemic, a new study says. Experts say it's not surprising.

03/31/2022

Female, LGBTQ high school students reported greater levels of poor mental health.

01/12/2022

A very helpful article on how to identify if your child is in need of more support during these challenging times.

Children and teens can have an especially hard time coping with the stress of the COVID-19 pandemic. Learn how to keep lines of communication open, identify signs of mental health struggles, and how to know when to seek extra support.

06/08/2021

I am pleased to announce that Lisa Sprague, LCSW has joined Vasto Counseling! Please join me in welcoming her.

https://www.vastocounseling.com/lisasprague

03/04/2021

Across time zones, age groups and socioeconomic lines, young people appear to be hitting a breaking point that developmental psychologists are calling the "pandemic wall." Here's why and what to do about it.

01/08/2021

Happy New Year everyone! So far to start this year, many of my clients have been talking about where they "should" be for 2021. This has led to focus on a goal for this year. Please join us in helping make 2021 the year you stop "SHOULDING" yourself!

10/02/2020

New Certifications in Telemental Health and Anxiety Treatment

https://www.vastocounseling.com/post/new-certifications-in-telemental-health-and-anxiety-treatment

09/18/2020

Please take a moment to check out the updated Vasto Counseling website!

https://www.vastocounseling.com/

09/11/2020

Dak Prescott said he discussed his feelings about the death of his brother and the social limitations caused by the pandemic to close friends, teammates and a sports psychologist this offseason.

09/03/2020

Here’s how to pull yourself out of despair and live your life