Chiro-Fit Florida

02/28/2023

11/12/2022

🙏🏼❤🙏🏼

11/06/2022

It's Daylight Savings Time again. If you need some help resetting your internal clock, here's an article with some research-backed tips!

Have you ever noticed that you tend to get hungry or sleepy at pretty much the same time every day? Or perhaps you’re usually most alert when you first wake up—or later in the day? That’s your circadian rhythms at work. These daily biological cycles influence almost all the body’s processes,...

08/04/2022

https://experiencelife.lifetime.life/article/9-ways-to-beat-sugar-cravings/

Holistic dentist Steven Lin, DDS, offers nine quick tips to deal with sugar cravings.

08/02/2022

https://experiencelife.lifetime.life/article/the-addictive-power-of-processed-foods/

Big Food engineers foods like chocolate, ice cream, French fries, and chips to be addictive. Here's how.

04/17/2022

Wishing all of our patients a Happy and Blessed Easter! May your day be filled with love and light!

03/31/2022

Turmeric is great for inflammation but did you know this? 🤔

Here, a registered dietitian explains why turmeric with black pepper makes for the best anti-inflammatory spice blend and shares recipes.

03/17/2022

Please be safe! 🍀

03/12/2022

Don't forget....