Total Foot Care

02/20/2026

Plantar warts are a common podiatry ailment that we treat. These are small, hard sores on the bottom of the feet.

Learn about plantar warts.

02/19/2026

People with diabetes should understand the importance of checking their feet often for signs of nerve damage. If you notice something unusual, visiting a podiatrist early can help reduce your risk of future problems. The tips below can give you some excellent information if you have diabetes and what to look for.

Learn how to keep your feet healthy when you have diabetes.

02/18/2026

It's always best to get shoes that fit well and are supportive. But if your feet change shape, your podiatrist can offer you customized orthotics.

02/17/2026

Seniors, did you know reduced circulation can hide injuries? 🧓🦶

Regular foot checks catch issues early, schedule yours at (301) 345-4087 for safe aging on your feet! 📆

02/14/2026

Love yourself enough to live well, make your health a priority. ✨

📞(301) 345-4087

02/13/2026

Did you know that your foot contains 26 bones, 33 joints, more than 100 tendons, muscles, and ligaments, and a whopping 250,000 sweat glands? Learn more about your feet! http://bit.ly/2nY3cyM

Learn about common foot health issues like athlete's foot, blisters, and bunions, and how to keep your feet healthy and happy.

02/12/2026

Shoes & Bunions

👟 Pointy shoes and high heels may look good—but they can make bunions worse.

Choose comfort and support first.

👉 Learn more: (301) 345-4087

02/11/2026

There are a handful of different treatment options for warts, including plantar warts. Learn about their differences and which would work best for you.

A challenge at times for clinicians to diagnose and manage, plantar verrucae may cause pain and cosmetic issues for patients. Accordingly, this author surveys the literature and discusses a wide range of treatment options ranging from salicylic acid and cimetidine to bleomycin, duct tape and laser t...

02/10/2026

✨Kids need good foot care as well! They need to have the right shoes for growth, and experts can check for signs of common issues like flat feet or toe alignment. Proper foot care sets the foundation for a lifetime of healthy feet.

Keeping their feet happy will help them run, jump, and play without discomfort as they grow and stay active. 💛

Contact us for an evaluation. (301) 345-4087

02/10/2026

Check out this blog by totalfootcaremd.com

Total Foot Care in Greenbelt MD treats chronic foot pain from plantar fasciitis, arthritis, tendon injuries, nerve issues, and structural problems.

02/06/2026

The Achilles tendon isn't the only one that can become inflamed. We have complex systems of connective tissues on the tops of our feet, and sometimes they break down.

Learn about some of the more common causes of pain on top of the foot and what can be done to treat them. This article also looks at foot care tips.

02/05/2026

Heel pain is common and can even make walking feel like a big chore!

Multiple potential causes including: plantar fasciitis, Achilles tendonitis, and heel spurs. These conditions often develop due to repetitive stress or even improper footwear.

Consult with our podiatrist if your heels are bothering you for quick relief. (301) 345-4087