In Sync Counseling

In Sync Counseling In Sync Counseling provides outpatient behavioral health services, psychological evaluation, and medication management services.

In Sync Counseling also houses Wellness Services such as nutritional management and remote monitoring. Call for more information about additional services and how these services can help you on your whole body journey to wellness.

If you are having unpleasant, intrusive thoughts and are struggling to get them out of your head, remember this: having ...
12/19/2025

If you are having unpleasant, intrusive thoughts and are struggling to get them out of your head, remember this: having these thoughts doesn’t make you broken or a bad person. It makes you human.

Whenever you notice an intrusive thought, don’t try to argue with it. Intrusive thoughts do not reflect who you are as a person. Instead, acknowledge it for what it is and that it doesn't belong. When you stop fighting the thought, it stops fighting back.

Visit https://insynccounseling.com to learn more about our services!


Stay Mindful This Holiday Season!Take a deep breath, be present in the moment, and savor the little joys. 🌟
12/18/2025

Stay Mindful This Holiday Season!

Take a deep breath, be present in the moment, and savor the little joys. 🌟

Join us in welcoming our newest team member, Candace, to In Sync Counseling! We’re so grateful to have another compassio...
12/16/2025

Join us in welcoming our newest team member, Candace, to In Sync Counseling! We’re so grateful to have another compassionate heart dedicated to healing and growth. 💚

If you’re feeling like you need to take time off from work, you might be experiencing anxiety about having to ask for it...
12/12/2025

If you’re feeling like you need to take time off from work, you might be experiencing anxiety about having to ask for it. You may even feel guilty for wanting time off, because it feels like you’re abandoning your team when they need you or are prioritizing things that don’t matter. However, your mental health is a thing that matters.

You are not lazy for needing rest. In fact, rest is what makes you a better team member. You can speak up for yourself and still be professional. Self-advocacy is a form of self-respect.

Visit https://insynccounseling.com to learn more about our services!


🎄✨ Our team went ALL OUT decorating their doors for Christmas! After voting for our top 5 in-house, it’s time for YOU to...
12/12/2025

🎄✨ Our team went ALL OUT decorating their doors for Christmas! After voting for our top 5 in-house, it’s time for YOU to choose the best of the best!

Cast your vote in the comments: Ashley, Christina, Carol, Taylor, or Allison? 🎁❤️

🎄 Tips for a Stress-Free Holiday:Plan Ahead: Make a simple schedule for meals, travel, and activities.Set Realistic Expe...
12/11/2025

🎄 Tips for a Stress-Free Holiday:

Plan Ahead: Make a simple schedule for meals, travel, and activities.
Set Realistic Expectations: Focus on connection, not perfection.
Delegate Tasks: Share cooking, decorating, and cleanup responsibilities.
Take Breaks: Step outside or have quiet time to recharge.
Stick to Your Budget: Avoid overspending - memories matter more than gifts.
Prioritize Gratitude: Focus on moments of joy, laughter, and togetherness.

Remember: A calm holiday is about enjoying time with loved ones, not checking off a perfect to-do list. 💛

🎄✨ Nothing beats our In Sync family coming together for a night of Christmas fun! We laughed, we bonded, and we definite...
12/09/2025

🎄✨ Nothing beats our In Sync family coming together for a night of Christmas fun!

We laughed, we bonded, and we definitely got competitive - from Dirty Santa to gingerbread house + cookie contests, dinner, and all the holiday fun in between.

So grateful for this amazing team and the memories we made! ❤️

Extra, Extra! Local elves caught debating Rudolph’s performance review. Should he lead the sleigh or take a year off? 🦌😝...
12/05/2025

Extra, Extra!

Local elves caught debating Rudolph’s performance review. Should he lead the sleigh or take a year off? 🦌😝

If your holiday stress levels are rising, we’re here to help you navigate it. 💚

Schedule with In Sync Counseling today!

Do you catch yourself feeling anxious and uneasy during the worst possible time? Especially when you are in the middle o...
12/01/2025

Do you catch yourself feeling anxious and uneasy during the worst possible time? Especially when you are in the middle of a crowd? Luckily, there is a quick way to calm your nerves when you’re feeling overwhelmed in public: The 5-4-3-2-1 grounding method.

You just need to follow these steps:

- Name 5 things you can see.
- Name 4 things you can touch.
- Name 3 things you can hear.
- Name 2 things you can smell.
- Name 1 thing you can taste.

This way, you can ease your anxiety and not miss out on social situations and doing the things you love!

Visit https://insynccounseling.com to learn more about our services!



Congratulations to our Provider of the Month, Christa! 💙Christa’s compassion, dedication, and commitment to her clients ...
11/30/2025

Congratulations to our Provider of the Month, Christa! 💙

Christa’s compassion, dedication, and commitment to her clients shine through in everything she does. We’re so grateful to have her as part of the In Sync Counseling team! 🌿

The holidays can be heavy. Protect your peace with these three resets before the season ramps up.
11/29/2025

The holidays can be heavy. Protect your peace with these three resets before the season ramps up.

Happy Thanksgiving from all of us at In Sync! Our office is closed today and tomorrow so our team can spend time with lo...
11/27/2025

Happy Thanksgiving from all of us at In Sync!

Our office is closed today and tomorrow so our team can spend time with loved ones. We're so thankful for our clients and community.

Gratitude doesn't ease struggle - but it makes room for hope.

Today is about connection. Gratitude builds resilience and protects mental health. Who are you grateful for today?

Address

220 S Broadview Street
Greenbrier, AR
72058

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15016790232

Website

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