Balanced Symmetree

Balanced Symmetree Designed to help individuals in their quest to find confidence, balance and momentum to reach their goals.

Balanced Symmetree, founded by Erica Gifford Mills, empowers women to stop shrinking and start leading—through rooted leadership, aligned growth, and confident visibility without burnout or compromise. As featured on Apple News and Google News: Top 10 Coaches of 2023
https://apple.news/AGyxHlhP6Rs2y2TSlqRPEIw

Balanced Symmetree is empowerment and life coaching with Erica Gifford Mills. Erica Gifford Mills is an Empowerment and Life Coach, author, speaker, talk radio host, business professional and mother. Erica believes that individuals have all that they need inside of them to achieve their goals and overcome obstacles. Erica provides guidance, tools and techniques to give clarity and focus. This allows individuals to have more options and to keep themselves accountable. The intent is to work in tandem with primary care physicians, therapists, nutritionists, personal trainers, etc to make sure everything that a client is working on is integrated into creating balance and wholeness in their lives.

You don’t owe access to everyone who asks.Your time and energy are earned, not assumed.Self-respect is a leadership skil...
02/18/2026

You don’t owe access to everyone who asks.
Your time and energy are earned, not assumed.
Self-respect is a leadership skill.

Choose one boundary to honor without explanation.

02/17/2026

Some missions never end.

The 2nd Annual Active Military Mental Health Awareness & Su***de Prevention Benefit honors my son, Conner Mills, and every service member, veteran, and family carrying the invisible weight of service.

This video is an invitation.
To sponsor.
To speak.
To stand with those who protect us.

If you can’t attend in person but want to be part of this mission, you can donate here:
https://stopsoldiersuicide.donordrive.com/campaigns/2nd-Annual-Military-Mental-Health-Su***de-Prevention

Because silence costs lives. And together, we can be louder than the silence.

If you’re interested in becoming a t-shirt sponsor or sharing your story through an interview, message me directly.

***dePrevention ***de

Leadership isn’t about how much you can carry.It’s about knowing when to put things down.Discernment is strength in its ...
02/17/2026

Leadership isn’t about how much you can carry.
It’s about knowing when to put things down.
Discernment is strength in its highest form.

Name one responsibility you’re ready to release this week.

02/17/2026

Your voice isn’t meant to be palatable.
It’s meant to be powerful.

Clarity over comfort.
Truth over approval.

If you’re ready to speak with authority, not permission, save this and speak accordingly.

Being authentic means you stop performingand start leading from truth.That shift doesn’t just feel different; it changes...
02/17/2026

Being authentic means you stop performing
and start leading from truth.
That shift doesn’t just feel different; it changes everything.

Where can you release performance and lead from what’s real today?

Boundaries aren’t walls.They’re filters.They protect your energy, your values, and your missionso the right things can a...
02/17/2026

Boundaries aren’t walls.
They’re filters.

They protect your energy, your values, and your mission
so the right things can actually reach you.

If this reframes boundaries for you, share it with your community.

You don’t need another productivity hack.You need permission to rest without guilt.Leadership that lasts includes recove...
02/16/2026

You don’t need another productivity hack.
You need permission to rest without guilt.

Leadership that lasts includes recovery.

If you’re choosing sustainability over survival, let this post anchor you.

🎤 NEW EPISODE ALERT 🎤How to Become A Hero - Pathway to PurposeIn this episode of Get Rooted Radio, former professional a...
02/16/2026

🎤 NEW EPISODE ALERT 🎤
How to Become A Hero - Pathway to Purpose

In this episode of Get Rooted Radio, former professional athlete turned award-winning author Schwartzen Precil shares how personal pain can become a powerful pathway to purpose. Through storytelling, reflection, and emotional intelligence practices, he invites listeners to reconnect with who they are beyond survival mode. This conversation explores what it means to be your own hero, letting go of what no longer serves the soul.

Join us today at 4 pm CT / 2 pm PT at: https://www.thetransformationnetwork.com/ttrevelution/episode/how-to-become-a-hero-pathway-to-purpose-39182

Or catch the replay at: https://balancedsymmetree.com/get-rooted/

If saying “no” makes you anxious,pause and ask yourself who taught you that your needs come last.Unlearning that belief ...
02/16/2026

If saying “no” makes you anxious,
pause and ask yourself who taught you that your needs come last.

Unlearning that belief is a leadership milestone.

Reflect, then share this with a woman who’s learning to choose herself.

Stop calling it “selfish” when you protect your energy.That narrative was never yours to carry.This is self-leadership i...
02/15/2026

Stop calling it “selfish” when you protect your energy.
That narrative was never yours to carry.

This is self-leadership in action.

Comment SELF-LED if you’re choosing energy management over burnout.

Leadership was never meant to feel like constant pressure.Yet many leaders are operating from expectations rather than a...
02/15/2026

Leadership was never meant to feel like constant pressure.

Yet many leaders are operating from expectations rather than alignment. From force instead of presence.

In this podcast episode, Erica Gifford Mills explores what happens when we stop pushing and start listening.

You’ll discover:
• Why alignment creates more powerful leadership than pressure ever could
• How life transitions reshape clarity, capacity, and purpose
• Why rooted leaders make decisions from truth, not obligation

At Balanced Symmetree, we believe leadership starts within. Not from force, but from roots.

When you lead from alignment, everything changes.

Listen here:
https://podcasts.apple.com/us/podcast/what-changes-in-leadership-when-we-stop-pushing-and/id1216249277?i=1000749432861

Thank you, Kami Guildner

You can be compassionatewithout being available 24/7.Boundaries don’t make you cold.They make your leadership sustainabl...
02/15/2026

You can be compassionate
without being available 24/7.

Boundaries don’t make you cold.
They make your leadership sustainable.

If you’re redefining what healthy leadership looks like, save this as a reminder.

Address

Greendale, WI

Telephone

+12624242548

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