Phoenix Fire Breathwork

02/16/2026

🔥💣💥 Are you ready to stop settling, self-sabotaging and playing small? Is there a whisper in your bones that you're meant for more? Is it time to get real with yourself about what's holding you back from claiming your fulfillment? Bookings available now.🐦‍🔥🔥🌬

02/12/2026

Want a peek at some of the stuff I'll be sharing at the Intro to Breathwork Class at Riverstone Esoterica? Hop on over to my YouTube channel! 🐦‍🔥🔥🌬

Here's a quick reminder to check in with your body and your breath. 🧡

02/11/2026

This is much easier said than done, amirite?? It's helpful to me to check in with myself now & then. Am I walking my talk? Do my values align with my actions? If not, where can I pivot & do I owe any apologies? It's not about beating myself up, but about being mindful of how I'm BEing in my life. What I'm choosing for myself. It's my story, I'm the main character, and I can add a plot twist anytime!🐦‍🔥🔥🌬

02/06/2026

Come on over to my YouTube channel and breathe with me for a while. ❤️🌬

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/05/2026

Including yours. 🥺💖
Breathwork has given me the priceless gift of unlocking knowledge anchored deep in my cells. More than remembering, it's coming home. 🐦‍🔥🔥🌬

02/03/2026

Curious? Join us this month for Group Breathwork Session at Natural Kneads Wellness and Massage or Intro to Breathwork Class at Riverstone Esoterica. Pre-registration is required. Tickets available through the link in the events.

02/03/2026