Rogue 1 Physical Therapy and Nutrition

Rogue 1 Physical Therapy and Nutrition Nutrition Coach, Athletic Trainer, Physical Therapist, Educator, runner, lifter,mom, and friend. Alisha Miller Owner Operator

07/17/2024

Shout out to Marcus Monnier and DTFW Auto Detailing!

08/26/2022

Another early morning run.
07/31/2022

Another early morning run.

Be bold be you….
04/15/2022

Be bold be you….

Took a full day off from training yesterday. It wasn’t planned but my body wouldn’t function they way I wanted. Finall...
04/05/2022

Took a full day off from training yesterday. It wasn’t planned but my body wouldn’t function they way I wanted. Finally making the decision to go 100%whole food based. Making changes to see how my body responds.

Dogs life
04/03/2022

Dogs life

Grow takes time. Improving muscle mass takes time. Consistency and grace are keys. Been working on increasing muscle...
03/25/2022

Grow takes time. Improving muscle mass takes time. Consistency and grace are keys. Been working on increasing muscle mass for 3 years now. It’s a process and I love to continue to challenge myself.

Some days I do not want to go to the gym but I always feel better when I am done. Hit some new PRs today. 🤗🤗🤗🤗.

You will not see huge gains in 1-2 weeks or months. It takes time. Be kind to yourself on your journey.

No filters no changes to my image. Just me living the best life I can.
03/17/2022

No filters no changes to my image. Just me living the best life I can.

Address

Greenfield, IN
46140

Telephone

+13174397990

Website

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