12/23/2025
As the days grow shorter and the nights stretch longer, many people notice a shift in their mood, energy, and outlook. Winter darkness affects nearly everyone to some degree, even those who don’t consider themselves prone to depression. Reduced sunlight, colder temperatures, and disrupted routines influence how we think, feel, and function. Learn more about winter depression here: https://hickoryhouse.com/finding-light-in-the-darkness/
As the days grow shorter and the nights stretch longer, many people notice a shift in their mood, energy, and outlook. Winter darkness affects nearly everyone to some degree, even those who don’t consider themselves prone to depression. Reduced sunlight, colder temperatures, and disrupted routines...