Longo Chiropractic and Deep Tissue Laser Center

12/19/2025

❄️Season's Greetings! ❄️

📣 **Early Closing Notice** 🎅
We will be closed December 24th & 25th so our team can enjoy the holiday season with their families.. Give us a call if you need to schedule an appointment beforehand! 414-421-2225
Thank you for your understanding - We look forward to serving you when we return on the 26th!🎄✨

12/18/2025

🎁 So much wrapping and so little time! Here's a pro tip! 🎁
Wrap Smarter This Season - Gift wrapping shouldn’t leave you sore and stiff!

Instead of hunching over the floor or couch, try wrapping gifts on an ironing board:
✔️ Raises gifts to a comfortable height
✔️ Encourages better posture
✔️ Reduces strain on your neck, shoulders, and low back

Small changes can make a big difference in how your body feels during the holidays. Your body will thank you! 🎄✨

12/16/2025

🤰👶 Chiropractic Care for Mom & Baby!
From pregnancy to postpartum, gentle chiropractic care supports:
✨ Less back & hip pain
✨ Better sleep & comfort
✨ Smoother labor & delivery
✨ Baby’s nervous system & development
✨ Help with colic, latch, and tummy issues
Healthy moms = healthy babies! 💕

Ask us how chiropractic can support your journey or call today to schedule a consultation! 414-421-2225

Click the link for more information related to Chiropractic Care for mama and baby!
https://longochiro.com/chiropractic-care-for-mom-baby-%f0%9f%91%a9%f0%9f%8d%bc%f0%9f%a4%b0/

12/09/2025

🌨️ Wisconsin Winters Got You Down? 🧠
❄️Here’s how to beat the winter blues & stay well during the dark months:

☀️ Get natural light (or try a light therapy box)
💪 Keep moving—exercise boosts your mood
🧠 Stay social & talk about mental health
🥗 Eat well & consider vitamin D
🛌 Sleep on a regular schedule

You’re not alone—and help is out there.

Get scheduled with Dr. Longo for a manipulation to keep your body aligned and your winter woes away! 414-521-2224



Click the link to our website for more information pertaining to Seasonal depression.
https://longochiro.com/seasonal-depression-got-you-feeling-down-heres-some-tips-to-brighten-your-mood/

12/02/2025

🛷 Shoveling Smarter, Not Harder! ❄️
Protect your back & body this winter with safe shoveling habits:
☃️ Bend your knees, not your back
☃️ Use your legs to lift
☃️ Push snow instead of tossing it
☃️ Take breaks & stay hydrated
☃️ Don’t twist—pivot with your feet
Your spine will thank you! 💪

⚠️ Avoid Shoveling If You Have:
• Heart conditions
• Back injuries
• Poor physical conditioning
(Or consult a healthcare provider first.)

Give us a call to schedule an appointment or consultation today!
414-421-2225



✨Check out our website for more shoveling tips and techniques!✨
https://longochiro.com/shoveling-techniques/

12/01/2025

We just received another great review on Google:

11/25/2025

🍂🦃 Happy Thanksgiving! 🦃🍂

Today, we’re especially grateful for you—our amazing community.
May your day be filled with love, laughter, delicious food, and the warmth of those you cherish most.

Thank you for your continued support and trust in us—it means the world.

From our family to yours, Happy Thanksgiving!

Longo Chiropractic & Deep Tissue Laser Center of Milwaukee

11/18/2025

❄️ Stay Safe on Slippery Surfaces This Winter! 🌨️
With ice and snow come the risk of slips and falls, but you can reduce the chances of injury by following these simple tips:
👢 Wear non-slip boots with good traction
⚖️ Take small steps & walk slowly—balance is key!
🧴 Use ice melt or sand on walkways and driveways
🧑‍🦯 Use handrails or walls for support when available
🧳 Clear snow and ice right after a storm
🧘‍♂️ Stay active and stretch regularly to improve flexibility and balance!
Stay safe and step carefully—let’s prevent slips this winter! 💪❄️


Click the link to get more tips on staying safe this winter!

https://longochiro.com/%e2%9d%84%ef%b8%8f-prevent-slipping-on-ice-snow-with-these-tips-%e2%9d%84%ef%b8%8f/

11/11/2025

Honoring Our Veterans-

Today we pause to thank the brave men and women who have served our country. Your courage, sacrifice, and strength inspire us every day.

Many veterans live with the physical stresses of service—whether it’s back pain, joint discomfort, or muscle tension. Chiropractic care can help support recovery, improve mobility, and enhance overall well-being, so our heroes can keep moving strong.

❤️ This Veterans Day, we honor you—and we’re here to support your health journey.

https://longochiro.com/veterans-day/

11/04/2025

✈️ Travel Smart, Stay Aligned! 🌍

With Holidays around the corner, traveling can take a toll on your body — long flights, heavy luggage, and unfamiliar beds can all lead to stiffness and discomfort. 🧳✨

Here are a few chiropractic-approved travel tips to keep your spine and joints feeling great on the go:
✅ Move often: Stretch or walk every hour during flights or long drives.
✅ Pack light & lift right: Bend at your knees, not your waist, when handling luggage.
✅ Stay hydrated: Water helps keep your joints lubricated and muscles relaxed.
✅ Support your posture: Use a small pillow or rolled-up sweater for lumbar support.

Regular chiropractic adjustments before and after travel can help your body adapt, reduce tension, and keep you enjoying every adventure pain-free! 🌿

Safe travels — your body will thank you! 💆‍♀️🌎
Give us a call to get scheduled before and after your trip!
414-421-2225

https://longochiro.com/%e2%9c%88%ef%b8%8f%f0%9f%9a%97-traveling-tips-for-mobility-safety/

Find pain relief Chiropractic Care, Deep Tissue Laser Therapy, Greenfield, Milwaukee, New Berlin, Hales Corners

10/28/2025

🌟 Say Goodbye to Pain & Inflammation with MLS Laser Therapy! 🌟
MLS Laser Therapy is a cutting-edge treatment that uses advanced technology to: ✅ Reduce pain & inflammation
✅ Accelerate healing & recovery
✅ Improve mobility & flexibility
✅ Promote faster tissue regeneration
✅ Provide non-invasive, painless relief
It’s safe, effective, and perfect for joint pain, muscle strains, arthritis, and more! 🏃‍♂️💪
Feel better faster with MLS Laser Therapy—because your body deserves the best care. 💙
📞 Contact us today to learn how it can help you! 414-421-2225



Click the link for more information pertaining to laser therapy!
https://longochiro.com/%e2%9a%a1-what-is-mls-laser-therapy/