New Moon Health & Wellness

New Moon Health & Wellness Health and wellness resource for the North Fork & Shelter Island also offering Health coaching & yoga

🔥Hot Yoga Sculpt🔥 Tuesday and Thursday at 12n
11/10/2025

🔥Hot Yoga Sculpt🔥
Tuesday and Thursday at 12n

Tuesdays at 4:30 and 6 pm come join me for a hot vinyasa class
11/10/2025

Tuesdays at 4:30 and 6 pm come join me for a hot vinyasa class

Weekend yoga line up 🧘
11/07/2025

Weekend yoga line up 🧘

Winter Class Schedule: Yoga, Yoga Sculpt, Pilates, and Fitness Classes
11/06/2025

Winter Class Schedule: Yoga, Yoga Sculpt, Pilates, and Fitness Classes

New Moon Fitness: offering 3 different classes a week, Monday, Wednesday, and Friday at 5pm at my private space in Green...
11/05/2025

New Moon Fitness: offering 3 different classes a week, Monday, Wednesday, and Friday at 5pm at my private space in Greenport. Small group fitness - Super Set It, Pilates +, and Glutes and Core. $35 a class packages also available. Link in bio to book Dm for more info

Starting this week! Join me for a mat Pilates class at Dottie’s Pilates Cutchogue studio 3:45 and 5 pm Sign up in mind b...
11/04/2025

Starting this week! Join me for a mat Pilates class at Dottie’s Pilates Cutchogue studio 3:45 and 5 pm
Sign up in mind body
DM with any questions

November Pose Of The Month: Dancer PoseI will forever be working on flipping my grip in dancer pose. This month I’m goin...
11/03/2025

November Pose Of The Month: Dancer Pose
I will forever be working on flipping my grip in dancer pose. This month I’m going to focus on my shoulder mobility to work toward inching my hands closer to my foot!

Yoga sculpt at on Sundays at 11:30
11/02/2025

Yoga sculpt at on Sundays at 11:30

10/31/2025

💀Happy Halloween👻
Which one of my classes are you taking to keep your bones and body strong this spooky season? 🎃

Weekend yoga 🧘
10/31/2025

Weekend yoga 🧘

Join me on Sundays at 10:15am for a vinyasa class
10/30/2025

Join me on Sundays at 10:15am for a vinyasa class

Tuesday evening Hot Vinyasa 4:30pm and 6pm
10/28/2025

Tuesday evening Hot Vinyasa 4:30pm and 6pm

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Greenport, NY

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