Cone Health

03/05/2026

🎉 Join us for Building a Better You: Randolph! 🎉
Looking for a fun, impactful way to support your health and wellness? The Cone Health Center for Health Equity invites you to Building a Better You: Randolph, A Community Wellness Event!

🏥 Free Health Screenings
🚗 Transportation & Employment Resources
🥗 Nutrition & Family Services
🧠 Mental Health Support
💳 Raffle drawings for $100 gift cards
🥪 Lunch Available While Supplies Last!

This event is part of CATCH 5 in 5, our mission to close the life expectancy gap by 5 years in 5 years through powerful community collaboration. Whether you’re looking for healthcare services or connections to resources that support long-term wellness, this event is for YOU!

🗓️ Saturday, April 18, 2026
⏰ 11 a.m. - 3 p.m.
📍 Martin Smith Gymnasium, High School
1221 S Park St Asheboro, North Carolina 27203

🔗 🎟️ Register (appreciated but not required): https://secure.qgiv.com/event/buildingabetteryou/

03/05/2026

⏰ Daylight Savings can feel like jet lag without the vacation.

That's why we asked Dr. Pallavi Reddy, a sleep disorder expert, how to avoid the shock of losing an hour and set up a healthy sleep routine all year long.

Prepare for Daylight Savings with Dr. Pallavi Reddy. Learn how to reset your body clock, improve sleep hygiene, and why 8 hours of rest is non-negotiable.

03/04/2026

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03/04/2026

👭🏽👭 March is Women’s History Month, a time to celebrate the strength and resilience of women in every chapter of life. 🌸

At Cone Health, we believe honoring women means providing the highest standard of care during every transition—including ! That’s why we are so proud to announce that Dr. Paula Duncan is now 🌟 Menopause Society–Certified.

In a world of "quick fixes," Dr. Duncan focuses on what actually works:
✅ FDA-approved bioidentical hormone therapy (when clinically indicated).
✅ Prioritizing safety for those who aren't candidates for HT.
✅ Evidence-based alternatives for symptom relief.
✅ No "one-size-fits-all" compounded hormones or unnecessary testing.

We’re honored to have Dr. Duncan leading the way in menopause-certified experts in our community. 💙

📅💭 Let's start the conversation. Book a consultation with Dr. Duncan today: https://www.conehealth.com/find-a-doctor/doctor-profile/paula-duncan/

03/03/2026

Last week, we gathered for an inspiring evening highlighting the breakthrough Cancer Innovation happening across Cone Health Cancer Centers.

It was a privilege to share the meaningful progress taking place across our Cancer Centers and the impact our generous donors make possible.

Because of their continued support, innovative advances and lives are being changed throughout our community. 💙

03/03/2026

Growing cases are being reported in North Carolina. 💉🦠 Do you still need to get your child vaccinated?

🏥 Cone Health Primary Care at Elmsley Square will expand evening hours for pediatric vaccinations beginning March 4.

You can now walk-in or make an appointment until ⏰ 7 p.m. on Wednesdays and Thursdays!

🗓️ Schedule online: https://shorturl.at/5mk6T or call 336-890-2165 for an appointment.
📍 3711 Elmsley Court, Shop 101 Greensboro NC 27406

⚠️ Measles is one of the most contagious viruses, and children without vaccination remain at the highest risk of severe complications.
⚠️ The virus can linger in the air of an enclosed space for up to two hours after an infected person leaves.
⚠️ Even brief exposures can lead to infection. It can cause permanent brain damage and deafness in children.

Cone Health strongly encourages families to review their children's vaccination status and take advantage of the extended hours to stay current and protected.

Visit conehealth.com/vaccines for more information.

03/02/2026

"Women have made an extraordinary impact throughout history – and continue to make at Cone Health.

Women play essential roles here: as physicians, advanced practice providers, nurses, researchers, environmental services professionals, administrators, technicians, counselors and leaders at every level. The excellence of our care and the strength of our culture reflect the dedication and diverse perspectives of these remarkable colleagues.

Let us honor this month by continuing to build a culture where equity is lived, inclusion is intentional, and the achievements of all people are celebrated."

- Bernie Sherry, Cone Health interim CEO

02/26/2026

🔥LAST CHANCE🔥 for the 🏊‍♀️Spring Swim session💦 running February 28th-April 11th.
Non-members and members welcome!

Sagewell Health & Fitness Greensboro is ready to help your kids build confidence, learn lifesaving skills, and have a happy time!

💙Spots fill fast—Sign Up Now: https://www.conehealth.com/sagewell-health-fitness/programs/aquatics/

02/25/2026

💭👩🏻‍⚕️ Have you noticed a cultural shift around ? More people are speaking openly about aging, perimenopause, HRT and managing menopause!

💙 The more we talk about it, the more options women have.

🧪 Learn how to take control of your hormones with Paula Duncan, MD a certified menopause specialist with Center for Women's Healthcare at Cone Health in this 2 Your Well-Being conversation with WFMY News 2.

Learn the menopause basics with Paula Duncan, MD, a certified menopause specialist with Cone Health Center for Women’s Healthcare.Get Care Now: https://www.c...

02/24/2026

Good news for our families! 🏥💙

As cases continue to decline in our area, we are happy to welcome back our youngest visitors. Here is what you need to know:

✅ STARTING TOMORROW, Feb. 25 at 7AM, Cone Health is lifting several visitor restrictions.
✅ CHILDREN 12 AND UNDER can now visit loved ones without restrictions.
✅ MASKS ARE NO LONGER REQUIRED and are now optional. (Please wear one if you have a cough or a sneeze!)

While the flu is still out there, the risk has dropped significantly. Check full policy details here:

🔗 conehealth.com/visitors

02/23/2026

💙 The Goodmans are a blended family with seven children, including ages ranging from 5 to 26, and there is something for everyone at Cone Health MedCenter Greensboro at Drawbridge Parkway!

You can find the Goodmans learning a new recipe at the Teaching Kitchen, having family time in the pools or at group exercise classes, swinging from the zipline at Play!, or even picking up prescriptions from the Community Pharmacy on the way out.

Ready to get closer to your family through movement? Check out Sagewell Health & Fitness Greensboro and Play - Where Fit Meets Fun today!

🏋️‍♀️ https://www.conehealth.com/sagewell-health-fitness/
🛝 https://www.conehealth.com/play/

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02/19/2026

😞 You're not alone if you've been feeling low-energy, irritable, unmotivated or withdrawn this winter.

🌞🩵 Dr. Amanda Parrish with Cone Health Behavioral Health Services shares expert tips to reclaim your mood without waiting until spring.

Learn how to take control of your mental wellbeing with Amanda Parrish, MD, with Cone Health Behavioral Health Services in this 2 Your Well-Being conversatio...