Refuge Healing Studio

Refuge Healing Studio Wellness that meets you where you're at 🌿
YOGA | AYURVEDA | ENERGY WORK | PRENATAL | POSTNATAL
📍1901 Ashwood Ct, Suite E Greensboro NC

It’s almost Thanksgiving week! 🦃 While we are all basking in gratitude, we wanted to remind you of some important things...
11/22/2025

It’s almost Thanksgiving week! 🦃

While we are all basking in gratitude, we wanted to remind you of some important things!

FOOD DRIVE is this week supporting
Bring your canned goods with you to class this week!

NO CLASSES Thanksgiving day 🦃

FREE COMMUNITY CLASSES on Black Friday! Join Talia at Noon or Erin at 5:45! 🖤

Make sure you jump on our waitlist for Black Friday deals dropping Friday! You won’t want to miss whats coming 🤩

In just one week, we launch our biggest deals of the entire year. 5 days — 5 incredible deals on memberships, packs, and...
11/21/2025

In just one week, we launch our biggest deals of the entire year.

5 days — 5 incredible deals on memberships, packs, and more. 2026 is the year of being well — mind, body, soul.

Don’t miss it! Each day of these offers will only last for 24 hours — you’ll want to be on the waitlist to make sure you’re notified!

Head to the link in bio to jump on the waitlist.

Your best self is calling. 🌿

When we say wellness that meets you where you’re at.. we mean it. 💛Mindful movement. Deeper connection. We feel your lov...
11/19/2025

When we say wellness that meets you where you’re at.. we mean it. 💛

Mindful movement. Deeper connection.

We feel your love Greensboro, and we give it right back!

Tis the season! As we round out the year, we’ve got our sights set on true transformation — from the inside out. No wait...
11/14/2025

Tis the season!

As we round out the year, we’ve got our sights set on true transformation — from the inside out.

No waiting until 2026 — choosing yourself, building those wellness habits and all in authentic community? That starts now! 🌿

Black Friday weekend is going to be PACKED with goodness over here.

We’ll start with 2 FREE classes and also have some awesome deals running, let’s just say you’ll want to be paying attention to your emails 😉

Want on the list? Head to the link in bio and jump on the Black Friday waitlist. Your year of wellness is calling.

11/10/2025

“I started yoga for the workout” - said all of us ever 🤣

A consistent yoga practice does more then just build strength. Soon, you start to reach the deeper parts of yourself. You start to find your people. True transformation happens.

Refuge embodies a different yoga experience. One that prioritizes meeting you where you are at, where you are sure to venture deeper and leave feeling grounded and connected.

Whether its your first yoga class or the 10th time your starting your yoga journey again... we are here to meet you.

Your first class with us is FREE this month. Head to the link in bio and join us!

Happy Halloween week Refuge fam 🎃 We’ve got some sweet treats for you to take with you after class! We will also be cele...
10/29/2025

Happy Halloween week Refuge fam 🎃

We’ve got some sweet treats for you to take with you after class!

We will also be celebrating día de los mu***os over the weekend. Please feel free to bring a photo or write the names of loved ones you’d like to honor 🩷💜🤍

Refuge called to me after my grandmother passed away a year ago. My Mexican heritage is woven into our design and our energy 🌿 thank you all for allowing me to share it with you!

Address

1901 Ashwood Court, Suite E
Greensboro, NC
27455

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